My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II    by CJ Xnutrition
Price: $5.49 USD. 9290 words. Language: English. Published on February 11, 2012. Nonfiction » Health, wellbeing, & medicine » Nutrition.
(5.00 from 10 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!

Power of Positivity    by Dr Fred Von Gunten
Price: $1.99 USD. 45320 words. Language: English. Published on September 5, 2011. Nonfiction » Inspiration » General self-help.
(5.00 from 8 reviews)
Power of Positivity for Bipolar Disorder and Anyone Else. In the Power of Positivity, I present the numerous sources that were an inspiration to me and led me to a positive state of mind.

Cancer - I Can Beat This! (Causes, cures, and options)    by Carol Purcell
Price: $4.95 USD. 27720 words. Language: English. Published on March 26, 2011. Nonfiction » Health, wellbeing, & medicine » Cancer.
(5.00 from 7 reviews)
Need answers fast? Proteolytic enzymes eat the protective protein coating off cancer cells leaving them open to destruction by our own immune system. Vit. D3 causes cancer cells to die. Grape Seed Extract disrupts the DNA of cancer cells so they can't reproduce. Baking soda or trace minerals added to drinking water keeps the body alkaline & stops cancer. Did your doctor tell you these facts?

Women of Strength - a devotional to improve spiritual & physical health    by Kimberley Payne
Price: $5.99 USD. 19550 words. Language: English. Published on July 9, 2012. Nonfiction » Health, wellbeing, & medicine » Women's health.
(5.00 from 7 reviews)
I created this devotional book out of a desire to become more physically healthy. As a former personal trainer, I knew all about exercise and nutrition, however, I still missed something. Or should I say, Someone.

Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss    by Aaron Hoopes
Price: $4.95 USD. 16450 words. Language: English. Published on June 21, 2010. Nonfiction » Health, wellbeing, & medicine » Eating disorders.
(5.00 from 5 reviews)
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.

Healthy Mumas loving Healthy Meals    by Rebecca Mugridge
Price: $4.99 USD. 18010 words. Language: English. Published on October 6, 2011. Nonfiction » Health, wellbeing, & medicine » Family health.
(5.00 from 5 reviews)
Healthy Mumas loving Healthy Meals. The exciting recipe book from the inspirational author of the award winning book, The Pram Diet. A nurturing collection of delicious recipes created with love to help mum's take care of them selves as well as their families. Easy, real life, budget friendly recipes by a mum for mum's.

Stepping into the Light - Poems from the Darkness    by Garry Williams
Price: $3.99 USD. 12650 words. Language: British English. Published on August 28, 2012. Fiction » Poetry » Contemporary Poetry.
(5.00 from 5 reviews)
A book of poems written by people suffering with mental health illnesses. Showcasing their feelings as they battle with both their illness and the stigma that is attached to mental health. The poetry is used as a form of expression as one of the contributors said "a poem can often convey more in a few lines than long case study."

Eat Move Listen    by Andy Maher
Price: $7.99 USD. 11810 words. Language: English. Published on December 26, 2012. Nonfiction » Health, wellbeing, & medicine » healthy living.
(5.00 from 5 reviews)
This is a real personal story, with real examples of how a real guy changed his life and really cut his really high cholesterol. By 46%. In seven months.

Boy. Am I Mad?    by Heather Taylor
Price: Free! 67060 words. Language: English. Published on June 12, 2011. Nonfiction » Health, wellbeing, & medicine » Mental health.
(5.00 from 4 reviews)
Heather is an ex-teacher – but not by choice. Heather, who was head of department of a service for children with social, emotional and behavioural difficulties, suffered a massive blow to her 31 year career when she was falsely accused of slapping a pupil. She suffered severe reactive depression and anxiety as a result of the allegation. Boy. Am I Mad? tells her story.

Fight Off Heart Disease    by Tony Craig
Price: $4.99 USD. 5360 words. Language: English. Published on November 13, 2011. Nonfiction » Health, wellbeing, & medicine » Diseases.
(5.00 from 4 reviews)
In easy to understand language this book sets out to you show how to improve or reverse any damage done to the condition of your heart and cardiovascular system. You may have an educational interest in the subject or you may be concerned that you have not lived a particularly careful life and not ever considered the toll that it might have taken on your body, or suspicions of something wrong.