Nonfiction » Health, wellbeing, & medicine

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Travelin' Trots: Diary of an Accidental Medical Tourist
By Mary Anne Lonze
Price: Free! Words: 7,590. Language: English. Published: May 20, 2010. Category: Nonfiction » Travel » By region
(5.00 from 1 review)
35,000 feet over the Amazon jungle Mary Anne gets slammed with a debilitating gastrointestinal bug . Seven hours later she lands in a foreign country where she doesn't speak the language. Now she has to quickly find medical help. A travel writer and nurse, she documents the process and what it really feels like to be sick on the road.
Too Fat Too Thin
By Timothy Andrew Schwan
Price: $0.99 USD. Words: 1,660. Language: English. Published: September 16, 2010. Category: Nonfiction » Self-improvement » Addiction and recovery
(5.00 from 1 review)
“What size are you supposed to be? Too fat too thin too scared all three The pounds and ounces hierarchy, Of processed people in 3D. Don’t lose weight you need so survive Just to live up to their lives. All those smiles and patron-Eyes are how your looks get stigmatized.” My short Story about my Gastric Bypass.
Food & Fitness Journal
By Bob Weinstein, Lt. Colonel, US Army, Ret.
Price: $4.99 USD. Words: 5,250. Language: English. Published: September 21, 2010 by Health Colonel Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
The Food & Fitness Journal includes: - Daily inspirational health and fitness quote - 1,200 Calorie Meal Plan - Workout Guide - Free Resources on Exercising and Eating - Three-step Goal-setting Action Plan - Fitness Test, military-style - Lifestyle Change Contract - Portion Size Guide - Calorie Burn Charts Benefits of the Journal: - Feel better and look better. - Break bad eating habits.
Exercise for Osteoporosis and Falls prevention
By Yannis Dionyssiotis
Price: $4.00 USD. Words: 6,760. Language: English. Published: October 31, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Medicine
(5.00 from 1 review)
Osteoporosis is a public health issue all around the world. Beyond nutrition and drugs, intervention with exercise is very important to prevent bone, reduce bone loss but especially to prevent falls and fractures with increasing age.This book brings exercise into the everyday life of the people who suffer from Osteoporosis.
Breathe Smart: The Secret to Happiness, Health and Long Life
By Aaron Hoopes
Price: $4.95 USD. Words: 8,440. Language: English. Published: November 3, 2010. Category: Nonfiction » Inspiration » General self-help
(5.00 from 1 review)
Learn the secret Yoga and Tai Chi masters have known for centuries and discover one of the most fundamental dimensions of good health: proper breathing. Breathe Smart shows us how, through deep, conscious breathing we can raise the level of oxygen in the body and reap the benefits of increased energy, better health, and a stronger sense of well-being.
Second Wind: the running coach you never had but always needed
By Levi Dodd
Price: $4.99 USD. Words: 9,090. Language: English. Published: November 15, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
In beginning, to run efficiently there are a few basic but important things to remember. Bear in mind that running in certain shoes has taught (or in many cases forced) us to run incorrectly; in a manner that wouldn’t even be possible if we were running without shoes (i.e. the dreaded heel strike). Buckle up, throw out all your preconceived notions, and get ready to find your second wind
Attachment & Child Development
By Jane Gilgun
Price: $0.99 USD. Words: 4,340. Language: English. Published: December 27, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Family health
(5.00 from 1 review)
Attachment is fundamental to child development. The article covers attachment in infancy and childhood, adult attachment, issues related to attunement, inner working models, mutual regulation, and repair. This information is for parents, professionals, and other people who work with children.
Nuclear shaman talks classified health discoveries
By David Peterson
Price: Free! Words: 7,100. Language: English. Published: February 7, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 1 review)
In this interview nuclear shaman Pickering reveals classified health discoveries. Do you want to loose weight and can't make it? Do you want to hear why we fall sick and can't truly recover? Are you stressed out and have no clue why? Read this breath-taking interview with nuclear shaman Pickering. He shares his discoveries about hidden influences on our health, that some don't want You to know
How to Identify and Release Your Horse's Pain Points: An Owner's Guide
By Lorrie Bracaloni
Price: $5.95 USD. Words: 6,660. Language: English. Published: March 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Reference
(5.00 from 1 review)
Following the easy step-by-step instructions, you can identify which pain points are bothering your horse, and release them yourself. You can learn and apply these techniques at your own pace, in any order and see the results. Watch your horse transform before your very eyes!
Die Zen Anti-Diät: Bewusstes Essen für Gesundheit, Vitalität und Gewichtsabnahme
By Aaron Hoopes
Price: $4.95 USD. Words: 14,970. Language: German. Published: March 24, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Die Zen Anti-Diätmethode schafft eine positive Beziehung zur Ernährung und zum Essen selbst. Sie ist die Antwort auf den alarmierenden Verfall der Lebenseinstellung, die mehr und mehr dem Problem des Übergewichts, den körperlichen und seelischen Krankheiten und dem Stress unterlegen ist.
How to Not Kill Yourself
By Deborah Dubroff
Price: Free! Words: 6,480. Language: English. Published: March 27, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 1 review)
This book provides provides information about how to survive a time in your life when you feel suicidal. It's based on my prior experiences with suicidal thoughts and desires and describes the coping skills that I developed over time.
A Little Book of Style
By Dulcinea Norton-Smith
Price: Free! Words: 12,380. Language: English. Published: May 9, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
(5.00 from 1 review)
Have you ever wondered how to mix a martini, how Tiffanys & Co became famous enough to inspire a movie or what the world's best selling perfume is (and why)? A little book of style is a treasure trove of information on everything from the history of design houses to what bra to wear to how to do your make-up like Marilyn Monroe.
The Fit School Diet Plan: 1 Year to a Nutritionally and Physically Fit Life
By Carol Frazey
Price: $5.99 USD. Words: 13,300. Language: English. Published: May 14, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
How would you like to lose weight without feeling deprived, enduring long exercise sessions, or even thinking about it? How would you like to lose weight by adding things into your life instead of denying yourself of the things you love? The Fit School Diet Plan is your answer. Follow a simple step each week, and you are on you way to losing weight, feeling great, and living a healthy life.
50 Ways to Look and Feel Beautiful
By Trisha Bartle
Price: Free! Words: 2,080. Language: English. Published: June 21, 2011. Category: Nonfiction » Self-improvement » Confidence and self-esteem
(5.00 from 1 review)
Are you having one of those days? You just don't feel very happy—and you're not too satisfied with the way you look either. Even people with super high self-esteem have days when they're feeling down. That's where the book 50 Ways to Look and Feel Beautiful comes in. And, best of all, it's free!
Lieut. J.P. Muller's 15-Minute Workout, A Step-By-Step Guide: First Week
By Jorgen Peter Muller
Price: Free! Words: 2,090. Language: English. Published: July 5, 2011 by Waking Media. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
A step-by-step guide to the First Week of JP Muller's world-famous 15-minute, full-body workout, "My System."
No Diet :Tricks To Lose Weight
By Nadine Smith
Price: $0.99 USD. Words: 5,760. Language: English. Published: July 20, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
No Diet is a summary of over 50 simple lifestyle and diet changes that will help you drop the pounds without going on a diet program! This book is a documentation of the writer's journey to impressive weight loss without going on a stringent diet and exercise routine (by just experimenting with the ideas outlined in the book).
Your Guide to Lasting Weight Loss
By Michelle Carlson
Price: $2.99 USD. Words: 18,340. Language: English. Published: July 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Are you tired of feeling like you're in a losing battle with weight loss? Have you given up control of your own body to the latest diet fads and bootcamp trainers? Fact is: the failure is not you! The system is what is failing you. With "Your Guide to Lasting Weight Loss" you will relearn how to nourish yourself and reach your fullest, healthiest potential. Written by a 100lb weight loss survivor.
How Refined Sugar Is Killing Us
By Dickie Paria
Price: $2.99 USD. Words: 5,690. Language: English. Published: August 5, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .
20 Diet Myths - Busted. A Manifesto to change how you think about dieting.
By Zoe Harcombe
Price: Free! Words: 10,460. Language: English. Published: August 12, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Reference
(5.00 from 1 review)
Conventional Wisdom tells us that all we need to do to lose weight is to eat less and/or do more. Zoe Harcombe busts this, and other diet myths in this thought provoking article. This manifesto also includes the full introduction to Zoë Harcombe’s book The Obesity Epidemic: What caused it? How can we stop it?
Growing Strawberries
By Jane Holmes
You set the price! Words: 2,340. Language: English. Published: September 28, 2011. Category: Nonfiction » Home and Garden » Gardening
(5.00 from 1 review)
Do you love strawberries? Are you thinking of putting in a strawberry bed? If so, this article is for you. From preparing your ground the season before planting to an abundant harvest of strawberries, this article gives step-by-step instructions for a successful strawberry patch. Enjoy the strawberry recipes shared and learn about the amazing health benefits strawberries offer.