Books tagged: diet and weight loss

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Found 77 results

The Old Guy Rules
By
Price: $2.99 USD. Words: 58,800. Language: English. Published: July 27, 2011. Category: Nonfiction » Inspiration » Personal inspiration
Jim Rodgers thought his life was going according to plan until… his wife was suddenly transferred to California and he was left to care for their two small children. In addition to handling this difficult task, he was confronted with the idea of becoming an “Old Guy.” This book examines the prospect of what it means to age gracefully from the eyes of one of the last of the Baby Boomers.
The Chinese Medicine Diet
By
Price: $0.99 USD. Words: 6,890. Language: English. Published: August 13, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Losing weight doesn’t have to be difficult. In this book we look at Chinese Medicine as food therapy, how it can be used to assist in losing weight, changing our eating habits and replacing them with good eating habits. Also there are valuable Western methods that I have developed and I tie it in with the ancient Chinese knowledge.
The Diva Discovery Plan
By
Price: $9.99 USD. Words: 25,090. Language: English. Published: August 26, 2011. Category: Nonfiction » Self-improvement » Healthy aging
The Diva Discovery Plan is a 14-day transformational journey for women of Middle-Age. This practical step-by-step program guides women through powerful exercises, meditations and a healthy, effective diet plan that will ultimately lead to meaningful and lasting changes. Through completing this program, women will realize more abundance, joy and love in their lives.
Breaking Free from Compulsive Over Eating-How to Manage Your Emotional Appetites and Lose Weight Without Dieting
By
Price: Free! Words: 11,510. Language: English. Published: August 30, 2011. Category: Nonfiction » Self-improvement » Addiction and recovery
Written by the award winning author of The Body Love Manual - How to Love the Body You Have As You Create the Body You Want, this inspirational and insightful book explores the emotional component of compulsive eating and offers 10 powerful tools that will help you to transcend the urge to eat when you are not physically hungry. Written by a life coach who overcame a 15 year compulsion with food.
Skinny Thinking Chew On This!
By
Price: Free! Words: 19,680. Language: English. Published: September 28, 2011. Category: Nonfiction » Cooking, Food, Wine, Spirits » Diet cooking
Chew On This is a collection of healthy recipes and daily Skinny Thinking thoughts.
No More Diets!
By
Price: $4.99 USD. Words: 15,310. Language: English. Published: October 9, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Would you like to know why ALL diets fail? Would you like to know how to lose weight without dieting? There is a very simple reason Why ALL overweight people are overweight. Most people know nothing about it. And it has nothing to do with dieting. Master your cravings, break your food addictions and lose weight without dieting. No More Diets! is the end of dieting.
The Samurai Diet: The Science & Strategy of Winning the Fat Loss War
By
Price: $9.99 USD. Words: 90,910. Language: English. Published: October 11, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
The Samurai Diet combines anthropological studies (caveman and cultural diets), scientific research, and practical experience (as a nutrition consultant and fitness model) to teach you an efficient plan geared towards simultaneously achieving your two main goals: improving health AND slashing body fat.
What on Earth Can I Eat? Food, Type 2 Diabetes and You
By
Price: $5.99 USD. Words: 29,720. Language: English. Published: October 18, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Diseases
Whether you have just been diagnosed with diabetes or you have been fighting this condition for many years the single most confusing question facing you as a type 2 diabetic is “what should I eat?” We are bombarded with conflicting answers from all sides. They all claim to be right but many will be wrong. This book is intended to help you answer that question - for you.
Secrets of a Weight Loss Counselor
By
Price: $2.99 USD. Words: 10,700. Language: English. Published: October 31, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
The lessons I've learned from my years as a weight loss counselor can help you develop your own personalized plan that fits your needs and lifestyle. This book will help you develop strategies that enable you to lose weight and keep it off for life! Not a diet or quick weight loss plan, it offers sound advice and encouragement. The next best thing to having your own personal assistant!
A compilation of my favourite regimes and diet plans (8 fruit diet plans)
By
Price: $0.99 USD. Words: 2,750. Language: English. Published: November 11, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
I have compiled my favourite fruit diet plans or regimes for over the decades into this small eBook as I would like to help others who struggle with weight issues. The plans are easy and cost effective suits every body in different ages. I have categorized the plans into food types, seasons and amount of kilos to be shed in x period of time. This book based on fruit plans for fruit loving people