Books tagged: breathing techniques

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Found: 6 results

Days of Creation    by Bogdan Heretoiu
Price: Free! 50140 words. Published on March 20, 2010. .

Twelve years ahead of his latest book (Evolutionary Exploration) Bogdan Heretoiu published in 1998 his first non-fiction book.
The Fifth Sun    by Don Beckett
Price: $5.99 USD. 4970 words. Published on April 13, 2010. .

Based on Mayan understanding of our impending leap of consciousness — in the World of the Fifth Sun — this little book delivers a greatly effective, transformational breathing exercise with numerous variations, and the philosophy behind it. The author incorporates his insights from years of Reiki, Johrei, Kototama Principle, Macrobiotics, and other breath work - in a clear and empowering way.
Breathe Smart: The Secret to Happiness, Health and Long Life    by Aaron Hoopes
Price: $4.95 USD. 8440 words. Published on November 3, 2010. .

Learn the secret Yoga and Tai Chi masters have known for centuries and discover one of the most fundamental dimensions of good health: proper breathing. Breathe Smart shows us how, through deep, conscious breathing we can raise the level of oxygen in the body and reap the benefits of increased energy, better health, and a stronger sense of well-being.
Why You Suck at Weight Loss, The Truth about Food Addiction    by Robert Polsky
Price: $9.95 USD. 13500 words. Published on December 16, 2011. .

The best diet plan is of little use if you can't muster the discipline to follow it. The book addresses the root causes of food addiction and compulsive or emotional eating. It is often emotional factors that masquerade as a kind of false hunger. This book will help you to finally get control of your hunger and your waist line. You may also notice improved mental, physical and emotional health.
Speaking With Power, Poise & Ease    by Elaine Bernstein Partnow
Price: $8.00 USD. 68930 words. Published on June 2, 2012. .

Learn how to speak with power, poise and ease in any social or business setting. "Speaking With Power, Poise & Ease" give you the tools and techniques to communicate effectively in both informal and formal situations, from intimate gatherings with a small group of friends to presentations before a large group of professionals. Say goodbye to fear of speaking and hello to greeting the opportunity.
The Present: a gift from the Divine    by Kanchana Krishnan Ayyar
Price: $9.99 USD. 92060 words. Published on May 20, 2013. .

"The Present "A Gift from the Divine," is a book about making the decision to be happy now, in the present moment. It examines the impediments on the Path and explains various methods to access 'present moment awareness' through a symbiosis of knowledge and of breathing and meditation techniques.