My P90x Nutrition Plan: Menus and Shopping Lists for Fat Shredder, Phase 1, Level II    by CJ Xnutrition
Price: $5.49 USD. 9290 words. Language: English. Published on February 11, 2012. Nonfiction » Health, wellbeing, & medicine » Nutrition.
(5.00 from 10 reviews)
P90x, Beachbody's extreme fitness program, is hard enough without worrying about planning your meals using the P90x nutrition guide! This handy meal plan with shopping lists for Phase 1, Level II removes the guesswork. Provides variety and comfort foods, uses common ingredients and leftovers, and is designed for lunches at work. Also includes cost saving tips for accomplishing P90x on a budget!

Scorpion in the Bed, The Narcissist in Couples and Couple Therapy    by Ronald Mah
Price: $2.99 USD. 55410 words. Language: English. Published on June 2, 2013. Nonfiction » Health, wellbeing, & medicine » Mental health.
"Scorpion in the Bed, The Narcissist in Couples and Couples Therapy" Individual narcissism affects all aspects of couple's functioning. An assertive therapist role & strategy is required to deal w/ narcissistic behavior and attacks in the couple and couple therapy- the one best and perhaps, only opportunity for change. Understanding rationales for partners who couple w/ narcissists direct therapy.

The Wellness Club: A Journey to Health Beyond Healthcare    by David G. Adamson
Price: $4.99 USD. 65110 words. Language: English. Published on April 23, 2013. Nonfiction » Health, wellbeing, & medicine » Healthcare issues.
A true story of healthcare workers who discovered how to live a healthier life. Though blame falls to corporations and government for a health crisis, they saw their choices played a role too, and explored how to change themselves. Some of their stories are funny, some sad. Lots of cutting edge info, some controversial, on exercise, nutrition, stress reduction, and change management.

Paleobetic Diet: Control Diabetes and Prediabetes With Paleolithic Eating (Bare-Bones Version)    by Steve Parker, M.D.
Price: $2.99 USD. 9120 words. Language: English. Published on May 22, 2013. Nonfiction » Health, wellbeing, & medicine » Diseases / diabetes.
Steve Parker, M.D., presents the world's first paleo diet program designed for those with diabetes (types 1 and 2) and prediabetes. Included are sections on diabetes drug adjustments, exercise, hypoglycemia, treatment goals, and three days of meals. Recommended foods include vegetables, fruit, nuts and seeds, meat, fish, and eggs. All measurements are given both in U.S. customary and metric units.

Let Patients Help! A patient engagement handbook    by e-Patient Dave deBronkart
Price: $6.00 USD. 15590 words. Language: English. Published on April 15, 2013. Nonfiction » Health, wellbeing, & medicine » Medicine.
(5.00 from 1 review)
Concise reasons, tips & methods for making patient engagement effective. The third book by "e-Patient Dave," internationally renowned cancer beater, blogger, keynote speaker and advocate for patient engagement.

Eating Poison: Food, Drugs and Health    by Kellia Ramares-Watson
Price: $0.99 USD. 15480 words. Language: American English. Published on May 25, 2013. Nonfiction » Health, wellbeing, & medicine » Food-content guides.
Eating Poison takes a quick look at what Big Ag, Big Food, and Big Pharma are doing to the health of people, animals and the earth.

Exit Strategy: Depriving Death of Its Strangeness    by David B. Oliver
Price: $4.99 USD. 66590 words. Language: English. Published on February 6, 2013. Nonfiction » Health, wellbeing, & medicine » Cancer.
Instead of crawling into a cave, or fighting to futility, David Oliver chose to use his “Stage IV” cancer diagnosis as an opportunity to help others. Although given a death sentence, he has written this compelling and inspirational story that has reached around the world. It will make you laugh, cry, and want to rise up and give him a standing ovation.

Stop Sabotaging: A 31 Day DBT Challenge to Change Your Life    by Debbie Corso
Price: $4.99 USD. 19440 words. Language: English. Published on November 26, 2012. Nonfiction » Health, wellbeing, & medicine » Mental health.
(5.00 from 3 reviews)
Stop Sabotaging covers: - What sabotaging is - Why, as emotionally dysregulated individuals, we tend to do it - Strategies for shifting out of this destructive pattern and radically changing your life - A 31 day practice of DBT (Dialectical Behavior Therapy) skills Intro by Alicia Paz Afterword by Amanda Smith

Peak Erectile Strength Diet    by Lee Myer
Price: $1.99 USD. 7990 words. Language: English. Published on June 2, 2011. Nonfiction » Health, wellbeing, & medicine » Sexual health.
Did you know that you can dramatically improve your erectile strength through food, drink and simple lifestyle changes? There are many foods and drinks that boost nitric oxide output, the stuff of erections, and repair the arteries that supply blood to the penis. This book summarizes the latest studies and the author is Lee Myer, creator of the popular men's web site, Peak Testosterone.

Ouch! Where'd that come from?! The Borderline in Couples and Couple Therapy    by Ronald Mah
Price: $2.99 USD. 63640 words. Language: English. Published on June 15, 2013. Nonfiction » Relationships and Family » Dysfunctional relationships.
This guides the therapist as a partner's borderline behaviors disrupt both home & couple therapy. The borderline existential trinity: betrayal/abandonment/rejection direct a response trinity: caring compliance/intimacy/acceptance. Challenging the core borderline paradigm leads to personal & couple's change. Quantitative changes in 5 areas lead to qualitative change individually & in the couple.