Boot camp fitness for all shapes and sizes    by Bob Weinstein, Lt. Colonel, US Army, Ret.
Price: $6.95 USD. 46540 words. Published by Health Colonel Publishing  on February 10, 2010. .
Put on your commander's hat. Boot Camp Fitness is a practical and useful complete boot camp fitness manual. Packed with exercise photos and charts. Find out how to eat right, exercise without a gym, how to start a fitness boot camp, weight loss and much more. Featured on the History Channel.

600 Push-ups 30 Variations    by Bob Weinstein, Lt. Colonel, US Army, Ret.
Price: $5.95 USD. 6790 words. Published by Health Colonel Publishing  on February 14, 2011. .
Take your push-ups to a whole new level with thirty different types of push-ups from beginner to advanced. All 30 types of push-ups are clearly described and most are illustrated. Sculpt those arms, abs, chest and back with push-ups. You will find 5 and 10 week workout plans, push-ups for men and women, world records for push-ups, the history of push-ups and more.