Books tagged: bench press

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Found 3 results

Body Building Tips
Price: $2.00 USD. Words: 23,000. Language: English. Published: April 3, 2013. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » healthy living
In this E-book “Body Building Tips” You are going to get a detailed look at one of the most significant body building books available on the market today." You learn that Body building is more than just lifting weights.
Achieving the 315lbs Bench Press
Price: $1.99 USD. Words: 2,260. Language: English. Published: January 13, 2012. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Self-improvement » Motivation and inspiration
This book contains information on achieving the lift that marks a milestone to weight training.Learn lifting technics and areas of concentration for improving your lift.Read how I mentally came to a 315 lbs bench press. 1 rep to 8 reps in the same day.
Body Mechanics - Beginner's Guide to Fitness
Price: $4.95 USD. Words: 21,610. Language: English. Published: October 28, 2009. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise
Body Mechanics - Beginner's Guide to Fitness covers the importance of making a commitment to exercise. How to keep up your motivation, and develop a fitness program that is right for you. Understanding the importance of weight and cardio training to get the maximum benefits of both.