Start Here: How to Have Success with ANY Diet and Fitness Program by Tony Simoneli
Approx. 18,860 words.
Published on November 20, 2009.
With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets - the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program.