The Postnatal Survival Guide by Cat Dean
Approx. 35,050 words.
Published on October 23, 2012.
The Postnatal Survival Guide is the indispensable new companion for women who have postnatal depression (PND) or who are struggling with the early years of motherhood.
Author Cat Dean helps readers to recognise when to seek professional support, improve their physical and emotional health, examine issues relating to their identity and cope better with the practical aspects of motherhood.