Books tagged: diet

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Don't Eat No Matter What - a community solution to compulsive overeating.    by Bruce L
Price: $14.95 USD. 69100 words. Published on February 16, 2009. .

This book is an effort to help reach the many people who fight food addiction in its various forms: compulsive eating/binging, anorexia, bulimia, obsession, chronic dieting/exercising. Learn from the experience, strength and hope of a worldwide recovery community. Read the introduction and a sample of the book. If you are one of us you will know right away. There is a solution.
Reality Creation 101    by Christopher Pinckley
Price: $8.97 USD. 49050 words. Published on March 24, 2009. .

End self sabotage and create the life that you want. Now. "Big thumbs up.."-Amazon Top 10 Reviewer “This book gives you the tools, knowledge, and awareness to completely revamp your unconscious mind to create the life you really want.”-T. Harv Eker author of #1 NY Times best seller Secrets of the Millionaire Mind
Desserts is Stressed Spelled Backwards    by Gloria Arenson
Price: $10.00 USD. 80940 words. Published on August 8, 2009. .

Break free of the bondage of compulsive eating and bulimia with a dramatic Four-Level Program that puts you, not food, in control of your life and your weight. Pinpoint the stresses that lead to binge eating by upsetting brain chemistry and creating cravings. Learn to use EFT (Emotional Freedom Techniques), an effective energy method that eliminates cravings in minutes.
The Compact Diet    by Dwight Gilbert Jones
Price: $2.99 USD. 9470 words. Published on August 11, 2009. .

Make your eating habits your beauty secret, not your albatross. Food and drink are easily managed by compacting the nutrient profile of your meals and behaving in stores, not your kitchen. Will power does not reliably exist and cannot save you over time. Your weight will firmly stabilize around a stronger core, and you need only add modest aerobic exercise for permanent, attractive health.
Weight Control On Tap (For Women)    by Les Zerfahs and Mark Bridgeman
Price: $12.95 USD. 14400 words. Published on November 6, 2009. .

Welcomes to Weight Control on Tap, a revolutionary self help book, designed from the word go to put you in control of your weight. This book will teach you how to control your appetite, using a combination of EFT (Emotional Freedom Techniques) and suggestion, so that you can control your weight without resorting to any tricks, gimmicks, diets or weight loss fads.
Start Here: How to Have Success with ANY Diet and Fitness Program    by Tony Simoneli
Price: $4.99 USD. 18860 words. Published on November 20, 2009. .

With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets - the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program.
Twelve Days of Christmas    by Zoe Harcombe
Price: Free! 7210 words. Published on December 20, 2009. .

A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x
Diet Secrets of A Toddler    by Laura Andolini
Price: $3.99 USD. 7600 words. Published on January 14, 2010. .

If you ask any parent, he or she will tell you that their child has taught them amazing lessons concerning love, life and living. This is definitely the case with the new book, Diet Secrets of a Toddler.
The 10 Most Proven, Effective, and Safe Ways To Lose Weight    by The Editors of Medpreneur
Price: $2.99 USD. 11940 words. Published by New Media Entertainment, Ltd. on January 15, 2010. .

Approximately 300,000 adult deaths in the United States each year are attributable to unhealthy dietary habits and physical inactivity or sedentary behavior. The medpreneur editors carefully selected SAFE and EFFECTIVE ways to lose weight that include both diets and exercise.
Nutrigenomic Diet for Weight and Fat Loss: One Consumers Journey    by Marilyn McLeod
Price: $9.99 USD. 13590 words. Published on February 25, 2010. .

Marilyn’s weight loss and fat loss book shows how to loose weight and maintain. Research shows dieters who choose weight loss or fat loss diet and exercise appropriate to their genetics have lost 2.5 times as much weight in 12 months as those with random diet, and keep off extra weight. Marilyn brings coaching skills to help reduce stress, improve stress management and time management.