Books tagged: body building

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Found 21 results

Body Mechanics - Beginner's Guide to Fitness
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Price: $4.95 USD. Words: 21,610. Language: English. Published: October 28, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Body Mechanics - Beginner's Guide to Fitness covers the importance of making a commitment to exercise. How to keep up your motivation, and develop a fitness program that is right for you. Understanding the importance of weight and cardio training to get the maximum benefits of both.
The Divine Mistake
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Price: $13.91 USD. Words: 106,920. Language: English. Published: December 5, 2009. Category: Nonfiction » Biography » Autobiographies & Memoirs
From Sydney, then the Aboriginal community of Yirrkala, then South America, then New York, the artist Theresa Byrnes experiments with Iyengar yoga, acupuncture, psychic massage, tantric sex and even bondage. And while moving into a wheelchair on July 27, 1996, was “one of the saddest days in my life,” Byrnes later concedes the greater mobility “liberated me from my awkwardness.”
Deskometrics
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Price: $9.99 USD. Words: 10,890. Language: English. Published: March 18, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
The workout you do right at your desk. Use the bulk of your desk as a weight against which to exercise, stretch, tone and build the various muscles of your body. Excellent for the deskbound, and for corporations, health orgs, and municipalities which want to keep their employees fit. and healthy. The "deskercises" are for real but presented tongue in cheek and funny. Cover photo:Richard ChauDavis
100 Tips For Contractors - Book 3
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Price: $6.95 USD. Words: 7,660. Language: English. Published: June 10, 2011. Category: Nonfiction » Career Guides » Sales and Marketing
This is the third book and will provide you with #200 through #300 of the fantastic tips, from Greg's popular construction book,” 501 Contractor Tips.” Greg went ahead and broke the book down, to make it more affordable, for contractors who only need advice in specific areas.
Breaking The Mold
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Price: $19.95 USD. Words: 10,720. Language: English. Published: July 2, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Breaking The Mold is the latest in the series of fitness publications written by Tim Taylor focusing on exercise and fitness. This publication is geared toward the seasoned athlete as well as professional body builder, individuals expanding their body building careers as well as fitness models and advanced individuals who have hit a plateau point.
Matevo®, invecchiamento e forza questioni risolte
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Price: Free! Words: 5,150. Language: Italian. Published: October 8, 2011. Category: Nonfiction » Sports & outdoor recreation » Sports nutrition
Le capacità di recupero fisico vengono enfatizzate alla massima potenza grazie ad un allenamento davvero essenziale, che riduce al minimo sprechi di risorse e tempo. Non sarà difficile vedere raddoppiare o triplicare il livello di forza anche negli atleti già avanzati. La filosofia del fare tanto con poco di Matevo® è qui esasperata al massimo, grazie al digiuno e dieta fruttariana.
The Art of Muscle Heavy
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Price: $2.99 USD. Words: 4,110. Language: English. Published: December 28, 2011. Category: Nonfiction » Self-improvement » Confidence and self-esteem
Inside the mind of 15 years of personal training and 28 successful years of weight training.This step-by-step guide will transform your body and also change your life. The Art of Muscle Heavy is a step by step guide to a bigger,healthier, and happier you.
Guaranteed muscle guide: Part 1 The basics
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Price: $9.99 USD. Words: 65,930. Language: English. Published: January 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Part 1 of a comprehensive guide to building muscle for the average man on the street. The science of muscular growth and techniques are detailed in a fun manner which will enlighten even advanced body builders and gym goers. No prior knowledge is needed as every scientific term is sensibly explained. Written from years of experience this book will guarantee results.
The Big Guy I Will Become
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Price: $2.99 USD. Words: 3,210. Language: English. Published: January 16, 2012. Category: Fiction » Young adult or teen » Family
This book is a aspiring tale of a boy with aspirations and dreams to become a big strong Body Builder,his Grandmama is a major part of his growth. As this boy becomes of age his Grandmama continues to teach him the lessons to become a great Man. This book will make you smile, laugh, and most importantly help you see the transition from boys to men.
Guaranteed muscle part 2: Back exercises
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Price: $5.99 USD. Words: 22,870. Language: English. Published: January 22, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Part 2 of a comprehensive guide to building muscle for the average man on the street. Following on from the science of muscular growth and techniques detailed in part 1 this book gives a complete guide to building back muscles and how to keep them growing. Exercises are fully illustrated with photographs, and tips included. Written from years of experience this book will guarantee results.