Books tagged: anxiety self help

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 10 results

How to End the Worry Habit
By
Price: $7.77 USD. Words: 12,430. Language: English. Published: February 24, 2011. Category: Nonfiction » Self-improvement » Motivation and inspiration
Bernadette is a professional therapist, gifted with an easy writing style which draws the reader in. She uses her fictional characters to present common debilitating causes of worry and anxiety and explains in plain English how we can learn to master any of these situations to-day. D. Hogan.
The Personal Development Handbook
By
Price: $9.95 USD. Words: 34,060. Language: English. Published: January 21, 2012. Category: Nonfiction » Self-improvement » Personal Growth / General
The Personal Development Handbook gives readers The Secret to Success, Happiness and Personal Freedom. This book will help you look below your goals,activities, thoughts and emotions to find out what is really driving you. You will move beyond who you thought you were into a whole new way of being happy no matter what turns up in your life.
Changing the Self-Sabotaging Impulse
By
Price: $1.52 USD. Words: 2,660. Language: English. Published: July 4, 2012. Category: Nonfiction » Self-improvement » Motivation and inspiration
Did you know there are at least 8 ways that even normal people sabotage our best intentions? This article gives a brief explanation for why we do this, and shows how self-sabotage involves hidden beliefs and the seduction of fast payoffs that keep us from getting what we really want. A holistic process for shifting self-sabotage into sustainable change is provided.
Alternative Roots of 3 Types of Normal Anxiety
By
Price: $2.99 USD. Words: 3,510. Language: English. Published: July 12, 2012. Category: Nonfiction » Self-improvement » Anxieties & Phobias
Anxiety is more often than not a normal emotion experienced in the range of everyday responses to one’s life. It may even be the appropriate and sane response to the craziness going on around us. Or it could be caused by things you wouldn’t expect. This article distinguishes 3 types of normal anxiety and some alternative causes for feeling anxious.
Healing Personal Depression And Anxiety For Good
By
Price: $3.99 USD. Words: 45,970. Language: English. Published: August 29, 2012. Category: Nonfiction » Psychology » Depression
Healing Personal Depression And Anxiety is an instructional e-Book compendium ‎of established and validated, easily learned self-help procedures, documented with more than ‎‎200 hyperlinked internet resources. Written for the general public, these rapidly learned ‎healing ‎strategies purposely avoids getting bogged down in complicated theory or tedious explanations. ‎ ‎
10 of The Best Relaxation Techniques
By
Price: $2.99 USD. Words: 8,970. Language: English. Published: April 21, 2013. Category: Nonfiction » Self-improvement » Stress Management
Overworked, tired, having trouble sleeping, stressed or feeling lost in life? Looking for tools and techniques to help you relax? This book explores and explains 10 of the best relaxation techniques that can help you to gain more balance, clarity and peace in your daily life. Anyone can practice them and they are available to you right now.
How You Can begin To Overcome Worry and Anxiety
By
Price: Free! Words: 2,280. Language: English. Published: May 7, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Diseases / heart
Have you found yourself daily struggling to overcome worry and anxiety? Do you have worry and anxiety as the “main occupants” of your heart? Do you find it difficult obeying all the promises of God about you because you have allowed these two “enemies of progress” to destroy your confidence in the word of God?
Change Your Life with Self Hypnosis - Unlock Your Healing Power and Discover the Magic of Your Mind
By
Price: $7.99 USD. Words: 86,990. Language: English. Published: July 24, 2013. Category: Nonfiction » Psychology » Hypnotism
This is a self-help training guide for self hypnosis. It teaches you how to use your mind to change your world. There is a powerful connection between mind, body, and the external world. This book explores that connection and takes you through the steps to achieve mastery. Discover how to calm emotional disturbance, exert control over physical problems, and live a life of happiness and freedom.
Feel Good Now: Achieve Permanent Happiness and Positive Emotions—Be More Successful In Life
By
Price: $0.99 USD. Words: 7,690. Language: English. Published: March 17, 2014 by universalpowerpublishing. Category: Nonfiction » Health, wellbeing, & medicine » Mental health
NATURALLY OVERCOME ANXIETY, LEARNING DISABILITIES, AND NEGATIVE EMOTIONS SUCH AS DEPRESSION, PHOBIAS, AND TRAUMAS Anyone can achieve and maintain a high level of happiness, positive emotions, intelligence, confidence, and sociability which ultimately leads to a better life. In this book you will learn how to achieve permanent solutions to depression, anxiety, phobias, traumas, learning d
First Aid Tips for Anxiety: 4 Crucial Steps to Overpower Anxiety
By
Series: Shrink's First Aid Tips. Price: $2.99 USD. Words: 12,320. Language: English. Published: April 19, 2014. Category: Nonfiction » Psychology » Anxiety
Excessive anxiety or worry is a disabling medical illness with serious consequences. If unrecognised and untreated early, significant distress and functional decline may ensue. Preventing excessive anxiety is vital and should be prioritized. In First Aid Tips for Anxiety: 4 crucial steps to overpower anxiety, Dr. Michael Rayel has reintroduced the CARE approach as first aid.