How To Make Huge Muscles In 12-Weeks
by Ashwani Kumar
Price: $0.99 USD. 730 words.
Published on October 5, 2012. .
This book contains the complete workout and diet plan for making huge muscles with 6-pack abs in 12-weeks. This workout plan is tested before and it is completely safe and effective.
Filtering is on
All Works
Fiction
- Adventure
- African American
- Anthologies
- Children's Books
- Christian
- Drama
- Fantasy
- Gay & Lesbian
- Graphic Novels/Comics
- Historical
- Holiday
- Horror
- Humor & Comedy
- Literary
- Mystery & Detective
- Poetry
- Romance
- Science Fiction
- Sports
- Thriller & Suspense
- Western
- Women's Fiction
- Young Adult/Teen
Non-Fiction
- Biography
- Business & Economics
- Childrens' books
- Cooking
- Entertainment
- Health & Wellbeing
- History
- Inspiration
- Parenting
- Politics
- Reference
- Relationships and Family
- Religion
- Self Improvement
- Sports
- Travel
View by Authors
View by Agents
View by Publishers
Smashwords Top 100
Publish on Smashwords
- How to publish on Smashwords
- Style Guide (how to format)
- Marketing Guide
- Secrets Ebook (best practices)
- Apple iBookstore checklist
- How Smashwords distributes
Socialbuzz
- Socialbuzz Testimonials
- Smashwords users on Twitter
- Smashwords users on Facebook
- Smashwords tweets on Twitter
- Smashwords on Facebook
Books tagged: abs diet
The adult filter is active; content marked as adults-only by the author is not listed.Full Search
Found: 6 results
Abs for Life - The No.1 Solution on How to Get Six Pack Abs
by N Frost
Price: $7.95 USD. 50080 words. Published on October 28, 2012. .
When you think of abs you most likely think of magazine models with abs so tight you could grate cheese on them!When Your pessimistic side may also think of bland diets and endless hours in the gym. Therefore, you assume abs are reserved only for models, bodybuilders or Hollywood celebrities. Not true! The Abs for Life System will take your body and sculpt it into a Lean, Mean Six Pack Machine!
Price: $7.95 USD. 50080 words. Published on October 28, 2012. .
When you think of abs you most likely think of magazine models with abs so tight you could grate cheese on them!When Your pessimistic side may also think of bland diets and endless hours in the gym. Therefore, you assume abs are reserved only for models, bodybuilders or Hollywood celebrities. Not true! The Abs for Life System will take your body and sculpt it into a Lean, Mean Six Pack Machine!
The Ultimate Flat Stomach Solution
by Emma Deangela
Price: Free! 11870 words. Published on November 27, 2012. .
Some things can seem nearly impossible to shift- for many women, abdominal fat is a big problem and it takes a very special approach to be able to tackle that area successfully. The Ultimate Flat Stomach Solution can show you that approach, and how to achieve your flat stomach goals in a healthy way.
Price: Free! 11870 words. Published on November 27, 2012. .
Some things can seem nearly impossible to shift- for many women, abdominal fat is a big problem and it takes a very special approach to be able to tackle that area successfully. The Ultimate Flat Stomach Solution can show you that approach, and how to achieve your flat stomach goals in a healthy way.
Fast Six Pack Abs - The Ab Workouts That Get You Six Pack Fast & A Holistic System To Keep Your Abs Ripped, Illustrations Included
by Frank C. Rollins
Price: $4.97 USD. 18150 words. Published by Living Plus Healthy Publishing on January 30, 2013. .
Just imagine being able to get cut, sexy abs without doing harmful exercises and without a personal trainer. Lose belly fat for six pack abs the right way - no overhyped supplements, long boring cardio, or bogus ab gadgets. "Fast Six Pack Abs" will help you to do just that. You will get a simple-to-implement system to abdominal exercises and stomach fat loss with fast results.
Price: $4.97 USD. 18150 words. Published by Living Plus Healthy Publishing on January 30, 2013. .
Just imagine being able to get cut, sexy abs without doing harmful exercises and without a personal trainer. Lose belly fat for six pack abs the right way - no overhyped supplements, long boring cardio, or bogus ab gadgets. "Fast Six Pack Abs" will help you to do just that. You will get a simple-to-implement system to abdominal exercises and stomach fat loss with fast results.
Developing Prize Winning Abdominals
by Doug Brolus
Price: $7.99 USD. 3060 words. Published on April 7, 2013. .
Many of you may remember this 1980s and 1990s booklet. This little booklet, which began modestly enough as a few pages and over the years was expanded and updated, soon became a classic best selling abdominal course. This was before abs became the in thing to have, the rage. Now you can find ab courses and infomercials just about everywhere, but this little booklet, some would say, led the way.
Price: $7.99 USD. 3060 words. Published on April 7, 2013. .
Many of you may remember this 1980s and 1990s booklet. This little booklet, which began modestly enough as a few pages and over the years was expanded and updated, soon became a classic best selling abdominal course. This was before abs became the in thing to have, the rage. Now you can find ab courses and infomercials just about everywhere, but this little booklet, some would say, led the way.