Books tagged: diet weight

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Found: 9 results

Nutrigenomic Diet for Weight and Fat Loss: One Consumers Journey    by Marilyn McLeod
Price: $9.99 USD. 13590 words. Published on February 25, 2010. .

Marilyn’s weight loss and fat loss book shows how to loose weight and maintain. Research shows dieters who choose weight loss or fat loss diet and exercise appropriate to their genetics have lost 2.5 times as much weight in 12 months as those with random diet, and keep off extra weight. Marilyn brings coaching skills to help reduce stress, improve stress management and time management.
It’s Your Life    by Norman Ratcliffe
Price: $19.99 USD. 45680 words. Published on July 12, 2010. .

End the confusion from conflicting health advice. For example: Should we drink tap or bottled water? Is it necessary to buy solely organic food? Are we being poisoned by pesticides and food additives? Are vitamin supplements really necessary and which ones should we take? Do we have to exercise 5 times per week? All advice offered is based on the analysis of existing scientific evidence.
The Life of Vegetarian    by Khanuengnit Lockyer
Price: $4.99 USD. 15380 words. Published on October 29, 2010. .

A guide to become a vegetarian living without meat. It is a lifestyle choice that influences many features of your life separate from just what you put into your body for food. This is why the path from when you first well thought-out taking on the life of a vegetarian to when you are to finish ready to make that transition may be a number of weeks or months.
The Harcombe Diet: Stop Counting Calories & Start Losing Weight    by Zoe Harcombe
Price: $13.95 USD. 89320 words. Published on November 8, 2010. .

1.1 billion people are overweight worldwide. The more we tell people to 'eat less', the fatter they get...What if your body stores fat the minute you 'eat less'? What if you have 1 of 3 very common medical conditions, which cause insatiable food cravings? What if eating less causes these conditions? What if insulin makes you fat and not calories? Stop Counting Calories" & "Start Losing Weight"
Секреты Жизненной Энергии - Дай мне ПЯТЬ!    by Irina Bjørnø
Price: $3.59 USD. 13340 words. Published on March 11, 2011. .

Эта книга написана, чтобы ответить на самый фундаментальный вопрос в вашей жизни: Как создать и поддерживать высокий уровень энергии на протяжении всего жизненного цикла. Обложка художник Елена Мартем, Швеция.
The (Almost) No Recipes Cookbook    by gary kurzer
Price: $9.99 USD. 42170 words. Published on March 17, 2011. .

Unleash your creativity! How you can design your own food profile and become a great cook, without recipes! A book that discusses how we got to where we are today with food, ways to decide what you should, (and should not) eat. Soups, drinks, fast (healthy) meals, basics to have in your kitchen. Discussion of GM, vegetarian, wines, the senses, kid's food, and how music, and art, relate to food.
Breaking Free from Compulsive Over Eating-How to Manage Your Emotional Appetites and Lose Weight Without Dieting    by Lily Hills
Price: Free! 11510 words. Published on August 30, 2011. .

Written by the award winning author of The Body Love Manual - How to Love the Body You Have As You Create the Body You Want, this inspirational and insightful book explores the emotional component of compulsive eating and offers 10 powerful tools that will help you to transcend the urge to eat when you are not physically hungry. Written by a life coach who overcame a 15 year compulsion with food.
Dash Diet for Dummies to Keep Hypertension Away: With Mouthwatering Recipes    by Dennis Woods
Price: $2.99 USD. 7520 words. Published by Dawn Publishers  on October 9, 2011. .

Dietary Approaches to Stop Hypertension, also known as DASH, is created by the National Institutes of Health. Even though not intended this diet helps lose weight too. Find in this book the causes, symptoms and treatment of hypertension and how will DASH Diet help you in such condition. DASH diet is explained in easy terms in this book. Also given are savory recipes for your daily use.
Why you must avoid fruit juice    by Russell Eaton
Price: $6.97 USD. 25980 words. Published on December 24, 2011. .

We have been brainwashed into believing that fruit juice is nutritious. All types of fruit juice should be avoided for the sake of your health. In this book you will discover why the body digests fruit juice so differently to whole fruit, and why fruit juice is treated as a poison by the body. It causes many illnesses such as cancer, diabetes and osteoporosis, and is a major cause of obesity.