Books tagged: calm mind treat panic attacks panic anxiety disorders treat anxiety naturally anxiety panic disorder anxiety attacks symptoms anxiety attack treatment treating anxiety disorders phobia treatment

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Found 3 results

Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life
Price: $3.99 USD. Words: 10,480. Language: English. Published: March 2, 2013 by William Michael. Categories: Nonfiction » Self-improvement » Anxieties & Phobias, Nonfiction » Self-improvement » Motivation and inspiration
This book will give you the basic run downs of how to get rid of your anxiety and panic attacks, reasons as to how it happens, and why it happens. In addition, it will give you tips on how to maintain a stress free life as well methods on how to deal with anxiety and panic attacks during certain situations.
The Art Of Meditation
Price: Free! Words: 6,000. Language: English. Published: March 17, 2014. Categories: Nonfiction » Religion and Spirituality » Meditations
The Art of Meditation is a beginners guide to the enlightening practice of meditation. Within The Art of Meditation readers will find all of the relevant information needed to begin practicing Meditation on a daily basis. Meditation has been used in almost every culture, in one way or another, for millenia. Discover the secrets to this wonderful practice with The Art of Meditation.
4 Simple Steps to Being Yourself - Step 1: Relax
You set the price! Words: 9,670. Language: English. Published: March 4, 2015. Categories: Nonfiction » Inspiration » General self-help, Nonfiction » Self-improvement » Stress Management
As I take you through the process of becoming yourself, you will become happier, healthier, even smarter, and enjoy life more than you thought you could. You will learn to brush off all of the daily negativity being foisted upon you by others. The steps are simple, clear, and practical. You can read a chapter in minutes, and immediately walk out the door and apply them. You will feel more alive!