Start Here: How to Have Success with ANY Diet and Fitness Program    by Tony Simoneli
Price: $4.99 USD. 18860 words. Published on November 20, 2009. .
With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets - the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program.

Twelve Days of Christmas    by Zoe Harcombe
Price: Free! 7210 words. Published on December 20, 2009. .
A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x

Weight Loss Success!    by Joan Marie Verba
Price: $2.99 USD. 8860 words. Published by FTL Publications on December 26, 2009. .
Second Edition, How to Lose Weight and Have Fun While Doing It! If you also have tried to lead a healthy lifestyle and found your efforts didn’t work in the past, I have GOOD NEWS! Because I have found that the secret to maintaining a healthy lifestyle is HAVING FUN! Success comes through having fun! Isn’t that great? Read the book and get the details!

The 100 Calorie Cookie Cookbook    by Tammy Trimble
Price: $8.99 USD. 5610 words. Published on January 22, 2010. .
The 100 Calorie Cookie Cookbook is a collection of your most favorite cookies, bars and balls that are only 100 calories each! Homemade cookies are the best cookies and you will be absolutely amazed by the delicious recipes you will find in The 100 Calorie Cookie Cookbook! Yum! All of your favorite classic cookies are included in this collection in addition to those fancy-smancy cookies!

Mapa de Nutrición: Tu Guía para una Alimentación Saludable en la Vida Real    by Yvonne Quinones Syto
Price: $2.99 USD. 27700 words. Published on May 17, 2010. .
¿Está cansado de estar en una dieta? ¿ Está cansado de aumentar el peso que perdió en el último dieta de modo? ¿Te molesta las libras que ganó junto con las libras que perdió? ¿Quiere terminar de harcer dieta y comenzar a vivir? Deje “Mapa de Nutrición” navegarle en un viaje nuevo cada semana y ponerle en una trayectoria más sana que dure por siempre. ¿Está listo?

Mind-ing Your Body - Mending Your Cravings    by Arlene Unger, PhD
Price: $2.99 USD. 8340 words. Published by Real Psych Solutions  on June 14, 2010. .
The key to wellness is to be aware of what your body is telling you. This awareness can support a healthy body and one's self-esteem and overall sense of well-being. Exercise and your relationship with food are critical. The trick is to select an appropriate level of exercise and to understand the difference between food cravings and food needs. Many Checklists, Activities and Bonus Materials.

Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss    by Aaron Hoopes
Price: $4.95 USD. 16450 words. Published on June 21, 2010. .
Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.

Your Healthy Weight Loss Plan    by John Phillip
Price: Free! 10180 words. Published on July 8, 2010. .
Your Healthy Weight Loss Plan was written as an aid to the millions of people who are struggling with weight loss, and despite their best efforts have been unable to achieve or maintain their healthy weight goal. The science of weight loss is complicated and requires more than a low calorie diet and exercise.

Your Healthy Weight Loss Plan Lite    by John Phillip
Price: Free! 3600 words. Published on July 9, 2010. .
'Your Healthy Weight Loss Plan Lite' was written by weight loss author John Phillip as an aid to the millions of people who are struggling with weight loss, and despite their best efforts have been unable to achieve or maintain their healthy weight goal. The science of weight loss is complicated and requires more than a low calorie diet and exercise.

Hidden Secrets of Super Perfect Abs: How to Get Them, How to Keep Them!    by william wallace
Price: $1.00 USD. 19570 words. Published on July 29, 2010. .
If you are interested in learning everything there is to know about ab workouts, than this is going to be the most important information you'll ever read...