Books tagged: bodybuilding

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Found: 36 results

19 Secrets To Build 5 Pounds Of Muscle In 28 Days Or Less    by Marc David
Price: Free! 13580 words. Published on January 9, 2013. .

The quickest and easiest way to learn how to avoid making those simple mistakes that all people who join a gym when they are just starting out or just never figured out the simple fundamentals. Inside this book you will get the top questions all people ask when they start to learn about fitness and bodybuilding.
Gain Muscle Blueprint    by Robbie Rourke
Price: $14.99 USD. 39260 words. Published on February 24, 2013. .

Do you want to be strong, muscular, and lean? If you haven't gotten the results you wanted in the past, don't waste more time spinning your wheels with the same old ideas promoted in other books and muscle magazines. You need a simple BLUEPRINT to gain muscle as fast as humanly possible. These are the secrets that few gym-goers know about and most never learn.
How to Build Muscle in Your Advanced Years    by Tony Xhudo M.S., H.N.
Price: $4.99 USD. 21680 words. Published by Dawn Xhudo  on March 4, 2013. .

Fight the signs of aging with exercise and nutritional know how. Build the body of your dreams and be the envy of friends. Prove to those that age need not only be a number even at 55years old. Discover the secret with simple protein recipe’s that work.
The Isometric Exercises Bible    by Anthony Anholt
Price: $3.97 USD. 6630 words. Published by Martin Knowles on April 20, 2013. .

No matter what your age or current fitness level, isometric exercises can help you build the body of your dreams. This exercise system uses the principle of the isometric contraction in order to build your muscles quickly and efficiently. If you are interested in getting in the best shape of your life, order The Isometrics Bible today.
Genetic Bodybuilding: Ectomorph, Endomorph, Mesomorph Training & Dieting Techniques    by Tony Xhudo M.S., H.N.
Price: $6.99 USD. 35700 words. Published by Dawn Xhudo  on May 2, 2013. .

What's your unique body type? And why is it important for muscle building? In this book you will learn the three-different body-types as once described by Dr. William Herbert Sheldon and how it relates to your genetic body type on building impressive muscle or losing weight.
The Secrets To Lose Fat And Make Great Body    by mirjana kolobarić
You set the price! 13680 words. Published on May 9, 2013. .

This ebook on everything to do with bodybuilding and health will explain in detail the exercises, workouts, supplements and meal plans required to build that muscle in just 6 WEEKS!