Books tagged: anxiety and stress

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Found: 20 results

Little Gifts of Sustainable Contentment: One-minute daily reflections for cultivating mental, emotional, physical and financial well-being.    by C. J. Good
Price: $8.95 USD. 23050 words. Published on July 8, 2010. .

We are all searching for contentment. The contentment we desire exists on many levels: emotional, financial, intellectual, physical, social, spiritual and occupational. Sustainable contentment is an array of attitudes, behaviors and wisdom, which when put into practice, creates a state of serenity. This book is an invitation to help you find contentment, by changing your thoughts and beliefs.
My Day By Day Anxiety Notebook    by Sara Denning, Ph.D.
Price: $9.99 USD. 19730 words. Published by Harold Smith Associates, Inc.  on May 3, 2011. .

My Day By Day Anxiety Notebook, a 20-day program to lower anxiety. This notebook is divided into sections which allows the reader to work with specific tools each day. This format uses many different approaches to lower anxiety in relationships, careers, and other life areas. Individuals may set their own pace for working through this process.
The Jokes On Us/The Innocent Mind    by George Christophe
Price: $2.99 USD. 96070 words. Published on May 3, 2011. .

George The Jokes On Us/The Innocent Mind There has never been a book that exposes the reality and facts of anxiety disorders, for as far back as memory serves this obsessive dilemma has plagued people around the world and became a social stigma forcing families to hide the truth of any family member because of the shame attached to this illness.
The Path    by Malcolm Mckay
Price: $2.99 USD. 95660 words. Published by M-y Books on September 6, 2011. .

The Path is the journey of a lifetime to self discovery. It is the story of a group of international travellers who walk the Camino de Santiago, the ancient eight hundred kilometre pilgrimage from the Pyrenees to the remains of the apostle Saint James in the Cathedral of Santiago de Compostella in Northern Spain.
Le siège d'en face...    by Yann Julien
Price: Free! 2220 words. Published on September 20, 2011. .

Catherine prend les transports en commun comme chaque jour pour se rendre à son travail. Pourtant sa vie bien tranquille va basculer lorsqu'elle va trouver un smartphone sur le siège d'en face où se trouvait un charmant jeune homme, quelques minutes auparavant.
Le temps de la vengeance    by Yann Julien
Price: Free! 2580 words. Published on September 21, 2011. .

Parce que sa femme est morte dix ans plus tôt, à cause d'un accident provoqué par un chauffard, Alexandre, veuf inconsolable, décide qu'il est temps pour lui de se venger. Un mystérieux inconnu fera irruption pour tenter de le faire renoncer à son acte désespéré...
Ain't No Sunshine: Men Reveal the Pain of Heartbreak by Kimberley A. Johnson and Ann Werner    by Ann Werner
Price: $2.99 USD. 49490 words. Published on October 27, 2011. .

What sorrow lurks in the minds of men suffering from a broken heart? Ain’t No Sunshine knows!
When Fears Frustrate Contentment: Activate the Brain's Ability to Overcome Useless Fears: A Professionally Established Method    by Trevor N. Iskander, M.D.
Price: $9.99 USD. 58000 words. Published by Gegensatz Press on January 2, 2012. .

Self-help for conquering stress, anxiety, and fear. "The Desensitization Hierarchy Method, described in this book, is a tool for managing change, but its users will always be in charge of deciding both what changes they want to make, and how much they want to do at any one time. The method is a bit like an automobile, a means of travel, the driver deciding where to go, and at what speed."
Free private treatment for anxiety or depression    by Hugh Macnab
Price: Free! 10410 words. Published on January 5, 2012. .

this is a brief introduction to a website (www.thehumanapproach.com) which starts by answering the vital question - if you don't know what is causing your anxiety or depression, how on earth are you going to fix it?
A Tale of Toxicity    by Michael Simms
Price: $4.99 USD. 109470 words. Published on February 24, 2012. .

Our bodies are exposed to toxins every day. As time passes, toxins build up in our bodies eventually causing serious disease. Michael Simms learned the hard way that very few doctors know about this. By telling his story, Mike explains how toxins, stress and diet affect our health. He then provides an organised down-to-earth health plan explaining how you can remove toxins and restore your health.