Dash Diet for Dummies to Keep Hypertension Away: With Mouthwatering Recipes    by Dennis Woods
Price: $2.99 USD. 7520 words. Published by Dawn Publishers  on October 9, 2011. .
Dietary Approaches to Stop Hypertension, also known as DASH, is created by the National Institutes of Health. Even though not intended this diet helps lose weight too. Find in this book the causes, symptoms and treatment of hypertension and how will DASH Diet help you in such condition. DASH diet is explained in easy terms in this book. Also given are savory recipes for your daily use.

DASH Diet Gourmet Chef’s The DASH Diet Healthy Heart Slow Cooker Recipes Cookbook    by Major Jarmanz
Price: $8.99 USD. 6050 words. Published on November 6, 2011. .
Are YOU looking for Delicious? Luscious? Mouthwatering? Scrumptious? Succulent? Tasty? AND Super Healthy? In DASH Diet Healthy Heart Slow Cooker Recipes Cookbook, you will find amazing Slow Cooker Recipes developed specifically for The DASH Diet and DASH Eating Plan. Enjoy delectable, easy to prepare recipes that focus on spices and flavors, not salt and fat! Start improving your health today!

DASH Diet : 100 Recipes    by Sarah Smith
Price: Free! 380 words. Published on January 25, 2012. .
The DASH Diet has been named the No. 1 Best Diet Overall and the Best Diet for Healthy Eating by U.S. News & World Report.

The Four Hour Slow Carb Diet : 100 Recipes    by Sarah Smith
Price: Free! 510 words. Published on January 25, 2012. .
The Slow Carb Diet is based on five rules: avoid white carbohydrates, eat the same few meals over and over again, don't drink calories, don't eat fruit, and take one day off per week to eat anything you want. Under this plan, rice, potatoes, sugar and white flour are out, as are juices, milk and non-diet soft drinks.

Zone Diet : 100 Recipes    by Sarah Smith
Price: Free! 540 words. Published on January 25, 2012. .
Zone diet is a weight loss program through healthy eating, developed by Dr. Barry Sears, a biochemist by profession. According to Sears, a healthy body can be gained through a balanced intake of 40% carbohydrates, 30% proteins and 30% fats.

Paleo Diet : 100 Recipes    by Sarah Smith
Price: Free! 260 words. Published on January 25, 2012. .
The Paleo Diet refers to foods that were consumed during the Paleolithic era. This was the time from about 2.5 million years ago up to 10,000 BC. During this time early man did not plant crops and survived on the wild plants, fish and animals.

Detox Diet : Master Cleanse, Lemonade Diet, Raw Food Diet, Green Tea Diet, Vinegar Diet, Holistic Detox    by Sarah Smith
Price: $4.49 USD. 8430 words. Published on February 8, 2012. .
A detox diet is a short-term diet, often 3- to 21 days, focused on removing toxins from the body.