Books tagged: abs diet

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Found 7 results

How To Make Huge Muscles In 12-Weeks
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Price: $0.99 USD. Words: 730. Language: English. Published: October 5, 2012. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
This book contains the complete workout and diet plan for making huge muscles with 6-pack abs in 12-weeks. This workout plan is tested before and it is completely safe and effective.
Abs for Life - The No.1 Solution on How to Get Six Pack Abs
By
Price: $7.95 USD. Words: 50,080. Language: English. Published: October 28, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
When you think of abs you most likely think of magazine models with abs so tight you could grate cheese on them!When Your pessimistic side may also think of bland diets and endless hours in the gym. Therefore, you assume abs are reserved only for models, bodybuilders or Hollywood celebrities. Not true! The Abs for Life System will take your body and sculpt it into a Lean, Mean Six Pack Machine!
The Ultimate Flat Stomach Solution
By
Price: Free! Words: 11,870. Language: English. Published: November 27, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Some things can seem nearly impossible to shift- for many women, abdominal fat is a big problem and it takes a very special approach to be able to tackle that area successfully. The Ultimate Flat Stomach Solution can show you that approach, and how to achieve your flat stomach goals in a healthy way.
Fast Six Pack Abs - The Ab Workouts That Get You Six Pack Fast & A Holistic System To Keep Your Abs Ripped, Illustrations Included
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Price: $4.97 USD. Words: 18,150. Language: English. Published: January 30, 2013 by Living Plus Healthy Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Just imagine being able to get cut, sexy abs without doing harmful exercises and without a personal trainer. Lose belly fat for six pack abs the right way - no overhyped supplements, long boring cardio, or bogus ab gadgets. "Fast Six Pack Abs" will help you to do just that. You will get a simple-to-implement system to abdominal exercises and stomach fat loss with fast results.
Developing Prize Winning Abdominals
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Price: $7.99 USD. Words: 3,060. Language: English. Published: April 7, 2013. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
Many of you may remember this 1980s and 1990s booklet. This little booklet, which began modestly enough as a few pages and over the years was expanded and updated, soon became a classic best selling abdominal course. This was before abs became the in thing to have, the rage. Now you can find ab courses and infomercials just about everywhere, but this little booklet, some would say, led the way.
How To Get a Flat Stomach in Four Weeks
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Price: $2.99 USD. Words: 14,360. Language: English. Published: September 11, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Beauty and fashion
There is science behind losing fat. This book will reveal all the information you need to start reducing inches around your waist with easy and precision. After you have read the book you will have complete information about how to get rid of those extra few inches around your belly. You can lose up to 2 to 3 inches around your belly within one week.
Shredded Abs: The Complete Guide to a Ripped Six Pack
By
Price: $5.99 USD. Words: 5,700. Language: American English. Published: December 30, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Shredded Abs is a 34 page six pack abs training success manual in downloadable e-book format, with all the nutritional fundamentals used by the worlds best fitness models and bodybuilders. This program contains all the information you'll ever need to help you get visible abdominal muscles without muscle loss. Nutrition, calorie calculation and 6 months of step by step abdominal workouts included.