Books tagged: bodybuilding

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Found 56 results

Genetic Bodybuilding: Ectomorph, Endomorph, Mesomorph Training & Dieting Techniques
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Price: $6.99 USD. Words: 35,700. Language: English. Published: May 2, 2013 by Dawn Xhudo. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
What's your unique body type? And why is it important for muscle building? In this book you will learn the three-different body-types as once described by Dr. William Herbert Sheldon and how it relates to your genetic body type on building impressive muscle or losing weight.
The Secrets To Lose Fat And Make Great Body
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You set the price! Words: 13,680. Language: English. Published: May 9, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
This ebook on everything to do with bodybuilding and health will explain in detail the exercises, workouts, supplements and meal plans required to build that muscle in just 6 WEEKS!
Culturismo
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Price: $6.99 USD. Words: 23,710. Language: Spanish. Published: May 26, 2013. Category: Nonfiction » Sports & outdoor recreation » Sports nutrition
Con tanta información sobre fisicoculturismo se hace necesario presentar una obra que abarque los aspectos más improtantes en cuanto a entrenamiento, nutrición y esteroides; y con esto derrumbar algunos mitos que giran alrededor de este deporte. Aspectos relacionados con las dietas y otras prácticas para tener un cuerpo saludable, proporcionado y definido son temas tratados en el libro.
Bodybuilding
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Price: $1.99 USD. Words: 23,300. Language: American English. Published: June 15, 2013. Category: Nonfiction » Sports & outdoor recreation » Sports training
Many people don´t know what´s the real world of bodybuilding it´s supposed that all is about steroids and vanity but bodybuilding beyond the routines, work outs and diets. This book wants to show the beauty of sport in several aspects.
25 Weight Training Tips
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Price: $3.99 USD. Words: 14,520. Language: English. Published: July 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
25 Weight Training Tips offers guidance and suggestions to those who hope to build mass or tone, with the tips divided into the important areas of assumptions, focus, exercises, diet and supplements, and attitude. Some common issues and misconceptions are addressed, and practical advice given which can be used by both men and women, and weight training newcomers and veterans alike.
17 Lean Muscle Gaining and Fat Loss Meal Plans
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Price: $7.49 USD. Words: 6,820. Language: English. Published: August 5, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Look not further ! This ebook has it all ! Exactly what the title says ! No matter what your fitness goal there is a plan in here for you. The plans are comprised of inexpensive fat loss diets,No Supplements Fat Loss Diet, No Supplements Mass Diet, Quick No Cooking Fat Loss Diets, Quick No Cooking Mass Diets, Inexpensive Mass Diets, and more.
The Ultimate Bodybuilding Diet, Nutrition and Workout Plan for Men and Women
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Price: Free! Words: 8,160. Language: English. Published: August 14, 2013 by Rachel Edison. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The Astonishing Bodybuilding, Diet and Fitness Secrets of the Fittest Bodybuilders in the World Revealed! Learn how to use these simple ABC basics to condition your body for optimum health.
Bodybuilding Nutrition: Training, Nutrition, & Genetics
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Price: $8.99 USD. Words: 114,040. Language: English. Published: August 29, 2013 by Dawn Xhudo. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
This book is not your regular plethora of bodybuilding nutrition & training books, but a book that teaches you what exactly works for your specific metabolism and genetics. By implementing the guidelines from this book, the reader will have a dramatic impact on any exercise program he or she chooses.
The Great Mr. Olympians of Bodybuilding 1965-2013
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Price: $7.99 USD. Words: 66,970. Language: English. Published: September 7, 2013 by Dawn Xhudo. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
This book pays tribute to the great men of bodybuilding that have dedicated their life to becoming some of the greatest physical specimens of muscle the world has ever seen. Earning the prestigious title of Mr. Olympia, an international bodybuilding event stating that you are the best built physical human being on the face of the earth.
Bodybuilding: The Natural Way
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Price: $1.99 USD. Words: 14,500. Language: English. Published: November 13, 2013. Category: Nonfiction » Sports & outdoor recreation » Weightlifting
Bodybuilding is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased calorie intake, and resting your body as it repairs and heals itself, before restarting your workout routine.