Books tagged: diet that works

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Found: 10 results

Relax to Lose Weight: How to Shed Pounds Without Starvation Dieting, Gimmicks or Dangerous Diet Pills, Using the Power of Sensible Foods, Water, Oxygen and Self-Image Psychology    by Melissa Martin
Price: $3.99 USD. 20850 words. Published by Wealth & Health Press  on April 9, 2010. .

It's the only one combining the latest in nutrition, self-image psychology, neuro-linguistic programming, and the health benefits of two "supplements" that are plentiful and free. No jogging for miles. No jumping around to a cardio DVD. No tedious diets. No special foods to buy. No calories to count. No fighting your cravings. Stop stressing out. Relax and let your thin self loose.
Zen Anti-Diet: Mindful Eating for Health, Vitality and Weightloss    by Aaron Hoopes
Price: $4.95 USD. 16450 words. Published on June 21, 2010. .

Zen Anti-Diet is a method for creating a positive relationship with food and eating. It is a response to the needs of a population that is falling prey, at an alarming rate, to weight issues, disease, mental disorders and stress. At a time when the challenges of life seem overwhelming, becoming more conscious of the choices we make regarding food and eating is vital to our health and well-being.
One Seat on the Plane    by Enzo Stoini
You set the price! 10210 words. Published on August 8, 2010. .

This is a light-hearted look at dieting. My purpose was to provide an entertaining diet book that provides the tools to fix the problem. A humorous, scathing story of weight loss... It illustrates my views of why we overeat and how to fix the problem based on my own personal loss of around 60lbs with no real difficulty. Lose weight and have a laugh at the same time, win win surely?! Enjoy.
Eat Right When Time Is Tight    by Patricia Bannan
Price: $7.99 USD. 52220 words. Published by NorLightsPress  on September 22, 2010. .

Eat Right When Time Is Tight includes the latest health and nutrition research and is packed with practical, “no time/no brainer” meals and snacks you can grab on the run. Patricia Bannan’s ten master strategies empower you to make smart choices, even when you’re tired, stressed, and overwhelmed. As a result you’ll have more energy, a happier mood, and lose weight – without suffering.
The Harcombe Diet: Stop Counting Calories & Start Losing Weight    by Zoe Harcombe
Price: $13.95 USD. 89320 words. Published on November 8, 2010. .

1.1 billion people are overweight worldwide. The more we tell people to 'eat less', the fatter they get...What if your body stores fat the minute you 'eat less'? What if you have 1 of 3 very common medical conditions, which cause insatiable food cravings? What if eating less causes these conditions? What if insulin makes you fat and not calories? Stop Counting Calories" & "Start Losing Weight"
The Raw Food Diet for Brides    by Denise Duffield-Thomas
Price: $0.99 USD. 47180 words. Published on March 4, 2011. .

8 Weeks to Your Dream Wedding Body An natural weight loss plan for brides using the raw food diet loved by celebrities to shed pounds fast. More than a diet, the book uses life coaching techniques for brides to make a permanent mind-set change to become slim and healthy forever - not just for their wedding day. Focused on self-love and self-acceptance, brides will feel fabulous after this program
Breaking Free from Compulsive Over Eating-How to Manage Your Emotional Appetites and Lose Weight Without Dieting    by Lily Hills
Price: Free! 11510 words. Published on August 30, 2011. .

Written by the award winning author of The Body Love Manual - How to Love the Body You Have As You Create the Body You Want, this inspirational and insightful book explores the emotional component of compulsive eating and offers 10 powerful tools that will help you to transcend the urge to eat when you are not physically hungry. Written by a life coach who overcame a 15 year compulsion with food.
A compilation of my family's favourite regimes and diet plans (8 fruit plans)    by Sally J.
Price: $4.99 USD. 2750 words. Published on November 11, 2011. .

I have compiled my family's favourite diet plans/ regimes for over the decades into this small eBook as I would like to help others who struggle with weight issues. The plans are easy and cost effective suits every body in different ages. I have categorized the plans into food types, seasons and amount of kilos to be shed in x period of time. This book based on fruit plans for fruit loving people.
EAT YOURSELF TO DEATH    by Sollicitus  K Civis
Price: $2.99 USD. 12750 words. Published on February 23, 2012. .

DEATH BY FOOD You know deep inside your heart that the junk you are eating is ruining your health. That thought flashes in your mind every time, you go shopping for clothes, for food, every time you look in the mirror or stand on the scales, every time you eat another chocolate bar, or order that extra large pizza You know that you are killing yourself slowly, bite by bite.
The No Gimmicks Diet    by Andrew Collins
Price: $3.95 USD. 3590 words. Published on April 25, 2012. .

The Things they don't want you to know about.