30 Minute Workout For Teen Athletes – Explosive Power Edition by Zac Cormier
Price: $7.00 USD. 3420 words.
Language: English. Published on April 10, 2012. Nonfiction » Children's Books » Health & Daily Living / Fitness & Exercise.
This 30 minute workout plan is designed for teen athletes who’s desire is to develop explosive power for the sports they play. Whether it be football, hockey, basketball, lacrosse, soccer, baseball, tennis or any other dynamic sport you play, developing explosive power will help you improve your game. This total body workout pushes you hard to develop explosive power in your arms, legs and core.