Books tagged: diet and weight loss

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Found: 30 results

Your Guide To A Successful Weight Loss Program That Fits Your Lifestyle    by Crimson Carlito
Price: $3.99 USD. 16270 words. Published on July 26, 2011. .

Whether you are one of the millions who are anxious to get a jumpstart on weight loss or who already know about the benefits of a plant-based diet but have no idea how or where to start, this book is the kickstart you've been waiting for. And the way to start is by throwing out all your diet plans that requires you to stay away from food. You cannot lose weight simply by not eating...
The Old Guy Rules    by Jim Rodgers
Price: $2.99 USD. 58800 words. Published on July 27, 2011. .

Jim Rodgers thought his life was going according to plan until… his wife was suddenly transferred to California and he was left to care for their two small children. In addition to handling this difficult task, he was confronted with the idea of becoming an “Old Guy.” This book examines the prospect of what it means to age gracefully from the eyes of one of the last of the Baby Boomers.
The Chinese Medicine Diet    by Lee William Tisler
Price: Free! 6890 words. Published on August 13, 2011. .

Losing weight doesn’t have to be difficult. In this book we look at Chinese Medicine as food therapy, how it can be used to assist in losing weight, changing our eating habits and replacing them with good eating habits. Also there are valuable Western methods that I have developed and I tie it in with the ancient Chinese knowledge.
The Diva Discovery Plan    by Becky Shafi
Price: $9.99 USD. 25090 words. Published on August 26, 2011. .

The Diva Discovery Plan is a 14-day transformational journey for women of Middle-Age. This practical step-by-step program guides women through powerful exercises, meditations and a healthy, effective diet plan that will ultimately lead to meaningful and lasting changes. Through completing this program, women will realize more abundance, joy and love in their lives.
Breaking Free from Compulsive Over Eating-How to Manage Your Emotional Appetites and Lose Weight Without Dieting    by Lily Hills
Price: Free! 11510 words. Published on August 30, 2011. .

Written by the award winning author of The Body Love Manual - How to Love the Body You Have As You Create the Body You Want, this inspirational and insightful book explores the emotional component of compulsive eating and offers 10 powerful tools that will help you to transcend the urge to eat when you are not physically hungry. Written by a life coach who overcame a 15 year compulsion with food.
Atkins Diet Plan for Dummies: Abc of this New Diet Revolution    by Harold Rogers
Price: $3.99 USD. 6590 words. Published by Dawn Publishers  on September 22, 2011. .

The diet and the steps need to be followed are explained in a simplified way for easy understanding. Also given are the details of 4 phases with tips on completing each of them. This diet is a method that encourages the body to shed off weight the natural way by stimulating a change in metabolism.
Skinny Thinking Chew On This!    by Laura Katleman-Prue
Price: $7.95 USD. 19680 words. Published on September 28, 2011. .

Chew On This is a collection of healthy recipes and daily Skinny Thinking thoughts.
Vegetarianism for Dummies: Being Vegetarian is Healthy Way of Life    by Frank Walker
Price: $2.99 USD. 16160 words. Published by Dawn Publishers  on October 7, 2011. .

It’s long been said that your body is your temple and everything that enters that temple has a direct result in who we become. By committing and devoting ourselves to a vegetarian lifestyle, we’ve also committed to nourishing our souls and our inner well-being. A comprehensive book for becoming vegetarian.
No More Diets!    by Dante Petrilla
Price: $4.99 USD. 15310 words. Published on October 9, 2011. .

Would you like to know why ALL diets fail? Would you like to know how to lose weight without dieting? There is a very simple reason Why ALL overweight people are overweight. Most people know nothing about it. And it has nothing to do with dieting. Master your cravings, break your food addictions and lose weight without dieting. No More Diets! is the end of dieting.
Dash Diet for Dummies to Keep Hypertension Away: With Mouthwatering Recipes    by Dennis Woods
Price: $2.99 USD. 7520 words. Published by Dawn Publishers  on October 9, 2011. .

Dietary Approaches to Stop Hypertension, also known as DASH, is created by the National Institutes of Health. Even though not intended this diet helps lose weight too. Find in this book the causes, symptoms and treatment of hypertension and how will DASH Diet help you in such condition. DASH diet is explained in easy terms in this book. Also given are savory recipes for your daily use.