Nonfiction » Health, wellbeing, & medicine

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Your Guide to Lasting Weight Loss
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Price: $2.99 USD. Words: 18,340. Language: English. Published: July 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Are you tired of feeling like you're in a losing battle with weight loss? Have you given up control of your own body to the latest diet fads and bootcamp trainers? Fact is: the failure is not you! The system is what is failing you. With "Your Guide to Lasting Weight Loss" you will relearn how to nourish yourself and reach your fullest, healthiest potential. Written by a 100lb weight loss survivor.
How Refined Sugar Is Killing Us
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Price: $2.99 USD. Words: 5,690. Language: English. Published: August 5, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 1 review)
Refined sugars in your diet is the primary cause for your obesity and your risk of developing Type 2 diabetes, high cholesterol, high blood pressure, and other diseases. How Refined Sugar Is Killing Us will give you the knowledge to cut the bad sugar from your diet, outline a simple methodology to determine the amount of sugar you consume, and provide a real solution to losing weight .
20 Diet Myths - Busted. A Manifesto to change how you think about dieting.
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Price: Free! Words: 10,460. Language: English. Published: August 12, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Reference
(5.00 from 1 review)
Conventional Wisdom tells us that all we need to do to lose weight is to eat less and/or do more. Zoe Harcombe busts this, and other diet myths in this thought provoking article. This manifesto also includes the full introduction to Zoë Harcombe’s book The Obesity Epidemic: What caused it? How can we stop it?
Learn to Play the Didjeridu
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Price: $0.99 USD. Words: 13,580. Language: English. Published: August 27, 2011. Category: Nonfiction » Music » Instruction and Study - General
(5.00 from 1 review)
Guide to playing the Australian Aboriginal instrument the didjeridu. Five lessons, chapters on meditation, story telling and sleep apnea.
Physical Culture, Personal Evolution
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Price: $7.97 USD. Words: 10,250. Language: English. Published: September 1, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
A simple guidebook teaching readers how to create their own personal physical culture, through principles-based awareness, and movement.
Growing Strawberries
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Price: $1.99 USD. Words: 2,340. Language: English. Published: September 28, 2011. Category: Nonfiction » Home and Garden » Gardening
(5.00 from 1 review)
Do you love strawberries? Are you thinking of putting in a strawberry bed? If so, this article is for you. From preparing your ground the season before planting to an abundant harvest of strawberries, this article gives step-by-step instructions for a successful strawberry patch. Enjoy the strawberry recipes shared and learn about the amazing health benefits strawberries offer.
Fight Off Cancer
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Price: $4.99 USD. Words: 6,520. Language: English. Published: October 25, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
(5.00 from 1 review)
In this version of Fight Off Cancer, there is a compilation of the lifestyle changes that can be made to help you avoid getting cancer. Starting with which foods to eat to give you good physical wellbeing and a strong immune system. Discussing many of the commercial products that contain known carcinogens, ending with some of the best known alternative treatments to fight off cancer.
The Top 5 Myths Of Medical Marijuana
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Price: $0.99 USD. Words: 3,800. Language: English. Published: November 8, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Family health
(5.00 from 1 review)
This little book is a handy, portable way to counter "official" lies, propaganda and misinformation about Medical Marijuana with the kind of hard-hitting facts that just might change some minds, and perhaps save some lives in the process; maybe even yours, or that of someone you care about. Contains over 50 references and footnotes (as hyperlinks).
Essential Oil Use Guide For Canine Health Care: Techniques from Holistic Veterinarians
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Price: $3.99 USD. Words: 2,330. Language: English. Published: November 23, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Medicine
(5.00 from 1 review)
This is a guide for practical therapeutic administration of essential oils to canine patients. Specific methods of essential oil application in clinical and home settings are offered by six holistic veterinarians who are greatly experienced in their use.
Permanently Beat Bacterial Vaginosis: Proven 3 Day Cure for Bacterial Vaginosis Freedom, Natural Treatment That Will Prevent Recurring Infection and Vaginal Odor
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Price: $7.47 USD. Words: 13,990. Language: English. Published: December 20, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 1 review)
"I feel like a whole new person!" "Finally I don't need to worry about the embarrassing smell" "Just detailed enough, no filler, fantastic" These are just some of the testimonials from women who have followed the guide laid out in this book and freed themselves from the uncomfortable and often embarrassing symptoms of Bacterial Vaginosis (BV).
Get Off The Couch, Potato!
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Price: $5.99 USD. Words: 8,640. Language: English. Published: December 22, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
This is a powerful 30 day program of easy exercises which you can begin while lying on the couch watching TV.Perfect for everyone who has put off exercising due to lack of time or lack of enthusiasm and now has packed on the excess weight.Renowned health expert Kathi Casey leads you through each day with enthusiasm and fun!
My Pal Daisy
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Price: Free! Words: 1,150. Language: English. Published: December 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Aging well
(5.00 from 1 review)
Dogs are capable of such unbounded devotion and there are no strings attached. Their love is entirely unconditional!
Beginner Running Program: Running to Lose Weight or Event Training Techniques
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Price: $4.99 USD. Words: 10,540. Language: English. Published: February 5, 2012. Category: Nonfiction » Sports & outdoor recreation » Running & jogging
(5.00 from 1 review)
Beginner Running Program, running to lose weight: will show you how to improve your running technique, run more effectively, avoid running injuries, improve muscle balance and help with nutritional diet. Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. The critics are calling this book an absolute blue print for success.
De-aging Yoga
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Price: $2.99 USD. Words: 7,200. Language: English. Published: March 16, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
(5.00 from 1 review)
A "VERY SPECIAL DE-AGING TECHNIQUE which helps "RE-ENERGIZE" your "ENTIRE SYSTEM!" The "TECHNIQUE" is well over a "THOUSAND YEARS OLD" and is used by "YOGIS!" The "BOOK" also covers "POSTURES" which keeps you "FIT" and "TONED!" There is an "AMAZING SECTION" on healthy eating which provides a remarkable and simple philosophy on "FOOD" Try out the "ANCIENT TECHNIQUE!!" "GRAB A COPY!!"
Alzheimer's - The Long Goodbye
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Price: Free! Words: 5,050. Language: English. Published: March 27, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / Alzheimer’s & dementia
(5.00 from 1 review)
The emotional aspects of caregiving for Alzheimer’s patients can cause the caregiver emotional pain and health problems. Here are a few details from an unwilling expert that may help you with your task.
Emergency Food and Water Supplies
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Price: Free! Words: 2,880. Language: English. Published: April 12, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
(5.00 from 1 review)
Safe food and water supplies are a major concern following a natural disaster such as a tornado, flood, hurricane or blizzard. Families who live in disaster-prone areas may benefit from being prepared in the event of disaster. Knowing how to safely handle food and water in the immediate few days after the disaster can reduce stress, worry and inconvenience.
Bronchiectasis: My Journey
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Price: $0.99 USD. Words: 6,350. Language: English. Published: May 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / respiratory
(5.00 from 1 review)
I have written this short story about my experience with Bronchiectasis. I discovered I had this condition when I was just 19 years old and have lived with this incurable disease ever since. There have been ups and downs and funny moments. I hope my story gives an idea of what life is like with Bronchiectasis for anyone this illness has affected.
What Causes Your Stress?
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You set the price! Words: 3,980. Language: English. Published: May 5, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
(5.00 from 1 review)
Ladies were you aware that your hormone levels at different stages of your life could be responsible for much of the stress you are going through? In this short little book you can find out the different things that can impact your stress levels including some interesting information on the different hormonal changes you will go through in your life and how this impact stress.
Practical Abs: Tight & Toned Abs In No Time At All
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Price: $2.99 USD. Words: 3,870. Language: English. Published: May 15, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
(5.00 from 1 review)
If you think developing a slim and trim waistline is all about killer six pack ab training sessions, think again. "Practical Abs" takes a less is more approach to ab training where you can get the abs you've always dreamed of by doing just 3 simple exercises that take less than a couple of minutes to perform.
Tasty & Thin Volume 1: Low Carb Indian Food based on 4Hour Body
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Price: $3.99 USD. Words: 4,430. Language: English. Published: June 14, 2012. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
(5.00 from 1 review)
A low carb Indian recipe book for everyone - based on 4 Hour Body. If you're looking to lose weight or improve your health, this is the recipe book for you. Full of tasty flavorful recipes that are easy to make and will help you stick to your diet. The mother daughter team who wrote it have lost weight, lowered blood pressure and keep at it because the food is so flavorful and easy to prepare.