Nonfiction » Health, wellbeing, & medicine

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Second Wind: the running coach you never had but always needed
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Price: $4.99 USD. Words: 9,090. Language: English. Published: November 15, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
In beginning, to run efficiently there are a few basic but important things to remember. Bear in mind that running in certain shoes has taught (or in many cases forced) us to run incorrectly; in a manner that wouldn’t even be possible if we were running without shoes (i.e. the dreaded heel strike). Buckle up, throw out all your preconceived notions, and get ready to find your second wind
Attachment & Child Development
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Price: $0.99 USD. Words: 4,340. Language: English. Published: December 27, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Family health
(5.00 from 1 review)
Attachment is fundamental to child development. The article covers attachment in infancy and childhood, adult attachment, issues related to attunement, inner working models, mutual regulation, and repair. This information is for parents, professionals, and other people who work with children.
Nuclear shaman talks classified health discoveries
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Price: Free! Words: 7,100. Language: English. Published: February 7, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
(5.00 from 1 review)
In this interview nuclear shaman Pickering reveals classified health discoveries. Do you want to loose weight and can't make it? Do you want to hear why we fall sick and can't truly recover? Are you stressed out and have no clue why? Read this breath-taking interview with nuclear shaman Pickering. He shares his discoveries about hidden influences on our health, that some don't want You to know
How to Identify and Release Your Horse's Pain Points: An Owner's Guide
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Price: $5.95 USD. Words: 6,660. Language: English. Published: March 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Reference
(5.00 from 1 review)
Following the easy step-by-step instructions, you can identify which pain points are bothering your horse, and release them yourself. You can learn and apply these techniques at your own pace, in any order and see the results. Watch your horse transform before your very eyes!
Die Zen Anti-Diät: Bewusstes Essen für Gesundheit, Vitalität und Gewichtsabnahme
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Price: $4.95 USD. Words: 14,970. Language: German. Published: March 24, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Die Zen Anti-Diätmethode schafft eine positive Beziehung zur Ernährung und zum Essen selbst. Sie ist die Antwort auf den alarmierenden Verfall der Lebenseinstellung, die mehr und mehr dem Problem des Übergewichts, den körperlichen und seelischen Krankheiten und dem Stress unterlegen ist.
A Little Book of Style
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Price: Free! Words: 12,380. Language: English. Published: May 9, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
(5.00 from 1 review)
Have you ever wondered how to mix a martini, how Tiffanys & Co became famous enough to inspire a movie or what the world's best selling perfume is (and why)? A little book of style is a treasure trove of information on everything from the history of design houses to what bra to wear to how to do your make-up like Marilyn Monroe.
The Fit School Diet Plan: 1 Year to a Nutritionally and Physically Fit Life
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Price: $5.99 USD. Words: 13,300. Language: English. Published: May 14, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
How would you like to lose weight without feeling deprived, enduring long exercise sessions, or even thinking about it? How would you like to lose weight by adding things into your life instead of denying yourself of the things you love? The Fit School Diet Plan is your answer. Follow a simple step each week, and you are on you way to losing weight, feeling great, and living a healthy life.
50 Ways to Look and Feel Beautiful
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Price: Free! Words: 2,080. Language: English. Published: June 21, 2011. Category: Nonfiction » Self-improvement » Confidence and self-esteem
(5.00 from 1 review)
Are you having one of those days? You just don't feel very happy—and you're not too satisfied with the way you look either. Even people with super high self-esteem have days when they're feeling down. That's where the book 50 Ways to Look and Feel Beautiful comes in. And, best of all, it's free!
Lieut. J.P. Muller's 15-Minute Workout, A Step-By-Step Guide: First Week
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Price: Free! Words: 2,090. Language: English. Published: July 5, 2011 by Waking Media. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
A step-by-step guide to the First Week of JP Muller's world-famous 15-minute, full-body workout, "My System."
No Diet :Tricks To Lose Weight
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Price: $0.99 USD. Words: 5,760. Language: English. Published: July 20, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 1 review)
No Diet is a summary of over 50 simple lifestyle and diet changes that will help you drop the pounds without going on a diet program! This book is a documentation of the writer's journey to impressive weight loss without going on a stringent diet and exercise routine (by just experimenting with the ideas outlined in the book).
Your Guide to Lasting Weight Loss
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Price: $2.99 USD. Words: 18,340. Language: English. Published: July 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Are you tired of feeling like you're in a losing battle with weight loss? Have you given up control of your own body to the latest diet fads and bootcamp trainers? Fact is: the failure is not you! The system is what is failing you. With "Your Guide to Lasting Weight Loss" you will relearn how to nourish yourself and reach your fullest, healthiest potential. Written by a 100lb weight loss survivor.
How Refined Sugar Is Killing Us
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Price: $2.99 USD. Words: 5,690. Language: English. Published: August 5, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .
20 Diet Myths - Busted. A Manifesto to change how you think about dieting.
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Price: Free! Words: 10,460. Language: English. Published: August 12, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Reference
(5.00 from 1 review)
Conventional Wisdom tells us that all we need to do to lose weight is to eat less and/or do more. Zoe Harcombe busts this, and other diet myths in this thought provoking article. This manifesto also includes the full introduction to Zoë Harcombe’s book The Obesity Epidemic: What caused it? How can we stop it?
Learn to Play the Didjeridu
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Price: $0.99 USD. Words: 13,580. Language: English. Published: August 27, 2011. Category: Nonfiction » Music » Instruction and Study - General
(5.00 from 1 review)
Guide to playing the Australian Aboriginal instrument the didjeridu. Five lessons, chapters on meditation, story telling and sleep apnea.
Growing Strawberries
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Price: $1.99 USD. Words: 2,340. Language: English. Published: September 28, 2011. Category: Nonfiction » Home and Garden » Gardening
(5.00 from 1 review)
Do you love strawberries? Are you thinking of putting in a strawberry bed? If so, this article is for you. From preparing your ground the season before planting to an abundant harvest of strawberries, this article gives step-by-step instructions for a successful strawberry patch. Enjoy the strawberry recipes shared and learn about the amazing health benefits strawberries offer.
Fight Off Cancer
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Price: $4.99 USD. Words: 6,520. Language: English. Published: October 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
(5.00 from 1 review)
In this version of Fight Off Cancer, there is a compilation of the lifestyle changes that can be made to help you avoid getting cancer. Starting with which foods to eat to give you good physical wellbeing and a strong immune system. Discussing many of the commercial products that contain known carcinogens, ending with some of the best known alternative treatments to fight off cancer.
The Top 5 Myths Of Medical Marijuana
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Price: $0.99 USD. Words: 3,800. Language: English. Published: November 8, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Family health
(5.00 from 1 review)
This little book is a handy, portable way to counter "official" lies, propaganda and misinformation about Medical Marijuana with the kind of hard-hitting facts that just might change some minds, and perhaps save some lives in the process; maybe even yours, or that of someone you care about. Contains over 50 references and footnotes (as hyperlinks).
Essential Oil Use Guide For Canine Health Care: Techniques from Holistic Veterinarians
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Price: $3.99 USD. Words: 2,330. Language: English. Published: November 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Medicine
(5.00 from 1 review)
This is a guide for practical therapeutic administration of essential oils to canine patients. Specific methods of essential oil application in clinical and home settings are offered by six holistic veterinarians who are greatly experienced in their use.
Get Off The Couch, Potato!
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Price: $5.99 USD. Words: 8,640. Language: English. Published: December 22, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
This is a powerful 30 day program of easy exercises which you can begin while lying on the couch watching TV.Perfect for everyone who has put off exercising due to lack of time or lack of enthusiasm and now has packed on the excess weight.Renowned health expert Kathi Casey leads you through each day with enthusiasm and fun!
My Pal Daisy
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Price: Free! Words: 1,150. Language: English. Published: December 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 1 review)
Dogs are capable of such unbounded devotion and there are no strings attached. Their love is entirely unconditional!