Books tagged: diet motivation

The adult filter is active; content marked as adults-only by the author is not listed. To view this content, click the button below to disable the adult filter.

Found 3 results

The Motivational Guide to Achieving Weight Control
By
Price: $7.99 USD. Words: 29,590. Language: English. Published: April 4, 2012. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This book presents a bespoke (individual) approach to achieving weight control. The first three chapters describe the main diets, medications and forms of exercise available and invites the person to select the most suitable for him/her. The book then focuses on motivational and other psychological factors, in particular psychological roadblocks to success and how to overcome them.
7 HIDDEN REASONS WHY YOU CAN'T LOSE WEIGHT
By
Price: $2.99 USD. Words: 1,680. Language: English. Published: May 3, 2013. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
Are you one of those people who scoff at their food in record time? If so, you can think about this habit because eating too fast is one main reason for overeating. A recent study published in the journal appetite showed that 36 tablets per mouthful of food compared with 10 chew total calorie reduction and greater sense of fullness.
Your Cheat Sheet To The Glycemic Index Diet Boost Energy And Lose Weight With The GI Diet
By
Price: $2.99 USD. Words: 6,960. Language: English. Published: September 7, 2013 by LL Pub. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
“Your Cheat Sheet To The Glycemic Index Diet” is a fantastic book that gives the reader the opportunity to learn the various effects that food has on the body.