Nutrigenomic Diet for Weight and Fat Loss: One Consumers Journey by Marilyn McLeod
Approx. 13,590 words.
Published on February 25, 2010.
Marilyn’s weight loss and fat loss book shows how to loose weight and maintain. Research shows dieters who choose weight loss or fat loss diet and exercise appropriate to their genetics have lost 2.5 times as much weight in 12 months as those with random diet, and keep off extra weight. Marilyn brings coaching skills to help reduce stress, improve stress management and time management.