Books tagged: anxiety panic

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Found 11 results

Be Still: Stress & Anxiety Management for Latter-day Saints
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Price: $5.99 USD. Words: 54,050. Language: English. Published: January 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Latter-day Saints face the daunting challenge of balancing work, home, church, and personal growth in a world that is rarely peaceful. In this book, psychologist Victoria Anderson and co-author Lois Brown give 44 physical, mental, emotional, and spiritual techniques anyone can use to manage stress and anxiety better and to enjoy life more completely. (Relaxation mp3 files included with purchase.)
My Anxiety Notebook
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Price: $9.99 USD. Words: 18,940. Language: English. Published: March 22, 2011 by Harold Smith Associates, Inc.. Category: Nonfiction » Psychology » Anxiety
This book is a practical step by step guide for changing your reactions to anxiety about relationships, careers, finances or any other areas of stress. Dr. Denning is an expert in anxiety who trains other therapists in the Adaptive Behavioral method which she created based on the most recent discoveries in neurology.
Surviving Panic Disorder
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Price: $4.75 USD. Words: 39,080. Language: English. Published: April 19, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
Surviving Panic Disorder explains what panic disorder is, and its proper evaluation and proper treatments. Based on the extensive clinical experience of Dr. Shipko, this concise book is a useful guide for the person who has panic disorder or their providers.
Free private treatment for anxiety or depression
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Price: Free! Words: 10,410. Language: English. Published: January 5, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
this is a brief introduction to a website (www.thehumanapproach.com) which starts by answering the vital question - if you don't know what is causing your anxiety or depression, how on earth are you going to fix it?
Overcome Your Fear and Beat Your Phobia
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Price: $0.99 USD. Words: 5,370. Language: English. Published: February 24, 2012 by Dick Underwood. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Is your life being ruined by irrational fear or phobia? Is there some situation that causes you acute anxiety? Are you afraid? You are not alone. There are thousands, if not millions, of people in the world today who are paralysed with a fear that blights some area of their life. This book will change your life. It will enable you to overcome your fear and beat your phobia.
30-Days to No More PMS
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Price: $9.99 USD. Words: 75,800. Language: English. Published: November 28, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
What you ate in the past caused your PMS, what you choose to eat in the future can eliminate your PMS. PMS is a commonly overlooked condition that plagues millions of women each month causing emotional and physical symptoms. Diet and life dynamics of women can affect how severe the symptoms are.. 30 Days to No More PMS offers women the ability to re-balance their bodies and live symptom free.
Anxiety Management Techniques : Steps To Overcome Anxiety And Stress With Relaxation Techniques An Anxiety Cure Workbook
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Price: $2.99 USD. Words: 5,950. Language: English. Published: December 20, 2012. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Sarah Lee Green has created a complete ‘user friendly’ anxiety management guide which is a must read for men or women that are suffering from a chronic or mild anxiety. The problem of anxiety can manifest itself in a low level problem or be debilitating and crippling to someone doing just their daily functions.
Anxiety Control it Now
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Price: $2.99 USD. Words: 3,120. Language: English. Published: January 23, 2013 by M-y Books. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Anxiety can become a frequent, unbearable and unwelcome visitor that torments both physically and emotionally. In this download you will be learn something of how to control anxiety and then be gently guided you out of anxiety, and into inner peace and tranquillity.
Change Your Life with Self Hypnosis - Unlock Your Healing Power and Discover the Magic of Your Mind
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Price: $7.99 USD. Words: 86,990. Language: English. Published: July 24, 2013. Category: Nonfiction » Psychology » Hypnotism
This is a self-help training guide for self hypnosis. It teaches you how to use your mind to change your world. There is a powerful connection between mind, body, and the external world. This book explores that connection and takes you through the steps to achieve mastery. Discover how to calm emotional disturbance, exert control over physical problems, and live a life of happiness and freedom.
Natural Cures of Anxiety - Health Learning Series
By &
Series: Health Learning Books, Book 16. Price: $2.99 USD. Words: 5,420. Language: English. Published: January 27, 2014 by JD-Biz Corp Publishing. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
In this book you’ll learn how to counter every disorder associated with anxiety and you’ll learn to do it naturally! Therefore, just relax and get ready to get all that uninvited anxiety right out of your system.