First, Love Yourself - A Meditation Journey Through You
By Peter Harris
Published: December 4, 2013.
A new visualisation to systematically explore our own being in all its Levels (chakras) and Zones, the process phases we all use without thinking whenever we act.
Find your 'Qor', or central being, at each level, identify blockages, and practice being in the ultimate Qor of pure Being, then come down again through the levels of your being with new perspective.