Books tagged: diet and exercise free ebook

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Found 6 results

The H2O Diet Book: How to Eat, Exercise, Drink and Dream.
By
Price: Free! Words: 52,270. Language: American English. Published: December 22, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Pair it with your favorite diet and double your weight loss results! The H2O Diet presents an authentic, permanent weight-loss strategy to naturally redirect your eating and drinking, so you can regain a healthy body and spirit. This is a book to keep on your night table to help you stay fit and slim all year long.
Lightweight for Life
By
Price: $4.99 USD. Words: 16,280. Language: English. Published: January 25, 2014. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Life is about power and control, yours and how you use it. Lightweight for Life is using power and control to manage the mental images and physical sensations that produce healthy eating and exercising habits that bring about a fit lightweight body.
Paleo Diet Cookbook: 50 Ultimate & Delicious Recipes To Eat Yourself Sexy
By
Price: $4.99 USD. Words: 6,990. Language: English. Published: October 6, 2014. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & Healing / General
Nothing Looks as Good as Healthy Feels. Bursting with flavor, Paleo Diet Cookbook: 50 Ultimate & Delicious Recipes To Eat Yourself Sexy stands out offering a delicious approach to cooking with whole, unprocessed ingredients free of grains, gluten, dairy and sugar. Whether your a Paleo newbie or a Paleo addict, you'll love to add these scrumptious recipes to your repertoire!
Mediterranean Diet
By
Price: $3.99 USD. Words: 20,260. Language: English. Published: March 17, 2015 by Bayridgepress. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This book is a resource for the Mediterranean diet, which as you will discover, is not really a diet at all. The Mediterranean diet is a way of life that provides you with the tools you need to live a healthy, long life, with reduced occurrences of developing chronic diseases. This is based on the lives and culture of those who live in the Mediterranean Basin.
Dash Diet
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Price: $3.99 USD. Words: 6,330. Language: English. Published: April 1, 2015 by Bayridgepress. Category: Nonfiction » Cooking, Food, Wine, Spirits » Courses & Dishes / Breakfast
We are what we eat! If we develop diseases due to eating unhealthy food, then logically we should get healthier once we start eating healthy food. That theory is actually true as proven by numerous studies conducted worldwide on the DASH diet!
Dash Diet
By
Price: $3.99 USD. Words: 4,260. Language: English. Published: April 1, 2015 by Bayridgepress. Category: Nonfiction » Cooking, Food, Wine, Spirits » General cookbooks
The best diet, the best diet for diabetes, the healthiest diet and so on…these are just some of the attributes given to the DASH diet. Makes one wonder what it is about DASH diet that has gotten it so much praise by the medical society!