Books tagged: anxiety panic

The adult filter is active; content marked as adults-only by the author is not listed.

Full Search
Found: 9 results

Be Still: Stress & Anxiety Management for Latter-day Saints    by Lois D. Brown
Price: $5.99 USD. 54430 words. Published on January 31, 2011. .

Latter-day Saints face the daunting challenge of balancing work, home, church, and personal growth in a world that is rarely peaceful. In this book, psychologist Victoria Anderson and co-author Lois Brown give 44 physical, mental, emotional, and spiritual techniques anyone can use to manage stress and anxiety better and to enjoy life more completely. (Relaxation mp3 files included with purchase.)
My Anxiety Notebook    by Sara Denning, Ph.D.
Price: $9.99 USD. 18940 words. Published by Harold Smith Associates, Inc.  on March 22, 2011. .

This book is a practical step by step guide for changing your reactions to anxiety about relationships, careers, finances or any other areas of stress. Dr. Denning is an expert in anxiety who trains other therapists in the Adaptive Behavioral method which she created based on the most recent discoveries in neurology.
Surviving Panic Disorder    by Stuart Shipko
Price: $4.75 USD. 39080 words. Published on April 19, 2011. .

Surviving Panic Disorder explains what panic disorder is, and its proper evaluation and proper treatments. Based on the extensive clinical experience of Dr. Shipko, this concise book is a useful guide for the person who has panic disorder or their providers.
The Anah'jari File    by Douglas Armentrout
Price: $5.99 USD. 93110 words. Published by Borderline Publishing  on September 7, 2011. .

The energy of big cities grates against Dak Newman's ultra-sensitive psychic abilities. His agent convinces him to leave the peaceful comfort of Idaho to speak at a Washington D.C. conference on economic policy. At the conference, the daughter of the ex-CEO of Braxton Oil Company seeks him out. She plays on Dak's anti-corporate leanings to help her dig deeper into the company's dark past.
Free private treatment for anxiety or depression    by Hugh Macnab
Price: Free! 10410 words. Published on January 5, 2012. .

this is a brief introduction to a website (www.thehumanapproach.com) which starts by answering the vital question - if you don't know what is causing your anxiety or depression, how on earth are you going to fix it?
Overcome Your Fear and Beat Your Phobia    by Dick Underwood
Price: $0.99 USD. 5370 words. Published by Richard Underwood on February 24, 2012. .

Is your life being ruined by irrational fear or phobia? Is there some situation that causes you acute anxiety? Are you afraid? You are not alone. There are thousands, if not millions, of people in the world today who are paralysed with a fear that blights some area of their life. This book will change your life. It will enable you to overcome your fear and beat your phobia.
30-Days to No More PMS    by Allen Lawrence
Price: $9.99 USD. 75800 words. Published on November 28, 2012. .

What you ate in the past caused your PMS, what you choose to eat in the future can eliminate your PMS. PMS is a commonly overlooked condition that plagues millions of women each month causing emotional and physical symptoms. Diet and life dynamics of women can affect how severe the symptoms are.. 30 Days to No More PMS offers women the ability to re-balance their bodies and live symptom free.
Anxiety Management Techniques : Steps To Overcome Anxiety And Stress With Relaxation Techniques An Anxiety Cure Workbook    by Binders Publishing
Price: $2.99 USD. 5950 words. Published on December 20, 2012. .

Sarah Lee Green has created a complete ‘user friendly’ anxiety management guide which is a must read for men or women that are suffering from a chronic or mild anxiety. The problem of anxiety can manifest itself in a low level problem or be debilitating and crippling to someone doing just their daily functions.
Anxiety Control it Now    by Andrew Richardson
Price: $2.99 USD. 3120 words. Published by mybooks on January 23, 2013. .

Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally. In this download you will be learn something of how to control anxiety and then be gently guided you out of anxiety, and into inner peace and tranquillity.