Books tagged: diet books

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Found: 32 results

Start Here: How to Have Success with ANY Diet and Fitness Program    by Tony Simoneli
Price: $4.99 USD. 18860 words. Published on November 20, 2009. .

With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets - the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program.
Twelve Days of Christmas    by Zoe Harcombe
Price: Free! 7210 words. Published on December 20, 2009. .

A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x
Weight Loss Success!    by Joan Marie Verba
Price: $2.99 USD. 8860 words. Published by FTL Publications on December 26, 2009. .

Second Edition, How to Lose Weight and Have Fun While Doing It! If you also have tried to lead a healthy lifestyle and found your efforts didn’t work in the past, I have GOOD NEWS! Because I have found that the secret to maintaining a healthy lifestyle is HAVING FUN! Success comes through having fun! Isn’t that great? Read the book and get the details!
Mapa de Nutrición: Tu Guía para una Alimentación Saludable en la Vida Real    by Yvonne Quinones Syto
Price: $2.99 USD. 27700 words. Published on May 17, 2010. .

¿Está cansado de estar en una dieta? ¿ Está cansado de aumentar el peso que perdió en el último dieta de modo? ¿Te molesta las libras que ganó junto con las libras que perdió? ¿Quiere terminar de harcer dieta y comenzar a vivir? Deje “Mapa de Nutrición” navegarle en un viaje nuevo cada semana y ponerle en una trayectoria más sana que dure por siempre. ¿Está listo?
The Mental Diet e-Book, Workbook & Personal Journal    by John Rademacher
Price: $3.99 USD. 29510 words. Published on November 2, 2010. .

You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you to. The Mental Diet and The Complete Workbook and Personal Journal can change that.
The Harcombe Diet: Stop Counting Calories & Start Losing Weight    by Zoe Harcombe
Price: $13.95 USD. 89320 words. Published on November 8, 2010. .

1.1 billion people are overweight worldwide. The more we tell people to 'eat less', the fatter they get...What if your body stores fat the minute you 'eat less'? What if you have 1 of 3 very common medical conditions, which cause insatiable food cravings? What if eating less causes these conditions? What if insulin makes you fat and not calories? Stop Counting Calories" & "Start Losing Weight"
The Resistant Starch Diet: Diet Carbs    by Christopher Kate
Price: $4.99 USD. 9470 words. Published on February 9, 2011. .

When I began researching the "Resistant Starch" study conducted at the University of Colorado I had NO intention of compiling the findings, assembling more data and shoving one more diet book into the already overcrowded "Health and Nutrition" section at the bookstores. Yet, one-by-one, my inquiries were answered, and alas, this DIET had withstood the last of my skepticism.
Секреты Жизненной Энергии - Дай мне ПЯТЬ!    by Irina Bjørnø
Price: $3.59 USD. 13340 words. Published on March 11, 2011. .

Эта книга написана, чтобы ответить на самый фундаментальный вопрос в вашей жизни: Как создать и поддерживать высокий уровень энергии на протяжении всего жизненного цикла. Обложка художник Елена Мартем, Швеция.
The Diet Detective's Diet Starter Kit    by Charles Platkin
Price: $2.99 USD. 22780 words. Published by Diversion Books on May 31, 2011. .

Author of the nationally-syndicated health, nutrition and fitness column, The Diet Detective, Dr. Charles Platkin shares ten things you must know before starting any diet. This is a short eBook, designed to read fast, and get you started losing weight fast. Read on and start losing.
The Harcombe Diet: The Recipe Book    by Zoe Harcombe
Price: $13.95 USD. 65710 words. Published on June 17, 2011. .

Real food; great taste; optimal health - that's what The Harcombe Diet is all about and here's how to do it. With over 100 recipes for Phase 1, another 100 for Phase 2 and then just a few seriously special Phase 3 cheats, this is the ultimate diet-recipe book. If you want to eat real food, lose weight and gain health - this is a must for your kitchen shelf.