Books tagged: anxiety and stess management

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Found: 15 results

Waking Up Happy: A Handbook of Change with Memoirs of Recovery and Hope    by Jill Muehrcke
Price: $9.99 USD. 134400 words. Published on January 4, 2012. .

Powerful, absorbing, and beautifully written, this first-of-its-kind book of transformation and healing includes memoirs of people who have recovered from addictions, harmful habits, and intolerable situations, along with exercises readers can do to make the same transformations in their own lives.
Free private treatment for anxiety or depression    by Hugh Macnab
Price: Free! 10410 words. Published on January 5, 2012. .

this is a brief introduction to a website (www.thehumanapproach.com) which starts by answering the vital question - if you don't know what is causing your anxiety or depression, how on earth are you going to fix it?
Germaphobia Singapura (An Annoying Short Story)    by B.M. Hodges
Price: Free! 3330 words. Published on February 18, 2012. .

Approx. Short Story Length: 11 pages / 3,160 words - Roy had always dreamed of living abroad in the tropics, somewhere remote and exotic. So accepting the offer to teach in Singapore was a no-brainer. But poor Roy failed to anticipate how living in one of the world's most densely populated cities would arouse his intuitive preoccupation with cleanliness.
Find a Quiet Corner: Inner Peace: Anytime, Anywhere    by Nancy O'Hara
Price: $4.99 USD. 48120 words. Published on April 20, 2012. .

Two of Nancy O’Hara’s best-selling books now in a single volume. In the first book, O’Hara introduces mindful breathing, a practice that can help gain peace of mind. She offers suggestions for finding the time to devote to it, where to set up your quiet corner, and what to do once you’re there. The second book builds on these practices and shows you how to bring them into the rest of your life.
Reduce Home Time Management Stress Right Now    by Earnest Long
Price: Free! 43250 words. Published on May 4, 2012. .

'How to Reduce Home Time Management Stress Right Now' is for anyone who worries over the way they spend their time. Some or all of this material appeared in altered form in the books of the One Minute Relaxation Series of Goal Setting,Computer and Social Skills Worries.
Cure Anxiety Now! 21 Ways To Instantly Relieve Anxiety & Stop Panic Attacks    by Lucas McCain
Price: $2.99 USD. 11940 words. Published by LaurenzanaPress on May 25, 2012. .

What should be exciting to individuals suffering from anxiety is that there are a number of ways of preventing and even curing it using scientifically tested and applied techniques.
Help Wanted    by Neil Saldana
Price: Free! 910 words. Published on July 2, 2012. .

A poem of sorts. If you haven't experienced this feeling at work or in life I can't wait until you do. Nothing really matters.
Emotional Drafting    by Bob Goodwin
Price: $7.45 USD. 12350 words. Published on July 14, 2012. .

This self help eBook is loaded with therapeutic strategies and techniques to assist individuals in becoming emotionally resilient, confident and secure.
Anxiety Management Techniques : Steps To Overcome Anxiety And Stress With Relaxation Techniques An Anxiety Cure Workbook    by Binders Publishing
Price: $2.99 USD. 5950 words. Published on December 20, 2012. .

Sarah Lee Green has created a complete ‘user friendly’ anxiety management guide which is a must read for men or women that are suffering from a chronic or mild anxiety. The problem of anxiety can manifest itself in a low level problem or be debilitating and crippling to someone doing just their daily functions.
Transforming Fear    by David G-Morgan
Price: $2.99 USD. 29780 words. Published on January 13, 2013. .

This "module" tackles hidden core fears. It is a practical step by step DIY process of how to identify, unearth, and dissolve all hidden core fear. The module is unlike others in so much it "does not" use traditional methods of mentoring, positive pep talking, life-coaching, or any other form of inspirational coaching. This module describes "Dynamic Techniques of Conscious Transformation".