Nonfiction » Health, wellbeing, & medicine

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The Abdominal Exercises Bible: Ab Exercises For Core Strength and a Flat Belly
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Price: $3.97 USD. Words: 10,220. Language: English. Published: September 10, 2013 by Martin Knowles. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Nothing screams health, youth and vitality more than possessing a tight and toned mid-section. If this is something you desire The Abdominal Exercises Bible can help you. Within its pages you will find a simple yet complete program containing the best ab exercises on the planet. This program is designed for all ages and fitness levels. Order this book now and start transforming your body today!
YOGA: Basic Extended Side Angle Pose
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Price: $0.99 USD. Words: 1,930. Language: English. Published: September 10, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
The most typical stretch when we wake in the early morning is to increase both arms up and outward, take a deep breath, and yawn. Both people and animals do it with full desert. What you are doing instinctually is extending the sides of your body to influence a deep and enjoyable breath. It feels as though every cell of your body joins together, breathes, and points out, "YES! I am awake!".
8 Hour Intermittent Fasting Recipes : For Stronger Metabolism and Healthier Life
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Price: $2.99 USD. Words: 20,910. Language: English. Published: September 10, 2013 by Anita Parekh. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The 8 Hour Diet was designed with the idea in mind that the body was designed to run best with periods of eating followed by periods of fasting. With this particular plan it's 8 hours eating and 16 hours fasting. In other words it is called Intermittent Fasting.One more Important thing to remember is 8 Super Foods. Enjoy delicious recipes and lose weight easily.
Fight The Fade - How to Keep Hair Color from Fading
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Price: $1.99 USD. Words: 2,470. Language: English. Published: September 9, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
Can't figure out why your color fades drastically? Brassy? Frizzy, dry? Does your hair look great right after you leave the salon and look completely different a week later? A master hair colorist shares her tips and tricks to long-lasting hair color. You will be amazed at how much easier it is to keep your hair color from fading by following the easy, inexpensive suggestions in this book.
The Accidental Caregiver's Survival Guide
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Price: $4.99 USD. Words: 22,380. Language: English. Published: September 9, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Elder care
The Accidental Caregiver's Survival Guide gives caregivers the roadmap to caregiving without regret. Inside you will learn practical tips, tools, and coping strategies to recharge your caregiving energy so you can revitalize your own life while you care for your loved one.
Losing the Girls - My Journey Through Nipple-Sparing Mastectomy and Beyond
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Series: Breast Cancer, Book 1. Price: $2.99 USD. Words: 57,390. Language: English. Published: September 9, 2013. Category: Nonfiction » Biography » Personal memoir
Delve into the breast cancer journey and beyond in Losing the Girls, a unique memoir differentiated by the author’s cutting-edge nipple-sparing mastectomy (NSM)―a little-known breast cancer surgery technique that leaves the breast completely whole. Shirley Alarie shares her story to boost awareness of this specialized procedure so women facing mastectomies will know all of their options.
21 Ways Your Yoga Practice Can Improve Your Health
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Price: $0.99 USD. Words: 4,220. Language: English. Published: September 9, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
Considerably has transformed because doctor Dean Ornish included yoga in his groundbreaking protocol for preventing, dealing with, and turning around heart disease greater than 3 many years back. Before, the concept of incorporating yoga with contemporary medication was seen as far-out.
Allopurinol
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Price: $0.99 USD. Words: 850. Language: English. Published: September 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Medicine
Allopurinol teaches you about the uses, doses, side effects and drug interactions of this medication. It also helps you understand how this medication works and whether it can be safely used when one is pregnant or breastfeeding.
Fat, Black, and Broke
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Price: $3.99 USD. Words: 16,210. Language: English. Published: September 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Cindy knew that the statistics for an obese person successfully losing weight were grim, she also knew that it would take a long time to get to a healthy weight, and she knew that she would have to deal with success and failure. However, Cindy didn't know that one of those very real obstacles would be getting good healthcare to aid her in losing 150lbs.
Saving Dad
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Price: Free! Words: 6,850. Language: American English. Published: September 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
My dad Julius Rogers' last fight with esophageal cancer and me and my family would undergo a ten day crisis to support him.
This Works for Me
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Price: $2.99 USD. Words: 20,690. Language: American English. Published: September 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
The last health book needed, about our real lives lived. Uses logic, our minds, shows how to accomplish better health, weight by your self directed efforts. Dedicated to wounded vet’s. Not hard workout but a bit of self control, reasonable movement and exercises. History about food, includes charts on calories burned, collieries in foods, BMI / body shape, with Inspirational thoughts. No regrets!
Your Cheat Sheet To The Glycemic Index Diet Boost Energy And Lose Weight With The GI Diet
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Price: $2.99 USD. Words: 6,960. Language: English. Published: September 7, 2013 by Pamphlet Book. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
“Your Cheat Sheet To The Glycemic Index Diet” is a fantastic book that gives the reader the opportunity to learn the various effects that food has on the body.
Cancer
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Price: $4.99 USD. Words: 3,150. Language: English. Published: September 7, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Cancer
Cancer uses plain and easy to understand English to teach you about the causes, risk factors, symptoms, tests, treatment, prognosis and prevention of the following tumors: * Ampullary cancer * Bile duct cancer * Osteosarcoma * Throat cancer
Quitting for the Life of You: A mind over matter approach to quitting smoking
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Price: $0.99 USD. Words: 12,940. Language: English. Published: September 6, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
This book dismisses the fraudulent quit smoking methods; such as pills, patches, gums and electronic cigarettes. These methods continue to feed the nicotine addiction therefore promoting the addiction. The only true way to quit is to take a mind over matter approach. The author has developed this proven method through his own trial and errors. You cannot kill a habit if you still feed the habit..
No Wonder You Feel Like Crap!
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Price: $5.99 USD. Words: 66,520. Language: English. Published: September 6, 2013 by Panverse Publishing LLC. Category: Nonfiction » Health, wellbeing, & medicine » Alternative medicine
In this groundbreaking book, Dr. Weinstein explains in simple terms exactly what goes wrong in our bodies and precisely why our modern lifestyle and poor dietary choices can lead to such a bewildering variety of symptoms and diseases. He then further empowers the reader with a commonsense, easy-to-follow program that will help them break the cycle of illness and regain and maintain vibrant health.
Eat Like a Fatass, Look Like a Goddess: The Untold Story of Healthy Foods
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Price: $4.99 USD. Words: 60,300. Language: English. Published: September 5, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
In her provocative tome, hailed "the anti-Skinny Bitch," board-certified Nutritional Consultant, bestselling author, incisive researcher and "heretic," Erika Herman invokes hardcore research to call BS on nutrition hype, as she reveals you should be eating the "taboo" foods you've been told will make you a fatass and kill you--that your waist, life and the planet's health depend on your doing so
Poop More, Live Longer
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Series: Live Long & Enjoy. Price: Free! Words: 6,580. Language: English. Published: September 5, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Cultures that rely on whole foods instead of processed, refined woods like we enjoy in America manage to avoid the three plagues of diabetes, hypertension and chronic heart disease. Can we do it without radically changing our diets? We can, and we should. Find out how to "make 90 the new 60" in my revolutionary e-book, "Poop More, Live Longer."
V-Book In Demand
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Price: Free! Words: 3,910. Language: English. Published: September 5, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
I have been a vegetarian for over two decades. Can tell there're myths around us. I sincerely hope that this simple and easy-to-understand eBook will help to educate more people. Awareness is the Number One Step to get close to where we want to be. Enjoy a Happier and Healthier Lifestyle!
The Essence of Reiki 3
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Series: The Essence of Reiki Manuals, Book 3. Price: $2.99 USD. Words: 27,730. Language: English. Published: September 5, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
The Essence of Reiki 3 is the third Reiki Manual in our series of 3 covering the complete guide to the Usui Method of Natural Healing. You will be introduced to the Reiki Master Symbol and through 13 individual Reiki 3 Lessons you will discover how to attune others to Reiki and teach others about reiki. This is a comprehensive Reiki 3 Manual based on our own experiences teaching Reiki since 1997.
The Essence of Reiki 2
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Series: The Essence of Reiki Manuals, Book 2. Price: $2.99 USD. Words: 20,520. Language: English. Published: September 5, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Alternative therapies
The Essence of Reiki 2 is the second Reiki Manual in our series of 3 covering the complete guide to the Usui Method of Natural Healing. You will be introduced to Reiki Level II through 18 individual Reiki Lessons that will teach you about the Advance Reiki 2 Techniques inc Reiki Symbols & Distant Healing. This is a comprehensive Reiki 2 Manual based on our own experiences teaching Reiki since 1997