Books tagged: diet and exercise choices

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Found 15 results

How To Save Money Now
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Price: $4.99 USD. Words: 13,530. Language: English. Published: October 15, 2010. Category: Nonfiction » Business & Economics » Personal finance
Learn Where and How you can cut thousands of dollars from everyday expenses. My home phone and cell phone is less than $10 a month including long distance. Say goodbye to bank charges and lots more. Saving a few hundred a year on ten or twenty expenses saves thousands every year. Find ways to save $7,000 a year in my book. Updated Sept/12 adding the eat healthier and cheaper diet.
Don’t Die Young - How to Live Well into Old Age
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Price: $0.99 USD. Words: 4,520. Language: English. Published: March 10, 2012. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Billy Joel said that only the good die young but lately a lot more than that are dying before they’ve led a full life. Dr. Jan Garavaglia, a mortician with a show on the Discovery Health channel, says that over 70% of the bodies she sees in the morgue are premature and shouldn't be there. The good news is that we have a great deal of control over our own mortality.
The Desk Jockey's Diet Guide
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Price: $1.99 USD. Words: 2,720. Language: English. Published: March 24, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This diet guide provides a short handbook to follow for everyone who works behind a desk all day. This isn't meant to be a scientific infomercial. This is just an account of actions and meals that assisted with my weight loss.
No Nonsense Butt Building
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Price: $34.99 USD. Words: 29,190. Language: English. Published: March 27, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Look, there are 100′s of exercises that you can perform that either directly or indirectly work your butt. However, most of those exercises are a complete waste of time. You know, those funky exercises that most gym classes include into their programs today. What you REALLY want is results! And that's the core focus of No Nonsense Butt Building
Look Like This, at 56
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Price: $2.99 USD. Words: 13,730. Language: English. Published: August 29, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Yoga
This book will show you how to make your life healthier one step at a time based on solid principles. You're not going to lose 20 lbs. in two weeks but over the course of time you will lose weight, turn fat into muscle and improve flexibility.I show you the techniques that I have perfected over 30 years including yoga, weight training and food balancing that will shape you into your ultimate.
Tips For: 7-Day Doubt Diet
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Price: $4.24 USD. Words: 6,640. Language: English. Published: September 1, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Women's health
Congratulations on taking the initiative to release a happier, healthier you. It can easily be perplexing today to drop weight. There are plenty of various diets to attempt as well as conflicting reviews about nearly all the things on the market...
Fountain of Youth Diet
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Price: $2.99 USD. Words: 22,130. Language: English. Published: October 16, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Your Health Guide to Weight Loss and Longevity. Why the longest living cultures worldwide have long and healthy lives and more importantly the 7 rules they have in common with each other.
Bucket List Weight Loss
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Price: $2.99 USD. Words: 39,210. Language: English. Published: December 27, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
If you're over 40 and resigned to being "big" for the rest of your life, think again. No matter how large you may be now, a Size 6 body is hiding inside you and ready to emerge. This boundary-breaking book presents 11 easy concepts to get you the thin and healthy body of your wildest dreams. "Bucket List Weight Loss" shows you how to permanently achieve those dreams before your lights go out.
NO FAT - The Secret to Dieting
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Price: $0.99 USD. Words: 6,540. Language: English. Published: January 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
‘Finally I am ready to lose weight and keep it off!’ I was lied to about my weight. I tried one diet after the next and sometimes lost a little weight and felt great for a short time. Only to put the weight straight back on again and with it, my self-esteem plummeted. I tried one diet and could see only failure before I even started.
Gain Muscle Blueprint
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Price: $14.99 USD. Words: 39,260. Language: English. Published: February 24, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Exercise
Do you want to be strong, muscular, and lean? If you haven't gotten the results you wanted in the past, don't waste more time spinning your wheels with the same old ideas promoted in other books and muscle magazines. You need a simple BLUEPRINT to gain muscle as fast as humanly possible. These are the secrets that few gym-goers know about and most never learn.