Books tagged: diet eating

The adult filter is active; content marked as adults-only by the author is not listed.

Full Search
Found: 10 results

Energy – the secrets behind the healthy life. Give your life Five!    by Irina Bjørnø
Price: $2.99 USD. 13880 words. Published on June 8, 2010. .

Handbook for all who are interesting in healthy and happy life. From the series BELBooks - Books for Easy Living. Book 2. Cover by Swedish Artist Elena Martem. This book is the manual for self study. It has the form of simple (but powerful) recommendations how to change the lifestyle for better. Cover made by Swedish artist Elena Martem.
The Resistant Starch Diet: Diet Carbs    by Christopher Kate
Price: $4.99 USD. 9470 words. Published on February 9, 2011. .

When I began researching the "Resistant Starch" study conducted at the University of Colorado I had NO intention of compiling the findings, assembling more data and shoving one more diet book into the already overcrowded "Health and Nutrition" section at the bookstores. Yet, one-by-one, my inquiries were answered, and alas, this DIET had withstood the last of my skepticism.
The Harcombe Diet: The Recipe Book    by Columbus Digital Services Ltd
Price: $13.95 USD. 65710 words. Published on June 17, 2011. .

Real food; great taste; optimal health - that's what The Harcombe Diet is all about and here's how to do it. With over 100 recipes for Phase 1, another 100 for Phase 2 and then just a few seriously special Phase 3 cheats, this is the ultimate diet-recipe book. If you want to eat real food, lose weight and gain health - this is a must for your kitchen shelf.
Red Toe, Red Door - How Metabolic Therapy cured my arthritis    by Adam Huber
Price: $9.99 USD. 34740 words. Published by Inside Out Media  on November 8, 2011. .

Red Toe, Red Door is the compelling, inspiring account of one man’s complete recovery from crippling arthritis, using Metabolic Therapy—a ground-breaking therapy originally developed by Frank Ludde. The book includes valuable nutritional information, case studies, testimonials, recipes and a practical guide to applying the Metabolic Therapy protocol as a pathway to health and well-being.
A compilation of my favourite regimes and diet plans (8 fruit diet plans)    by Sally J.
Price: $0.99 USD. 2750 words. Published on November 11, 2011. .

I have compiled my favourite fruit diet plans or regimes for over the decades into this small eBook as I would like to help others who struggle with weight issues. The plans are easy and cost effective suits every body in different ages. I have categorized the plans into food types, seasons and amount of kilos to be shed in x period of time. This book based on fruit plans for fruit loving people
Diet Hard? No Longer    by John Scott
Price: $5.00 USD. 6420 words. Published on March 18, 2012. .

There are many books out there about Health, Fitness, Weightloss etc. A lot of them just tell you what to do, with little explanation. Without understanding why you have to do something, there is little ‘buy in’ from your brain, and therefore little chance of success. Other books go into such minute scientific detail that you are in danger of losing weight by virtue of your brain exploding! I have
The Desk Jockey's Diet Guide    by D. P. Harrison
Price: $1.99 USD. 2720 words. Published on March 24, 2012. .

This diet guide provides a short handbook to follow for everyone who works behind a desk all day. This isn't meant to be a scientific infomercial. This is just an account of actions and meals that assisted with my weight loss.
The No Gimmicks Diet    by Andrew Collins
Price: $3.95 USD. 3590 words. Published on April 25, 2012. .

The Things they don't want you to know about.
NO FAT - The Secret to Dieting    by Lee William Tisler
Price: $0.99 USD. 6540 words. Published on January 25, 2013. .

‘Finally I am ready to lose weight and keep it off!’ I was lied to about my weight. I tried one diet after the next and sometimes lost a little weight and felt great for a short time. Only to put the weight straight back on again and with it, my self-esteem plummeted. I tried one diet and could see only failure before I even started.
Your 30-Minute Guide to Low-Willpower Eating: The Secret to Eating Less and Weighing Less for People Who are Sick of Dieting    by Gregg Murray
Price: $4.99 USD. 3810 words. Published on February 7, 2013. .

Sick of dieting? You should be, because if you’re like most overweight people, dieting leads you down a mentally difficult path of deprivation and guilt and demands a physically challenging (at best) set of rules that often actually makes it harder to lose and keep off weight. Low-Willpower Eating provides a “secret” to eating that requires: low to no willpower and no special food.