Balanced Eating Made Easy with the Food Balance Wheel: A How-To Guide For Quickly Planning Balanced Meals Around Your Own Favorite Healthy Food Choices    by Art Dragon
Price: $3.50 USD. 5960 words. Published on April 24, 2010. .
Setting dietary goals—whether for weight control, to cut back on fast food, or simply to eat healthier—all begin with eating a balanced diet. The Food Balance Wheel offers an innovative new approach for navigating past the conflicting advice about which foods to eat and not to eat. Also included: information on key nutritional topics, quick tips for better food choices, and fill-in charts.