Books tagged: diet and lifestyle

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 30 results

Spira Speaks: Dialogs and Essays on the Mucusless Diet Healing System
By
Price: $12.99 USD. Words: 92,910. Language: English. Published: January 17, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Presented as a series of compelling dialogues and essays, Professor Spira’s new book reveals the power of adopting a lifestyle that is free from foods that create excess mucus and pus. Having used the concept to radically change his own life, the charismatic author is now sharing his story and blueprint with the world.
Don't Believe in the Calorie
By
Price: Free! Words: 21,840. Language: English. Published: January 18, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
If like me you are fed up with the lies and myths of the weight loss industry then this book will appeal to you, especially if you are stuck in the Yo-yo weight loss/gain scenario caused by the industry. I outline the issues and present all the solutions you need in order to achieve long term body fat reduction. You may not "want" to read some of this but you do "need" to. There is no miracle pill
NO FAT - The Secret to Dieting
By
Price: $0.99 USD. Words: 6,540. Language: English. Published: January 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
‘Finally I am ready to lose weight and keep it off!’ I was lied to about my weight. I tried one diet after the next and sometimes lost a little weight and felt great for a short time. Only to put the weight straight back on again and with it, my self-esteem plummeted. I tried one diet and could see only failure before I even started.
Your 30-Minute Guide to Low-Willpower Eating: The Secret to Eating Less and Weighing Less for People Who are Sick of Dieting
By
Price: $4.99 USD. Words: 3,810. Language: English. Published: February 7, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Sick of dieting? You should be, because if you’re like most overweight people, dieting leads you down a mentally difficult path of deprivation and guilt and demands a physically challenging (at best) set of rules that often actually makes it harder to lose and keep off weight. Low-Willpower Eating provides a “secret” to eating that requires: low to no willpower and no special food.
No Mo' Yo-Yo
By
Price: $0.99 USD. Words: 14,290. Language: English. Published: February 8, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
No Mo’ Yo-Yo complements your dieting efforts and provides you with the motivation you need to change the way you think and lose the weight for good this time. It's an inspirational and honest account of what it takes to effect permanent change from the 'inside, out'. Only by changing the way you think will the physical changes you're working so hard to make become permanent.
Eating Our Way Toward Civilization: How food processing shaped human body, mind and cultures
By
Price: $0.99 USD. Words: 5,810. Language: English. Published: March 1, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » History
In the series of short essays the author overviews works of anthropologists, archeologists, cultural sociologists, historians and gastronomists who argue that the cooking played a significant role in human evolution and history, and sometimes even whole Empires “were built not by the sword but by the spoon”.
Joi Lansing Singer, TV Actress And B-Movie Icon
By
Price: $2.99 USD. Words: 5,550. Language: English. Published: March 13, 2013. Category: Nonfiction » Entertainment » Biography
Joi Lansing died an untimely death in 1972. She was a multi-talented performer signed by MGM in the 1940s. Her curvy figure and facial beauty proved to be hindrances. They restricted her to playing "dumb blondes". Despite the stereotypes she was in steady demand as a singer, nightclub performer, as well as a stage, TV, and movie actress. My E-book focuses on her immense versatility and creativity.
Tao Eating, Zen Digesting: Pillar Five
By
Series: The Eight Pillars of the Heaven. Price: $9.99 USD. Words: 51,120. Language: English. Published: April 12, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Food is one of the fountains of life. In order to serve as a useful guide for those who wish to return to consuming real food, this book details 150 food items with respect to their thermal nature (natural energy), nutritional value, therapeutic indications, contraindications, and medicinal applications. Included are also 28 simple recipes which are easy to make and delicious to eat.
Dessert
By
Price: $4.99 USD. Words: 540. Language: English. Published: April 26, 2013. Category: Fiction » Children’s books » Health & Daily Living / Daily Activities
Children face the humorous challenge of living with a lactose intolerant parent.
7 HIDDEN REASONS WHY YOU CAN'T LOSE WEIGHT
By
Price: $2.99 USD. Words: 1,680. Language: English. Published: May 3, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you one of those people who scoff at their food in record time? If so, you can think about this habit because eating too fast is one main reason for overeating. A recent study published in the journal appetite showed that 36 tablets per mouthful of food compared with 10 chew total calorie reduction and greater sense of fullness.