Books tagged: diet plan

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Found 25 results

Twelve Days of Christmas
By
Price: Free! Words: 7,210. Language: English. Published: December 20, 2009. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x
How to Stick With Your Diet and Exercise Program
By
Price: $4.99 USD. Words: 17,760. Language: English. Published: April 18, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
New, updated edition 2014! This book is designed to motivate you to start, continue, and maintain your diet and/or fitness program. As a motivational coach and speaker, Dr. Kelley has assisted people with weight management for over two decades. There are plenty of diet plans out there. Instead, she solves the problem which millions of people face, which is sticking with their program!
Energy – the secrets behind the healthy life. Give your life Five!
By
Price: $2.99 USD. Words: 13,880. Language: English. Published: June 8, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Handbook for all who are interesting in healthy and happy life. From the series BELBooks - Books for Easy Living. Book 2. Cover by Swedish Artist Elena Martem. This book is the manual for self study. It has the form of simple (but powerful) recommendations how to change the lifestyle for better. Cover made by Swedish artist Elena Martem.
One Seat on the Plane
By
You set the price! Words: 10,210. Language: English. Published: August 8, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
This is a light-hearted look at dieting. My purpose was to provide an entertaining diet book that provides the tools to fix the problem. A humorous, scathing story of weight loss... It illustrates my views of why we overeat and how to fix the problem based on my own personal loss of around 60lbs with no real difficulty. Lose weight and have a laugh at the same time, win win surely?! Enjoy.
The Life of Vegetarian
By
Price: $4.99 USD. Words: 15,380. Language: English. Published: October 29, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
A guide to become a vegetarian living without meat. It is a lifestyle choice that influences many features of your life separate from just what you put into your body for food. This is why the path from when you first well thought-out taking on the life of a vegetarian to when you are to finish ready to make that transition may be a number of weeks or months.
The Mental Diet e-Book, Workbook & Personal Journal
By
Price: $3.99 USD. Words: 29,510. Language: English. Published: November 2, 2010. Category: Nonfiction » Self-improvement » Confidence and self-esteem
You want a diet book. You think you can handle this. Probably not unless you have the emotional guts to really look at what YOU have done to yourself AND how your family, friends and yes of course the media has brainwashed you into a mental midget around food. You deal with food the way everyone else tells you to. The Mental Diet and The Complete Workbook and Personal Journal can change that.
The Harcombe Diet: Stop Counting Calories & Start Losing Weight
By
Price: $13.95 USD. Words: 89,320. Language: English. Published: November 8, 2010. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
1.1 billion people are overweight worldwide. The more we tell people to 'eat less', the fatter they get...What if your body stores fat the minute you 'eat less'? What if you have 1 of 3 very common medical conditions, which cause insatiable food cravings? What if eating less causes these conditions? What if insulin makes you fat and not calories? Stop Counting Calories" & "Start Losing Weight"
The Resistant Starch Diet: Diet Carbs
By
Price: $4.99 USD. Words: 9,470. Language: English. Published: February 9, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Dieting
When I began researching the "Resistant Starch" study conducted at the University of Colorado I had NO intention of compiling the findings, assembling more data and shoving one more diet book into the already overcrowded "Health and Nutrition" section at the bookstores. Yet, one-by-one, my inquiries were answered, and alas, this DIET had withstood the last of my skepticism.
The 3 Keys to Fat Loss
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Price: Free! Words: 5,510. Language: English. Published: March 8, 2011. Category: Nonfiction » Health, wellbeing, & medicine » Nutrition
Those who are successful at fat loss know their body well and how it responds to nutrition and training. The 3 Keys to Fat Loss is an in-depth fat loss guide with advice and information on nutrition, supplementation, and training for effective and successful fat loss. Follow these principles to lose the fat and keep it off. Best of all? It's free!
Guidance to Happy Death
By
Price: $3.99 USD. Words: 11,600. Language: English. Published: March 9, 2011. Category: Nonfiction » Self-improvement » Healthy aging
This book was created as a part of Belbooks series - Books for Esay Living and will answer the questions: how to have a beautiful, painless, enjoyable, slow-speed and meaningful death. Try to follow some of my guidance and find what is working for you. Enjoy! Cover done by Swedish artist Elena Marte