Books tagged: back exercises

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Found 2 results

Managing and Preventing Lower Back Pain
By
Price: $5.99 USD. Words: 2,930. Language: English. Published: September 2, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Medicine
Did you know that 80% of Americans will experience a back injury at some point in their lives? This ebook was written with the good intention to help prevent you from being one of these individuals. I have worked as a physical therapist for almost 20 years and have put together a few pieces of advice I would like to impart onto you through this book.
Low Back Pain Program
By
Price: $4.97 USD. Words: 16,220. Language: English. Published: July 3, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Pain management
A Comprehensive, Step by Step, Exercise, Treatment Plan for Long Term Pain Relief. Regain and Develop Mobility, Strength and Flexibility to Return to a Back Healthy Lifestyle. This fully illustrated, instructional, exercise guide, teaches 45 safe and easy exercises, movements and stretches specifically designed for relieving lower back pain. Over 170 detailed illustrations to guide you carefully.