Books tagged: abs

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Found 17 results

Deskometrics
By
Price: $9.99 USD. Words: 10,890. Language: English. Published: March 18, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The workout you do right at your desk. Use the bulk of your desk as a weight against which to exercise, stretch, tone and build the various muscles of your body. Excellent for the deskbound, and for corporations, health orgs, and municipalities which want to keep their employees fit. and healthy. The "deskercises" are for real but presented tongue in cheek and funny. Cover photo:Richard ChauDavis
The Four Disciplines of Natural Fitness
By
Price: $3.00 USD. Words: 13,120. Language: English. Published: December 10, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The four disciplines of natural fitness will show you how to lose body fat and keep it off! And Focuses on the four main disciplines that must be followed to achieve lifelong fitness. Each discipline by itself is important however, when combined with the others, the result is a powerful fat burning and muscle building formula!
The 3 Keys to Fat Loss
By
Price: Free! Words: 5,510. Language: English. Published: March 8, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Those who are successful at fat loss know their body well and how it responds to nutrition and training. The 3 Keys to Fat Loss is an in-depth fat loss guide with advice and information on nutrition, supplementation, and training for effective and successful fat loss. Follow these principles to lose the fat and keep it off. Best of all? It's free!
Lorton's Quick Reads - Volume I
By
Price: Free! Words: 5,980. Language: English. Published: July 11, 2011. Category: Fiction » Anthologies » Short stories - single author
This is a collection of very short stories. Each one is intended to be read in a single sitting, with the goal of being entertaining, with the occasional deep thought tossed in. Most of the time, humor reigns. The stories are so short and enticing, that they are great, fun, quick reads and page-turners.
Secrets to Build killer, rock hard & abs to die for
By
Price: $9.99 USD. Words: 7,940. Language: English. Published: August 3, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Secrets to Build killer, rock hard & abs to die for... every thing you need to know to make those love handles turn into washboard abdominals to die for
The Art of Muscle Heavy
By
Price: $2.99 USD. Words: 4,110. Language: English. Published: December 28, 2011. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Inside the mind of 15 years of personal training and 28 successful years of weight training.This step-by-step guide will transform your body and also change your life. The Art of Muscle Heavy is a step by step guide to a bigger,healthier, and happier you.
Stay-Fit Buzz Budget Foods for Abs
By
Price: $9.99 USD. Words: 7,680. Language: English. Published: February 3, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Inside The Budget Foods for Abs, you’ll discover the foods that you can buy on a budget to build your abs without having to starve yourself or eat tasteless food:
The Metabolic Mystery Unlocked
By
Price: $2.99 USD. Words: 3,570. Language: English. Published: April 27, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Do you have trouble figuring out what to eat? Have you yo-yo dieted in the past? Are you ready to start on your fitness path with no idea how to start? Are your skinny jeans calling? If you answered yes to any of the questions then this is for you. Finally the mystery of your metabolism is unlocked in this easy to follow no-nonsense guide. Eating basics are outlined with easy to follow language.
The Secrets of Gaining Mass Muscle Made Easy
By
Price: $3.99 USD. Words: 12,080. Language: English. Published: July 9, 2012 by Dawn Xhudo. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
With his vast knowledge of dietary supplements and physiology, Tony has combined key points of nutrition on how and why muscles grow,and how to accelerate growth as well. Much of this information in the past has been reserved for personal clients but now revealed to you through this book.
Производные Нуля: Дневник Структуратора
By
Price: $3.99 USD. Words: 47,260. Language: Russian. Published: October 8, 2012. Category: Nonfiction » Business & Economics » Banks & banking
Путеводитель по миру финансового инжиниринга и структурных продуктов от лица русского инсайдера. Влад Горячев проработал 15 лет в западных банках - в Нью Йорке, Лондоне и Москве - в роли структуратора и трейдера деривативов. Начиная с простейших инструментов, автор объясняет устройство и механизмы действия все более сложных производных, эволюцию банковских продуктов и причины кризиса 2008 года.