Second Wind: the running coach you never had but always needed    by Levi Dodd
Price: $4.99 USD. 9090 words. Language: English. Published on November 15, 2010. Nonfiction » Health, wellbeing, & medicine » Exercise.
(5.00 from 1 review)
In beginning, to run efficiently there are a few basic but important things to remember. Bear in mind that running in certain shoes has taught (or in many cases forced) us to run incorrectly; in a manner that wouldn’t even be possible if we were running without shoes (i.e. the dreaded heel strike). Buckle up, throw out all your preconceived notions, and get ready to find your second wind

Attachment & Child Development    by Jane Gilgun
Price: $0.99 USD. 4340 words. Language: English. Published on December 27, 2010. Nonfiction » Health, wellbeing, & medicine » Family health.
(5.00 from 1 review)
Attachment is fundamental to child development. The article covers attachment in infancy and childhood, adult attachment, issues related to attunement, inner working models, mutual regulation, and repair. This information is for parents, professionals, and other people who work with children.

How to Identify and Release Your Horse's Pain Points: An Owner's Guide    by Lorrie Bracaloni
Price: $5.95 USD. 6660 words. Language: English. Published on March 18, 2011. Nonfiction » Health, wellbeing, & medicine » Reference.
(5.00 from 1 review)
Following the easy step-by-step instructions, you can identify which pain points are bothering your horse, and release them yourself. You can learn and apply these techniques at your own pace, in any order and see the results. Watch your horse transform before your very eyes!

Die Zen Anti-Diät: Bewusstes Essen für Gesundheit, Vitalität und Gewichtsabnahme    by Aaron Hoopes
Price: $4.95 USD. 14970 words. Language: German. Published on March 24, 2011. Nonfiction » Health, wellbeing, & medicine » Nutrition.
(5.00 from 1 review)
Die Zen Anti-Diätmethode schafft eine positive Beziehung zur Ernährung und zum Essen selbst. Sie ist die Antwort auf den alarmierenden Verfall der Lebenseinstellung, die mehr und mehr dem Problem des Übergewichts, den körperlichen und seelischen Krankheiten und dem Stress unterlegen ist.

The Fit School Diet Plan: 1 Year to a Nutritionally and Physically Fit Life    by Carol Frazey
Price: $5.99 USD. 13300 words. Language: English. Published on May 14, 2011. Nonfiction » Health, wellbeing, & medicine » Dieting.
(5.00 from 1 review)
How would you like to lose weight without feeling deprived, enduring long exercise sessions, or even thinking about it? How would you like to lose weight by adding things into your life instead of denying yourself of the things you love? The Fit School Diet Plan is your answer. Follow a simple step each week, and you are on you way to losing weight, feeling great, and living a healthy life.

50 Ways to Look and Feel Beautiful    by Trisha Bartle
Price: Free! 2080 words. Language: English. Published on June 21, 2011. Nonfiction » Self-improvement » Confidence and self-esteem.
(5.00 from 1 review)
Are you having one of those days? You just don't feel very happy—and you're not too satisfied with the way you look either. Even people with super high self-esteem have days when they're feeling down. That's where the book 50 Ways to Look and Feel Beautiful comes in. And, best of all, it's free!

Lieut. J.P. Muller's 15-Minute Workout, A Step-By-Step Guide: First Week    by Jorgen Peter Muller
Price: Free! 2090 words. Language: English. Published by Waking Media on July 5, 2011. Nonfiction » Health, wellbeing, & medicine » Exercise.
(5.00 from 1 review)
A step-by-step guide to the First Week of JP Muller's world-famous 15-minute, full-body workout, "My System."

No Diet :Tricks To Lose Weight    by Nadine Smith
Price: $0.99 USD. 5760 words. Language: English. Published on July 20, 2011. Nonfiction » Health, wellbeing, & medicine » Dieting.
(5.00 from 1 review)
No Diet is a summary of over 50 simple lifestyle and diet changes that will help you drop the pounds without going on a diet program! This book is a documentation of the writer's journey to impressive weight loss without going on a stringent diet and exercise routine (by just experimenting with the ideas outlined in the book).

Your Guide to Lasting Weight Loss    by Michelle Carlson
Price: $2.99 USD. 18340 words. Language: English. Published on July 23, 2011. Nonfiction » Health, wellbeing, & medicine » Nutrition.
(5.00 from 1 review)
Are you tired of feeling like you're in a losing battle with weight loss? Have you given up control of your own body to the latest diet fads and bootcamp trainers? Fact is: the failure is not you! The system is what is failing you. With "Your Guide to Lasting Weight Loss" you will relearn how to nourish yourself and reach your fullest, healthiest potential. Written by a 100lb weight loss survivor.