Nonfiction » Health, wellbeing, & medicine

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My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II
By CJ Xnutrition
Price: $5.49 USD. Words: 9,290. Language: English. Published: February 11, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 13 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!
NCLEX Meds for Nurses: The Fastest Way to Pass NCLEX Pharmacology
By NCLEX Preceptor
Price: $9.99 USD. Words: 19,120. Language: English. Published: August 13, 2013. Category: Nonfiction » Education and Study Guides » Nursing school study guides
(5.00 from 8 reviews)
How can you study for NCLEX pharmacology fast? Introducing your latest and best medication ebook with review questions: you will find over numerous NCLEX questions and study over 28 medication drug classes. Developed by board certified nurse educators and reviewed by pharmacist. You will find that this is the fastest way for you to learn NCLEX pharmacology. Excellent practice questions.
Women of Strength - a devotional to improve spiritual & physical health
By Kimberley Payne
Price: $5.99 USD. Words: 19,550. Language: English. Published: July 9, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 7 reviews)
I created this devotional book out of a desire to become more physically healthy. As a former personal trainer, I knew all about exercise and nutrition, however, I still missed something. Or should I say, Someone.
Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss
By Aaron Hoopes
Price: $4.95 USD. Words: 16,450. Language: English. Published: June 21, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Eating disorders
(5.00 from 5 reviews)
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
Healthy Mumas loving Healthy Meals
By Rebecca Mugridge
Price: $4.99 USD. Words: 18,010. Language: English. Published: October 6, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Family health
(5.00 from 5 reviews)
Healthy Mumas loving Healthy Meals. The exciting recipe book from the inspirational author of the award winning book, The Pram Diet. A nurturing collection of delicious recipes created with love to help mum's take care of them selves as well as their families. Easy, real life, budget friendly recipes by a mum for mum's.
Stepping into the Light - Poems from the Darkness
By Garry Williams
Price: $3.99 USD. Words: 12,650. Language: British English. Published: August 28, 2012. Category: Fiction » Poetry » Contemporary Poetry
(5.00 from 5 reviews)
A book of poems written by people suffering with mental health illnesses. Showcasing their feelings as they battle with both their illness and the stigma that is attached to mental health. The poetry is used as a form of expression as one of the contributors said "a poem can often convey more in a few lines than long case study."
Fight Off Heart Disease
By Tony Craig
Price: $4.99 USD. Words: 5,360. Language: English. Published: November 13, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Diseases
(5.00 from 4 reviews)
In easy to understand language this book sets out to you show how to improve or reverse any damage done to the condition of your heart and cardiovascular system. You may have an educational interest in the subject or you may be concerned that you have not lived a particularly careful life and not ever considered the toll that it might have taken on your body, or suspicions of something wrong.
Fat Nation Skinny Pills
By Paul Rivas
Price: $5.99 USD. Words: 10,450. Language: English. Published: October 23, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(5.00 from 4 reviews)
Wish you could lose weight without counting calories, excessive exercise, or giving up favorite foods? Dr. Paul Rivas is a leading weight loss specialist who has helped over 70,000 people lose weight safely. He has appeared on Good Morning America, Cosmopolitan Magazine, The Wall Street Journal, and more. In this straightforward book, he will guide you through the options of medical weight loss.
How to Stop Aging (Volume 2): Unlocking the Mysteries of Looking Young - Anti Aging Beauty Secrets Revealed
By Rachita Kumar
Price: $6.87 USD. Words: 10,930. Language: English. Published: July 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 4 reviews)
A healthy and vibrant skin represents beauty and youth in a person. As we grow old skin shows signs of aging whether it is wrinkles on our face, sagging skin, discoloration or greying of hair. This book reveals the secret of staying young and beautiful.You don’t have to go for plastic surgery or spend thousands of dollars on skin beauty products to protect your skin and keep it youthful.
How to Stop Aging (Volume 3): Unlocking the Mysteries of Feeling Young – How to Improve Your Physical, Mental & Sexual Energy with Age?
By Rachita Kumar
Price: $6.87 USD. Words: 17,200. Language: English. Published: August 3, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 4 reviews)
We lose our physical, mental and sexual energy as we age. Is there a way we can delay the aging process and feel young even as we grow old? The good news is that latest research shows that we can maintain our youthful mental and sexual energy even as we age. We don’t have to die old. We can live not only longer but also increase our youth span and die young.
Christmas Eva
By G. David Clark
Price: Free! Words: 1,760. Language: English. Published: December 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / heart
(5.00 from 4 reviews)
An any day and everyday Christmas Carol for you and your loved ones. A true life Christmas Eve story of redemption and the eternal flame of hope. How a heart attack and pulmonary embolism transformed darkness into light.
MARIJUANA - Guide to Buying, Growing, Harvesting, and Making Medical Marijuana Oil and Delicious Candies to Treat Pain and Ailments
By Mary Bendis
Price: $2.99 USD. Words: 11,420. Language: English. Published: January 3, 2012 by SunPalm. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
(5.00 from 3 reviews)
This book is the one-stop resource for everything one needs to know to obtain pain relief from this natural plant, easy helpful growing, buying, harvesting, storing, and preparing marijuana oil with delicious Cannabis Chocolates and delightful Dragon Teeth Mints.
No Acne - The Dermatologist way to clear skin.
By Yoram Harth MD FAAD
Price: $2.99 USD. Words: 8,490. Language: English. Published: March 6, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / skin
(5.00 from 3 reviews)
You should read this book ONLY if: You have Acne that bothers you. You want a down to earth, concise explanation by a top board certified dermatologist acne expert. You do not believe in one week over the counter or “natural” miracle cures. You want to hear the real truth and get practical tips on how to prevent, treat and clear your acne.
Why Working-Out is Dangerous
By Ofer Erez
Price: $2.00 USD. Words: 4,480. Language: English. Published: July 8, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 3 reviews)
"Working-Out" is a dangerous activity that should be avoided or at least minimized at any age. "Working-Out" becomes more dangerous as you get older.
Free Sperm Donor Guide
By Joe Donor
Price: $9.99 USD. Words: 9,920. Language: English. Published: September 22, 2012. Category: Nonfiction » Gay and Lesbian » Parenting
(5.00 from 3 reviews)
This guide is for couples who need donor sperm due to vasectomy, azoospermia, Klinefelter's Syndrome, or other male-factor infertility, for lesbians, and for single-by-choice moms who want to get pregnant for free without using a sperm bank, especially women who want to know how to get pregnant without having sex. It is also for the men who want to become free sperm donors in order to help them.
Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life
By Debbie Corso
Price: $4.99 USD. Words: 19,430. Language: English. Published: November 26, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
(5.00 from 3 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith
Matcha Green Tea /// Superfood Special Edition
By Shaahin Cheyene
You set the price! Words: 18,140. Language: English. Published: May 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Medicine
(5.00 from 3 reviews)
SUPERFOOD /// MATCHA GREEN TEA The Wonders Of Matcha Green Tea Revealed ZenBuddhist monks don’t know much about our modern stresses, but they know a lot about living long, unstressed lives. One of their secrets: drinking Matcha green tea. In this revealing no-nonsense book author Cheyene delves deep to unlock the secrets of this ancient elixir. Learn About Using Matcha Tea For: *Burning Fat And
Your Partner Has Breast Cancer: 21 Ways to Keep Sane as a Support Person on Your Journey from Victim to Survivor
By Ken Wachsberger
Price: $0.99 USD. Words: 16,170. Language: English. Published: June 9, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
(5.00 from 3 reviews)
"Your Partner Has Breast Cancer: 21 Ways to Keep Sane as a Support Person on Your Journey from Victim to Survivor" addresses the emotional needs of breast cancer’s silent victims, especially husbands, who form by far the largest bloc of support persons and yet are the most inept at asking for help. The author was one of them. The book includes “The Cancer Journals” and additional resources.
How To Get a Flat Stomach in Four Weeks
By Rachita Kumar
Price: $6.87 USD. Words: 14,360. Language: English. Published: September 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
(5.00 from 3 reviews)
There is science behind losing fat. This book will reveal all the information you need to start reducing inches around your waist with easy and precision. After you have read the book you will have complete information about how to get rid of those extra few inches around your belly. You can lose up to 2 to 3 inches around your belly within one week.
Impress the World With Your Body In Seven Days: How to Live Your Healthiest Life Ever
By Dr. David Madow
Price: Free! Words: 14,860. Language: English. Published: May 24, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 2 reviews)
Seven Days is a daily guide to help readers achieve a fitness level they have always dreamed of, in only seven days. The book gives readers realistic steps to follow to make permanent lifestyle changes in seven days. The system can be implemented immediately, with no expensive equipment or diet foods. Dr. David Madow is a nationally renowned motivator and fitness speaker.