Books tagged: diet and nutrition

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Found 31 results

Harnessing The Power Of Protein
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Price: $2.99 USD. Words: 5,840. Language: English. Published: April 24, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Health & healing / low carbohydrate
In this book, Dr. Buchanan presents an indepth journey into the remarkable world of proteins. In her words, "protein is not just an additive found in the foods we eat. It is also the building block for our bones, organs, tendons, ligaments, muscles, hair, teeth and skin. Proteins also are essential components of enzymes that allow all the chemical reactions that occur in our bodies.
3...2...1 Thin Protocol
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Price: $2.99 USD. Words: 60,840. Language: English. Published: May 7, 2013. Category: Nonfiction » Health, wellbeing, & medicine » healthy living
Millions try diets, mega workouts and expensive pills and still fail to lose the fat. The reason; these approaches are simply unsustainable as a lifestyle. 3...2...1 Thin Protocol makes it easy to understand what the body wants and needs in order to lose weight without starving, excessive workouts, magic pills or elixirs. It's so much easier to live thin when you know how to make thin a lifestyle.
Francis Cassady’s The Science Behind Nutrition The triumph of nutritional knowledge
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Price: $3.99 USD. Words: 17,850. Language: English. Published: June 20, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
When we speak of a healthy diet plan and healthy weight loss plan, you can’t speak of one without including the other, they are inextricably linked. If you want to formulate a healthy diet plan you need to do strategic planning, thinking, educating yourself.
FAT..it's a State of Mind
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Price: $7.67 USD. Words: 8,760. Language: English. Published: June 25, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
FAT. It’s Your Friend. Yes, you did read that correctly. Find out how this misunderstood nutrient works for you in The 3 Symptoms of FAT. How you can use Fat as your Secret Weapon and why your scales aren't telling you everything, in No Weigh! If your aim is to lose body fat, enhance your body image and like your mirror, then this is for you A portion of sales are donated to body image support
Carb Cycling and Calorie Shifting
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Price: $2.99 USD. Words: 15,250. Language: English. Published: July 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Carb cycling and Calorie shifting are both methods that are used for dieting and body weight management. These two schemes can be used individually or together in order to get a greater effect. Examples and suggestions are given throughout the book. These diets are compared to other popular diets so that the right choices can be made. These two diets will also be of interest to body builders.
Makeover Your Kitchen, Makeover Your Life!
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Price: $15.99 USD. Words: 22,530. Language: English. Published: July 1, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This book takes you on a fun, easy, effective journey to achieve the happy, healthy, energetic life you want and deserve. It sets the record straight by debunking nutrition myths and taking the best aspects from all the “fad diets” to provide a simple, concise roadmap to a healthy life.
Blood Types Diet: Food, Beverage and Supplemental Lists
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Price: $9.99 USD. Words: 6,050. Language: English. Published: July 3, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Blood Types Diet Group blood or was the first type of blood to be identified, although as we know this is unknown - we are talking about our ancestors hunter-gatherers surrounding in 50,000 BC! However because our ancestors of type or survived and prospered on a high protein diet, based on the meat, which is the type of blood diet group that you should follow in the 21st century.
Pete's Kitchen - Simple Psoriasis Diet Recipes
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Price: $3.99 USD. Words: 14,870. Language: English. Published: July 10, 2013. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Pete's Kitchen is a selection of 101 easy recipes that are designed to allow psoriasis sufferers following Dr. Pagano’s high alkaline diet, the flexibility to eat delicious quick meals without the stress of sticking to the many rules. The majority of dishes are gluten-free, dairy-free and, more importantly, free from the nightshade family of vegetables – a key part of the diet.
A Man's Guide to Burning Fat and Losing Weight
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Price: $0.99 USD. Words: 8,530. Language: English. Published: August 21, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
At some point, nearly all men find themselves overweight simply because we are men and we like to eat. That's an understatement. We like to eat, eat, and then eat more. But then one day you wake up and decide it's time to lose a few pounds. Don't make the mistake by wasting your time in the gym. This guide will help you to shed those unwanted pounds by clearly explaining a simple plan to burn fat.
Paleo Diet Tips
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Price: $0.99 USD. Words: 7,300. Language: English. Published: August 24, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
101 tips for a paleolithic diet. ranging from what foods to eat, what to avoid and how to stay healthy. discussions on vitamins, sleep and excersise.