Books tagged: abdominals

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Found 3 results

The Four Disciplines of Natural Fitness
By
Price: $3.00 USD. Words: 13,120. Language: English. Published: December 10, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The four disciplines of natural fitness will show you how to lose body fat and keep it off! And Focuses on the four main disciplines that must be followed to achieve lifelong fitness. Each discipline by itself is important however, when combined with the others, the result is a powerful fat burning and muscle building formula!
Core Body Basics: Why Your Workout Isn't Working Out!
By
Price: $4.99 USD. Words: 9,490. Language: English. Published: July 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Core Body Basics: Why Your Workout Isn't Working Out! is an easy to follow handbook for getting in shape without hurting your back. Written by a chiropractor, this science based book smashes the myths behind "core", giving you easy to implement instructions on what to do, and even more importantly, what NOT to do! Shorten your workout while saving your back!
How To Get Six Pack Abs - 6 Pack Diet and Workout Secrets
By
Price: Free! Words: 8,520. Language: English. Published: August 14, 2013 by Rachel Edison. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Discover the the real reason why you don't have six pack abs and how to whip that midsection into shape once and for all!