Nonfiction » Health, wellbeing, & medicine

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How to Gain Muscle Mass From Beginner to Fitness Model
You set the price! Words: 4,180. Language: English. Published: July 23, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Nutrition
Written by UK's Level 3 and 4 AFN Certified Diet Specialist Jonathan Sumner, he teaches and guides you on your journey to get that body you want. He gives the basics of muscle building, diet and what exercises are best to stimulate growth. Everyone does not know where to start because the mainstream media is confusing everybody and monetising that confusion from the people.
What Should I Write? 101 Get Well Wishes for Greeting Cards
Series: What Should I Write On This Card?. Price: Free! Words: 2,590. Language: English. Published: July 22, 2016 by Rainbow Crush. Categories: Nonfiction » Health, wellbeing, & medicine » Work-related health, Nonfiction » Business & Economics » Business etiquette
Do you freeze up every time a greeting card gets passed around the office? Consult this book! It contains 101 unique sentiments you can write in get well cards for friends, family members, or co-workers. You’ll find everything from tender reassurances and heartfelt well-wishes to cheerful rhymes, as well as realistic expressions of hope, care and concern. Now you can conquer any get well card!
Quit Smoking in 9 Steps
Price: Free! Words: 2,160. Language: English. Published: July 22, 2016. Categories: Nonfiction » Self-improvement » Substance Abuse & Addictions / Tobacco, Nonfiction » Health, wellbeing, & medicine » healthy living
"Quit Smoking in 9 Steps" - will give you a short and useful, nine-step action plan, that will help you quit smoking today. You'll learn easy and effective methods that will help you quit smoking cigarettes. Extra Bonus: When you download my book today, you'll get free access to my video which will show and explain, to you, an easy-to-follow trick that will help you quit smoking.
The Carbspiracy
You set the price! Words: 4,840. Language: English. Published: July 22, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
The Carbspiracy is a book written by UK's Level 3 & 4 AFN (Association for Nutrition) Certified Diet Specialist Jonathan Sumner concerning about all the questions about carbohydrates answering a multitude of unknown questions. It is a must read as it will clear your mind about what the media is trying to monetise from the everyday Joe and Jane's confusion.
No Bullbeep No Lies, How to Actually Lose Weight
Price: Free! Words: 3,760. Language: English. Published: July 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » healthy living
A free book made by Jonathan Sumner, UK's lvl 3 and 4 AFN (Association for Nutrition) Diet Specialist, who gives a brief overview on how actual fat loss is done. Excluding any exercise and metabolism, weight loss is just energy in versus energy out which means you should consume less Calories into your system than Calories being used up by your system through metabolic functions.
Fat to Life on Track - The Only Weightloss Book You'll Ever Need
You set the price! Words: 3,830. Language: British English. Published: July 21, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting, Nonfiction » Health, wellbeing, & medicine » Nutrition
Written by UK's certified level 3 and 4 Diet Specialist Jonathan Sumner, he exposes the most basic rule of weightloss that everyone is overshadowing through fad diets, weight loss tricks and media closure which overcomplicates everybody's lives. Here's a tip: Weight loss is a numbers game - Ask any dietician and they will give you that starting point which this book begins with.
Juicing for Fat Loss: The Ultimate Juicing Guide for Fat Loss: A complete 10 Day Juicing Guide that is Sure to Help You Lose Fat and Keep it off for Good
Price: Free! Words: 14,770. Language: American English. Published: July 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Food-content guides, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / Weight Control
Discover one of the first steps In finally taking control of your life and that is getting health. A great way to start is with juicing for your health.
Juicing for Vitality: 7 Days to a Better Life, Drastically Improve your Energy, Lose Weight, Improve Sex Drive, Improve Skin Complexion and Much More
Price: Free! Words: 14,840. Language: American English. Published: July 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
!!NEW!! Over 100 Delicious Nutribullet & Ninja Recipes Millions of people die every day all over the world because they aren't aware of the damage they are doing to their bodies. Its no secret that because many of us have such busy lifestyles that it causes us to think "convenience" over health when it comes to eating.
Juicing: The Ultimate Beginners Guide for Juicing with the NutriBullet: 100 + Juicing and Smoothie Recipes for Life altering Health Changes, Lose that Stubborn Belly Fat and Feel Great Today
Price: Free! Words: 19,720. Language: American English. Published: July 20, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Discover one of the first steps In finally taking control of your life and that is getting healthy. A great way to start is with "The Ultimate Beginners Guide for Juicing with the Nutribullet"
My HCG Phase 1 Recipes
Price: Free! Words: 3,710. Language: English. Published: July 18, 2016 by Patricia Duk. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
My HCG Phase 1 Recipes, has full menus, for HCG Phase 1 diet. Inside you will find: - Suggestions, for weight loss, for your HCG Diet Phase 1. - A full menu, with breakfast, lunch and dinner. - All recipes, have easy step by step instructions - All lunches and dinners have have alternate recipes, to ensure there is something that you like. - What you should do, when you finish HCG Phase 1.
Paleo diet: A quick beginner guide
Price: Free! Words: 4,600. Language: English. Published: July 16, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living
(5.00 from 1 review)
Here Is A Preview Of What You'll Learn... What is paleo The benefits of a paleo diet What you can eat when on a paleo diet Paleo exercise Top paleo habits Paleo and Weight Loss Much, much more!
Calisthenics Mastery for Beginners The Ultimate Guide in Getting Your Dream Physique
Price: Free! Words: 5,230. Language: English. Published: July 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Aerobics
Calisthenics is the art of using your body weight to perform natural exercises in order to grow stronger and build muscle. It consist of what is called gross motor movements. To put it in simple terms gross motor is anything using your body which include arms, legs, and torso.
Buy HCG Diet for Affordable Prices
Price: Free! Words: 290. Language: English. Published: July 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
#buyhcgdiet Buy HCG diet at our store for best results, we have not been met any single person who purchased HCG diet and did not get any result. Know more at http://www.buyhcgdietdrops.com.au/purchase-hcg-diet-online/
Affordable and Effective HCG Diet Plan
Price: Free! Words: 230. Language: English. Published: July 15, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
Effectiveness and safety of HCG diet plan is obvious due to its natural way of working. In this diet plan user has to take the HCG drops and follow a healthy diet plan. Know more at http://www.buyhcgdietdrops.com.au/hcg-diet-plan/
Do You Really Want To Get Well?
You set the price! Words: 9,350. Language: English. Published: July 10, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Healing
The body can heal itself, if we give it what it needs. Learn from the insight and experience of a retired medical doctor who overcame life-threatening illness, not once, but twice. Discover things about health they don't teach in medical school. Whether your illness is minor or "irreversable", this short book gives you what you need to make better choices and take control of your life and health.
Eliminate ALL Sugar Cravings in 21 Days
Price: Free! Words: 28,200. Language: English. Published: July 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes
Are you tired of struggling with your weight? Tired of feeling powerless in the face of sugary or carbohydrate foods? Well say hello to the Natural Health method that will put an end your torment and will teach you a practical and pragmatic way to break your addiction to sugar, both physiological and emotional addiction.
21 Steps to Designing Your Meal Plan
Price: Free! Words: 7,170. Language: English. Published: July 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
(5.00 from 4 reviews)
The best diet is the one you create yourself My book is hassle-free and simple to understand. It’s also backed by scientific studies to help you reach your nutritional objectives, whatever they are. My book will empower you. In 21 steps, you’ll learn all you need to design a meal plan that fits your needs.
My Weight Loss Story: How To Lose Weight Safely And Permanently.
Price: Free! Words: 5,020. Language: American English. Published: July 9, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Health, wellbeing, & medicine » Nutrition
Ignorance is Bliss? When I was younger, I used to quote this phrase a lot to justify other people’s lives and my own life events. Some, I was responsible for, others, I was not. An example is I was a heavy cigarette smoker for 16years, from age 19 to 35. That was not a very wise thing to do. Cigarette smoking is one of the many ways of delivering a highly toxic substance into my body, namely nicot
Emotionology: The Thinking Model
Price: Free! Words: 19,050. Language: English. Published: July 4, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » healthy living, Nonfiction » Education and Study Guides » Behavioral management
The goal and purpose of this book is to present a model of how, we as humans, link up memories and how this relates to feelings. Memory and feelings are tied together neurologically. By focusing on a feeling we can trace back to the beginning or source of any feeling for the purpose of changing it.
Pilates Classes - Officer, Berwick, Beaconsfield, Bunyip, Pakenham
Price: Free! Words: 180. Language: English. Published: June 24, 2016. Categories: Nonfiction » Health, wellbeing, & medicine » Healthcare issues
#officerpilates #berwickpilates Pilates is an activity technique created by Joseph Pilates around 60 years back. It utilizes particular activities to fortify the body's settling muscles, to enhance center quality, stance, parity and general body mindfulness.