Nonfiction » Health, wellbeing, & medicine

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Yoga for Stress Relief and Forgiveness
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Price: Free! Words: 10,880. Language: English. Published: January 11, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
(4.00 from 1 review)
In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays with us every waking moment. We owe it to ourselves to nurture this delicate vehicle which moves us ...
The Hungry and Lazy Guide to Diet and Exercise
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Price: $4.99 USD. Words: 24,150. Language: English. Published: January 11, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
After yo-yo dieting for 17 years, hungry and lazy man George del Prado figured out how to get to his ideal weight and stay there. How? By embracing the hunger and laziness in all of us, he created a fitness plan that focuses on both effectiveness and sustainability. The Hungry and Lazy Guide offers motivation, common-sense advice, and finally, a diet and exercise plan you can live with.
Optimum Nutrition For Fat Loss: Fundamentals Of Fitness, Nutrition, And Rapid Weight Loss For Real People
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Price: $2.99 USD. Words: 17,800. Language: English. Published: January 11, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
In this book, you will receive full guidance on proper nutrition to maintain health, lose weight, and reach your goals. (Note: It does not involve avoiding fat or counting calories!) This is one of the most comprehensive and heavily researched guides on proper nutrition for fat loss available today! Get this ebook today and learn how to live a healthy lifestyle while still eating foods you love!
Laney's List: Recipes That Helped Me Lose Weight!
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You set the price! Words: 3,070. Language: English. Published: January 11, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
(3.00 from 1 review)
Want to lose weight fast? I lost about 50 pounds in less than 6 months just by modifying my diet. No jogging or going to the gym, just great new healthy recipes to enjoy! My friends were so impressed they asked me to publish my recipes for them. So here you go! I hope you enjoy eating good food and losing weight because I am living proof, it works!
Weight Loss Issues We All Deal With And Their Solutions
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Price: $0.99 USD. Words: 4,450. Language: English. Published: January 11, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Some major weight loss issues are considered. 8 reasons why you are not losing weight, 10 common facts about diet and weight loss and an important weight loss and fitness issue - Spot Reduction. Ways to stay healthy even when busy and 10 easy ways to burn 100 more calories a day are given. As a BONUS, you get a 30 minutes workout routine which comprises of strength, cardio and abs exercises.
The Master Cleanse for Beginners
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Price: $2.99 USD. Words: 2,450. Language: English. Published: January 9, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Seldom does a health or weight loss related book have such an impact on a large group of people. The original Master Cleanser book written in the 1940s has gone on to help literally millions lose weight and feel rejuvenated and clean from the inside-out. Celebrities and folks from all walks of life have used the lemonade diet or juice cleanse to lose more than 20 pounds in the first 10 days.
Geriatric Depression: Knowing the Basics
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You set the price! Words: 2,300. Language: English. Published: January 9, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Elder care
This is a quick easy read to inform about the basics of Geriatric Depression. This book is an overview of symptoms, diagnosing, effects, and treatments for Geriatric Depression. If you or a loved one suffers from Geriatric Depression; this is a great book for you to learn the basics, and to start you on the path to recovering and leading a happier healthy life.
Meat, Fish and Seafood Superfoods for Health
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Price: $2.99 USD. Words: 10,650. Language: American English. Published: January 9, 2015. Category: Nonfiction » Cooking, Food, Wine, Spirits » Organic foods
Here’s is a guide to the most nutrient dense meats, fish and seafood you can buy – from Beef and Bison, to Tuna and Turkeys, Lobster, Oysters and more. These nutrient dense foods can help your body maintain healthy muscles, bones, skin, hair, blood, organs, glands and more. You’ll learn their nutritional values, health benefits, and how best to include these superfoods in your diet.
Reiki For A Healthier Lifestyle
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Price: $2.99 USD. Words: 11,730. Language: English. Published: January 9, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
Lynne Mackenzie is a qualified Usui and Tibetan Reiki Master and an Angelic Reiki Master. 'Reiki For A Healthier Lifestyle' is a new book that not only explains to the reader what Reiki is and how it is of benefit to people from all walks of life BUT how it can help alleviate all sorts of health issues.
Tutorials: How the Human Machine works & How to get rid of a Breast Cancer Lump...
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Price: Free! Words: 11,470. Language: English. Published: January 9, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
Tutorials: How the Human Machine works & How to get rid of a Breast Cancer Lump... An introduction to the Grove Body Part Chart & the refined protocol for getting rid of a breast cancer lump... Includes a Google translate into french version at back of book...
Ayurveda: A Contemporary Journey Along A Primordial Path To Wellness
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Price: $0.99 USD. Words: 10,020. Language: English. Published: January 9, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
This book will provide you with a brief, yet detailed synopsis of the comprehensive system of Ayurveda from both a traditional and contemporary examination.
Alchemical Yoga: Exploring Yoga's Transformative Potential
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Price: $0.99 USD. Words: 7,820. Language: English. Published: January 8, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Gain a swift, yet concrete understanding of the true nature of the practice of Yoga through completing this book.
Rediscover Your Body: Concepts And Techniques For Structural Reorganization
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Price: $0.99 USD. Words: 9,200. Language: English. Published: January 8, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Healing
Learn how to reconnect with the physical body in order to reestablish proper functioning of and harmony between your emotional, mental, and physical selves.
Be Stress Wise
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Price: Free! Words: 8,590. Language: English. Published: January 8, 2015. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Be Stress Wise is an excellent, basic training guide about stress. You will learn practical scientifically tested methods to both understand stress and to relax taught by Dr. Tim Lowenstein, international expert. Learn a quick 10 second stress test. Find out how to heat your hands and feet to relax. Drop into Deep Rest. Use a Body Stress Chart to find tension. Stress training tools.
Lose Weight The Easy Way. Your Plan for Weight Loss Success. A Practical Guide on How to Lose Weight.
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Price: Free! Words: 6,230. Language: English. Published: January 7, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
This is a practical guide on how to lose weight for good. Your weight loss bible.
Making a Balanced Vaccination Decision - A Guide for Parents
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Price: $5.99 USD. Words: 24,920. Language: English. Published: January 7, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Children’s health
A guide for parents looking for balanced information about vaccinations. Sourced from official sources, fully referenced and presenting a balanced but critical view.
10 Steps to a New You
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Price: Free! Words: 2,310. Language: English. Published: January 7, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The 10 Little Known Steps to Lose Weight in 60 days or Less & Keep it Off Forever - Without Dieting
The Road to Medical School
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Price: $5.99 USD. Words: 2,920. Language: English. Published: January 6, 2015. Category: Nonfiction » Career Guides » Education
So you’re pre-med? I’m so excited for you! Being pre-med is a great choice and sets up for a pretty darn cool career. However, it also can be a little bit confusing, and I remember often wishing I had a guide of some kind—with some advice and a plan. So that's what this is--a small guide to serve as an outline for an incredible 4 years that help you get into medical school!
Hearty Mediterranean Diet : Lose Weight Considerably While Eating Rich-Tasting Foods
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Price: $2.99 USD. Words: 34,380. Language: English. Published: January 6, 2015 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Savour the food,maintain a healthy body weight without counting calories or giving up your favorite food with heart healthy,balanced & affordable HEARTY MEDITERRANEAN DIET.With HEARTY MEDITERRANEAN DIET,you’ll never go hungry instead you’ll load up on fruits,veggies,whole grains,nuts and legumes;eat plenty of fish and seafood;get a little poultry,eggs,cheese,and yogurt.
Run a Marathon: Train to Run a Marathon with Become Superhuman!!!
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Price: $2.99 USD. Words: 8,920. Language: English. Published: January 6, 2015. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Running a marathon is one of the most demanding challenges you can put yourself through, it can be dangerous if you aren't well prepared. Remain injury free and set yourself up for the best possible chance for success by Becoming Superhuman! We cover all that you need to know about running your first marathon,