How to Stop Playing the Weighting Game    by Gloria Arenson
Price: $5.00 USD. 33010 words. Published on August 9, 2009. .
Say goodbye to fat once and for all with this easy to use step-by-step workbook. Free yourself from the bondage of food with a non-diet approach that teaches you to modify your eating behavior and build self-awareness and self-esteem. Use the amazing energy method, EFT (Emotional Freedom Techniques), to eliminate cravings and resolve life issues that contribute to binge eating.

It’s Your Life    by Norman Ratcliffe
Price: $19.99 USD. 45680 words. Published on July 12, 2010. .
End the confusion from conflicting health advice. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic food? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence.

Lighten Up with Dieting Basics    by Sheena Rich
Price: $2.99 USD. 6200 words. Published on December 10, 2010. .
This book gives a basic overview of various, well-known diets, as well as metabolism and cleansing basics, that should be considered as well, when one is serious about slimming down. Topics covered are: Weight Loss Basics, Weight Loss and Metabolism, Basic Intestinal Cleansing, Low Fat Diets, South Beach Diet, GI Diet, High Fiber Diet, Weight Watchers Diet, Atkins Diet, Weight Loss with Hypnosis

The 3 Keys to Fat Loss    by Rosie Chee
Price: Free! 5510 words. Published on March 8, 2011. .
Those who are successful at fat loss know their body well and how it responds to nutrition and training. The 3 Keys to Fat Loss is an in-depth fat loss guide with advice and information on nutrition, supplementation, and training for effective and successful fat loss. Follow these principles to lose the fat and keep it off. Best of all? It's free!

THE ABC's OF A LEAN SCULPTED BODY    by Tim Taylor
Price: $19.95 USD. 8830 words. Published on July 2, 2011. .
THE ABC'S OF A LEAN SCULPTED BODY is a book dedicated to the scientific breakdown of how adding lean muscle by strength training will speed up a persons metabolism and in turn burn up to 3500 calories a week at rest. This book took over two years to research and develop to be able provide the correct knowledge..

Household Helper Volume 3 Quick Tips on Weight Loss    by Stacie Buckle
Price: Free! 1010 words. Published on October 3, 2011. .
This free book is a practical reference for those wanting to lose weight. It has quick tips and a quick calorie guide to get you motivated and thinking about what is the best action plan towards losing weight. References to websites and products are of a personal opinion and in no way reflect facts.

The Kaizen Plan for Reducing Holiday Stress: Take Control of the Holidays 10 Minutes at a Time    by Lynn Johnston
Price: Free! 5590 words. Published on November 16, 2011. .
Is your holiday to-do list overwhelming? Do you have mixed feelings about the winter holiday season? The Kaizen Plan for Reducing Holiday Stress can help! Discover: - Nine strategies for dealing with the source of your stress - How to spend less and shop more efficiently - How to resist overindulging in holiday treats - Relieving stress with simple acupressure and other techniques

Counting Calories    by Susan Kroupa
Price: $1.99 USD. 3730 words. Published by Laurel Fork Press on March 25, 2012. .
Some hungers can never be filled. Now that Jenny knows this—knows it in the worst possible way—she worries about getting enough of a settlement out of Robert to survive. She harbors no illusions about starting over again, not with food prices skyrocketing, not with her looking the way she does now, but sometimes, just when you think you know the menu, life serves up surprises.

The Magic Of Your Body    by Nicholas Hunt
Price: $0.99 USD. 24590 words. Published on April 3, 2012. .
A comprehensive guide explaining how the body reacts to what we eat and the things we do! Now by following these simple guides it’s possible you can stay younger, be healthier, fight disease and live longer, is it possible to prevent illness and ways to get your body back on track if you do get ill? Health or illness both depend on one important factor and that is all explained in-depth.