The Ideal Health Guide - Your Simple Guide to Achieving & Maintaining Good Health    by Kelly-Ann Richards
Price: $4.99 USD. 24250 words. Published on December 20, 2011. .
The Ideal Health Guide - Your Simple Guide to Achieving & Maintaining Good Health aims to help readers improve and maintain good health naturally. The guide covers a number of common health problems such as high blood pressure, high cholesterol, diabetes, headaches & migraines and losing weight. It offers foods and techniques to cope with naturally, whilst encouraging a long-term lifestyle change