Nonfiction » Health, wellbeing, & medicine

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My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
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Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 13 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
Power of Positivity
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Price: $1.99 USD. Words: 45,320. Language: English. Published: September 5, 2011. Category: Nonfiction » Inspiration » General self-help
(5.00 from 9 reviews)
Power of Positivity for Bipolar Disorder and Anyone Else. In the Power of Positivity, I present the numerous sources that were an inspiration to me and led me to a positive state of mind.
Hot Flashes And Half Ironmans
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Price: $2.99 USD. Words: 40,970. Language: English. Published: April 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 8 reviews)
Hot Flashes And Half Ironmans: Middle-aged Endurance Athletics Meets The Hormonally Challenged Women get older, dammit, and sometimes it sucks, especially for women who pride themselves on athleticism and an adventurous spirit. Yes, it can be hard, but middle age doesn’t have to be a flashing red stop light. Join the author -- in spandex -- as she battles her traitorous middle-aged hormones in
Skinny on Slim
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Price: $4.99 USD. Words: 54,020. Language: Canadian English. Published: March 29, 2013. Category: Nonfiction » Self-improvement » Personal Growth / Success
(5.00 from 8 reviews)
This custom plan fits your eating & lifestyle fingerprint, ushering you to create a new love story with food & activity. Equipped with healthy & stealthy tips to fuel ultimate success, you’ll be inspired by Francy’s animated & intimate journey from Fat City to Slim Town with testimonials of successful weight losers. At times you’ll laugh out loud while at others you’ll delve deep into your soul.
Cancer - I Can Beat This! (Causes, cures, and options)
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Price: $4.95 USD. Words: 27,720. Language: English. Published: March 26, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
(5.00 from 7 reviews)
Need answers fast? Proteolytic enzymes eat the protective protein coating off cancer cells leaving them open to destruction by our own immune system. Vit. D3 causes cancer cells to die. Grape Seed Extract disrupts the DNA of cancer cells so they can't reproduce. Baking soda or trace minerals added to drinking water keeps the body alkaline & stops cancer. Did your doctor tell you these facts?
Women of Strength - a devotional to improve spiritual & physical health
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Price: $5.99 USD. Words: 19,550. Language: English. Published: July 9, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 7 reviews)
I created this devotional book out of a desire to become more physically healthy. As a former personal trainer, I knew all about exercise and nutrition, however, I still missed something. Or should I say, Someone.
Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss
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Price: $4.95 USD. Words: 16,450. Language: English. Published: June 21, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
(5.00 from 5 reviews)
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
Healthy Mumas loving Healthy Meals
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Price: $4.99 USD. Words: 18,010. Language: English. Published: October 6, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Family health
(5.00 from 5 reviews)
Healthy Mumas loving Healthy Meals. The exciting recipe book from the inspirational author of the award winning book, The Pram Diet. A nurturing collection of delicious recipes created with love to help mum's take care of them selves as well as their families. Easy, real life, budget friendly recipes by a mum for mum's.
Stepping into the Light - Poems from the Darkness
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Price: $3.99 USD. Words: 12,650. Language: British English. Published: August 28, 2012. Category: Fiction » Poetry » Contemporary Poetry
(5.00 from 5 reviews)
A book of poems written by people suffering with mental health illnesses. Showcasing their feelings as they battle with both their illness and the stigma that is attached to mental health. The poetry is used as a form of expression as one of the contributors said "a poem can often convey more in a few lines than long case study."
Fight Off Heart Disease
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Price: $4.99 USD. Words: 5,360. Language: English. Published: November 13, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Diseases
(5.00 from 4 reviews)
In easy to understand language this book sets out to you show how to improve or reverse any damage done to the condition of your heart and cardiovascular system. You may have an educational interest in the subject or you may be concerned that you have not lived a particularly careful life and not ever considered the toll that it might have taken on your body, or suspicions of something wrong.
Fat Nation Skinny Pills
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Price: $5.99 USD. Words: 10,450. Language: English. Published: October 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 4 reviews)
Wish you could lose weight without counting calories, excessive exercise, or giving up favorite foods? Dr. Paul Rivas is a leading weight loss specialist who has helped over 70,000 people lose weight safely. He has appeared on Good Morning America, Cosmopolitan Magazine, The Wall Street Journal, and more. In this straightforward book, he will guide you through the options of medical weight loss.
"Dear Girlfriend"-A Hand Held Walk Through Breast Cancer
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Price: $5.99 USD. Words: 76,460. Language: English. Published: December 15, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
(5.00 from 4 reviews)
Suzan Rivers, a Breast Cancer survivor, will take you by the hand from the day you are diagnosed and explain every test, every surgery, chemotherapy and radiation. She will be your new best girlfriend as she walks you through your fears and tears with love and laughter along the way to wellness of mind, body and spirit.
How to Stop Aging (Volume 2): Unlocking the Mysteries of Looking Young - Anti Aging Beauty Secrets Revealed
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Price: $2.99 USD. Words: 10,930. Language: English. Published: July 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 4 reviews)
A healthy and vibrant skin represents beauty and youth in a person. As we grow old skin shows signs of aging whether it is wrinkles on our face, sagging skin, discoloration or greying of hair. This book reveals the secret of staying young and beautiful.You don’t have to go for plastic surgery or spend thousands of dollars on skin beauty products to protect your skin and keep it youthful.
How to Stop Aging (Volume 3): Unlocking the Mysteries of Feeling Young – How to Improve Your Physical, Mental & Sexual Energy with Age?
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Price: $2.99 USD. Words: 17,060. Language: English. Published: August 3, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 4 reviews)
We lose our physical, mental and sexual energy as we age. Is there a way we can delay the aging process and feel young even as we grow old? The good news is that latest research shows that we can maintain our youthful mental and sexual energy even as we age. We don’t have to die old. We can live not only longer but also increase our youth span and die young.
Christmas Eva
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Price: Free! Words: 1,760. Language: English. Published: December 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / heart
(5.00 from 4 reviews)
An any day and everyday Christmas Carol for you and your loved ones. A true life Christmas Eve story of redemption and the eternal flame of hope. How a heart attack and pulmonary embolism transformed darkness into light.
MARIJUANA - Guide to Buying, Growing, Harvesting, and Making Medical Marijuana Oil and Delicious Candies to Treat Pain and Ailments
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Price: $2.99 USD. Words: 11,420. Language: English. Published: January 3, 2012 by SunPalm. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
(5.00 from 3 reviews)
This book is the one-stop resource for everything one needs to know to obtain pain relief from this natural plant, easy helpful growing, buying, harvesting, storing, and preparing marijuana oil with delicious Cannabis Chocolates and delightful Dragon Teeth Mints.
No Acne - The Dermatologist way to clear skin.
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Price: $2.99 USD. Words: 8,490. Language: English. Published: March 6, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / skin
(5.00 from 3 reviews)
You should read this book ONLY if: You have Acne that bothers you. You want a down to earth, concise explanation by a top board certified dermatologist acne expert. You do not believe in one week over the counter or “natural” miracle cures. You want to hear the real truth and get practical tips on how to prevent, treat and clear your acne.
Why Working-Out is Dangerous
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Price: $2.00 USD. Words: 4,480. Language: English. Published: July 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 3 reviews)
"Working-Out" is a dangerous activity that should be avoided or at least minimized at any age. "Working-Out" becomes more dangerous as you get older.
Thoughtful Dementia Care: Understanding the Dementia Experience
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Series: Understanding the Dementia Experience, Book 2. Price: $4.99 USD. Words: 81,600. Language: English. Published: August 5, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
(5.00 from 3 reviews)
An easy-to-read and sensitive portrayal of the changing world of people with dementia due to Alzheimer's disease or other diseases, and those who care for them. Offers insights into emotional reactions and practical suggestions based on deep understanding of the way people with dementia view many situations.
Diary of The Depressed Moose
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Price: $3.99 USD. Words: 29,010. Language: English. Published: August 10, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 3 reviews)
A diary of a man and his struggle with depression. Diary of The Depressed Moose chronicles the first six weeks of dealing with mental health issues by writing a blog and using my writing as a form of therapy to help myself and others. Showing the ups and downs that depression brings the book offers a personal story and insight into how depression can take a hold of someone's life.