Books tagged: anxiety attacks

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Found 9 results

Be Still: Stress & Anxiety Management for Latter-day Saints
By
Price: $5.99 USD. Words: 54,050. Language: English. Published: January 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Latter-day Saints face the daunting challenge of balancing work, home, church, and personal growth in a world that is rarely peaceful. In this book, psychologist Victoria Anderson and co-author Lois Brown give 44 physical, mental, emotional, and spiritual techniques anyone can use to manage stress and anxiety better and to enjoy life more completely. (Relaxation mp3 files included with purchase.)
Anxiety, Panic Attacks and Agoraphobia Made Simple
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Price: $9.00 USD. Words: 50,550. Language: English. Published: July 23, 2011. Category: Nonfiction » Self-improvement » Emotional healing
This is a proven program for overcoming Anxiety, Panic Attacks and Agoraphobia written in language that everyone can understand. It teaches highly successful techniques from Cognitive, Behavioral and Insight-oriented therapies as well as meditation. It is meant to be used with or without medications by individuals who have these problems, by therapy groups and by professionals.
Providence
By
Price: $2.99 USD. Words: 34,790. Language: English. Published: November 18, 2011. Category: Nonfiction » Inspiration » Spiritual inspiration
At age four, Emma was sexually abused by neighborhood boys—abuse that continued for four years. With no one to tell, not even her parents, her life was filled with pain, shame and misery. She handled her emotional anguish the only way she knew how: by making plenty of mistakes, giving in to anger, suffering mental illness and anxiety attacks, and living a life devoid of joy or self-love.
Waking Up Happy: A Handbook of Change with Memoirs of Recovery and Hope
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Price: $9.99 USD. Words: 134,400. Language: English. Published: January 4, 2012. Category: Nonfiction » Self-improvement » Addiction and recovery
Powerful, absorbing, and beautifully written, this first-of-its-kind book of transformation and healing includes memoirs of people who have recovered from addictions, harmful habits, and intolerable situations, along with exercises readers can do to make the same transformations in their own lives.
Transforming Fear and Anxiety into Power
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Price: $10.00 USD. Words: 28,520. Language: English. Published: August 16, 2012. Category: Nonfiction » Self-improvement » Addiction and recovery
Transforming Fear and Anxiety into Power is a groundbreaking blend of Universal Spirituality, New Age Philosophy, 12 Step Recovery knowledge and A Course of Miracles wisdom. It combines all these elements with real life courage, creating an accesible guide to healing. It is a practical primer and an easy read. It motivates, inspires and encourages the reader!
I Can't Do It, Yes You Can (Transforming Fear)
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Price: Free! Words: 30,280. Language: American English. Published: January 13, 2013. Category: Nonfiction » Self-improvement » Motivation and inspiration
This "module" tackles hidden core fears. It is a practical step by step DIY process of how to identify, unearth, and dissolve all hidden core fear. The module is unlike others in so much it "does not" use traditional methods of mentoring, positive pep talking, life-coaching, or any other form of inspirational coaching. This module describes "Dynamic Techniques
Anxiety Disorder And Panic Attacks - How To Cure Anxiety And Panic Attacks
By
Price: $2.99 USD. Words: 7,540. Language: English. Published: January 18, 2013 and represented by Well Being Valley. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Do You Suffer From Anxiety And Panic Attacks? When someone has an anxiety attack, their heart pounds fast and feel dizzy. They would need to sit down to avoid not falling down and you find it difficult to catch your breath. Anyone who has a disorder associated with anxiety would feel scarred for no apparent reason. They would feel unable to do anything, and extremely paralyzed because of it.
How You Can begin To Overcome Worry and Anxiety
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Price: Free! Words: 2,280. Language: English. Published: May 7, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / heart
Have you found yourself daily struggling to overcome worry and anxiety? Do you have worry and anxiety as the “main occupants” of your heart? Do you find it difficult obeying all the promises of God about you because you have allowed these two “enemies of progress” to destroy your confidence in the word of God?
Feel Good Now: Achieve Permanent Happiness and Positive Emotions—Be More Successful In Life
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Price: $5.99 USD. Words: 7,690. Language: English. Published: March 17, 2014 by universalpowerpublishing. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
NATURALLY OVERCOME ANXIETY, LEARNING DISABILITIES, AND NEGATIVE EMOTIONS SUCH AS DEPRESSION, PHOBIAS, AND TRAUMAS Anyone can achieve and maintain a high level of happiness, positive emotions, intelligence, confidence, and sociability which ultimately leads to a better life. In this book you will learn how to achieve permanent solutions to depression, anxiety, phobias, traumas, learning d