Books tagged: anxiety

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When Soldiers Meditate: an interview with Richard Strozzi Heckler    by D. Patrick Miller 
Price: $2.95 USD. 4660 words. Published on May 13, 2009. .

In this fascinating interview, a former Marine and aikido master discusses the inner qualities of the traditional warrior, and how he has tried to introduce them to select members of the modern military including the Green Berets and Navy Seals.
Climbing the Stone Face of Fear    by D. Patrick Miller 
Price: $2.95 USD. 4690 words. Published on May 31, 2009. .

The second article in D. Patrick Miller's "6 Miracle Essays" examines the nature of fear. The author recounts how his meditation experience, inspired by A COURSE IN MIRACLES, provided him with a surprising key to overcoming worry and anxiety. This piece was originally published by THE SUN magazine.
Disaster Strikes: Just-In-Time Training    by Peter Yellowlees
Price: Free! 14400 words. Published on July 7, 2009. .

First responders, mental health professionals, and primary care providers need quick, low-cost or no-cost training to provide aid at disasters. This e-book provdes just that. Chapters cover federal funding, basic clinical principles, mental health topics specific to disasters, risk management, coping skills and more. Individuals can view as many or as few chapters as they need.
Pandemic Influenza: Mental Health Response    by Peter Yellowlees
Price: Free! 9300 words. Published on July 7, 2009. .

A primer on pandemic influenza, for anyone who needs materials quickly. Chapters cover mental health principles, basic information on viruses, responses to public health information, risk management, quarantine, isolation, and other mental health considerations. This book is written primarily for health professionals, but anyone may benefit from reading it.
Overcome the 7 Energies that Zap Your Life    by Sheevaun Moran
Price: $19.99 USD. 6580 words. Published on August 17, 2009. .

Energy affects every aspect of life. Learn about various negative energies and how to overcome them easily. These techniques have been kept secret for years, til now, and yet so powerful that you will wonder why you haven't heard of them before. Stress isn't the only energy that zaps your life. There are at least 6 more. Learn how to eliminate them, overcome and be happy.
How to Be Happy Today Tomorrow And Beyond    by carol langley
Price: $4.99 USD. 11320 words. Published on August 18, 2009. .

This is a self help book on how to be happy. understanding stress and anxiety, with the tools to live and enjoy a healthy and happy life. Putting you in control of your life fast and effectively.
Panxiety    by Ron Keys
Price: $2.99 USD. 22880 words. Published on August 19, 2009. .

After his first panic attack in his mid twenties the fabric of his reality started to fray. This is not a self-help book but a memoir of one man's battle to over come his inner demons that fuelled his anxiety disorder. Follow along as he confronts suicide and his apprehension with getting help. Now at the age of forty he shares with you his story on defeating this disorder. keymaster@shaw.ca
Exploring Psychological Horizons    by Bill Whitehouse
Price: $9.99 USD. 159860 words. Published on September 12, 2009. .

'Exploring Psychological Horizons' consists of thirteen essays which venture into various facets of psychology - ranging from: Freud and Sullivan, to: Piaget, Sheldrake, and beyond. Among the topics explored are: anxiety, dissociation, abuse, charisma, theories of psychological development, the 'God gene', formative causation, chronobiology, memory, and holographic theories of mind.
Strategy Guide for American Idol Hopefuls    by Brian S. Pratt
Price: Free! 3750 words. Published on March 3, 2010. .

What is it that separates those Idol Hopefuls whose dreams are crushed, and those that move on to Hollywood? Two things: experience, and talent. Even those with the innate ability to sing may not receive a Yellow Ticket if they stumble through their Audition. Here are a few strategies on how to prepare for the Audition, Hollywood, and beyond. Hope this helps.
The Weight That Isn't There: Anxiety and Finding the Courage to Be    by Jack Preston King
Price: $0.99 USD. 1780 words. Published by New Paradigm Press  on March 17, 2010. .

What better definition could you ask for the word "anxiety?" The weight that isn't there. The weight of wasted potential, of what might have been, of what's stalking us around life's next corner, of pending deadlines, the unmet expectations of others... The weight that isn't there outweighs them all. But Michael also showed me, that night, anxiety's antidote -- the courage to be...