Books tagged: dieting

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Found 183 results (Try using more keywords)

Don't Eat No Matter What - a community solution to compulsive overeating.
Price: $14.95 USD. Words: 69,100. Language: English. Published: February 16, 2009. Categories: Nonfiction » Self-improvement » Addiction and recovery
This book is an effort to help reach the many people who fight food addiction in its various forms: compulsive eating/binging, anorexia, bulimia, obsession, chronic dieting/exercising. Learn from the experience, strength and hope of a worldwide recovery community. Read the introduction and a sample of the book. If you are one of us you will know right away. There is a solution.
Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
Price: $5.99 USD. Words: 30,560. Language: English. Published: October 3, 2009 by Health Colonel Publishing. Categories: Nonfiction » Health, wellbeing, & medicine » Exercise, Nonfiction » Health, wellbeing, & medicine » Dieting
Weight Loss and weight management book with a ten week exercise and eating plan to lose twenty pounds. Full of easy-to-use tools to organize and implement the program: exercise photos, ten week exercise chart, 1,200 and 1,600 calorie menus, calorie burn charts, workout log, food diary and more. The author, Lt. Col. Weinstein has been featured on the History Channel. TheHealthColonel.com
Start Here: How to Have Success with ANY Diet and Fitness Program
Price: $4.99 USD. Words: 18,860. Language: English. Published: November 20, 2009. Categories: Nonfiction » Health, wellbeing, & medicine » Safety and first aid
With over 10-years of experience as a nationally certified personal trainer, Simoneli has filtered through all the hype to reveal the most successful diets and fitness tips and secrets - the ones that really work. Written in a conversational way he breaks down the information into manageable chunks so you can learn the true fundamentals that will help you succeed with ANY Diet and fitness program.
Twelve Days of Christmas
Price: Free! Words: 7,210. Language: English. Published: December 20, 2009. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Dieting
A free summary of the principles of The Harcombe Diet in a fun 12 Days of Christmas format. A great mix of facts and tips; nutrition and psychology and a five day diet plan (Phase 1) - for which the record weight loss stands at 17lbs! Why is insulin the fattening hormone? Which common conditions cause food cravings? It's all in here. Happy Christmas! Love Zoe x
Loving Yourself Thin
Price: $6.59 USD. Words: 34,550. Language: English. Published: January 8, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
If you struggle with your weight, feel disgusted with yourself and wish there was a way to lose weight and keep it off, this is the book for you. You don't need another diet...you need emotional rescue. If you eat compulsively when you're upset, angry, sad or bored, LYT provides the permanent solution. Begin your last weight loss odyssey now, stop agonizing about food, and start enjoying life!
The 10 Most Proven, Effective, and Safe Ways To Lose Weight
Price: $2.99 USD. Words: 11,940. Language: English. Published: January 15, 2010 by New Media Entertainment, Ltd.. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
Approximately 300,000 adult deaths in the United States each year are attributable to unhealthy dietary habits and physical inactivity or sedentary behavior. The medpreneur editors carefully selected SAFE and EFFECTIVE ways to lose weight that include both diets and exercise.
ONE-ers Are Winners: An Obvious Solution to Permanent Weight Loss
Price: $9.75 USD. Words: 8,590. Language: English. Published: March 7, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Aging well
For about the cost of a fancy latté, you can experience what formerly overfat, fed-up folks like yourself are finding out. The answer – the truth “is out there.” A simple, sensible, approach using the food pyramid in a totally unique way CAN melt off the extra fat, quickly – with little work and virtually no pain at all. It’s a plan you can live with easily, for the rest of your life.
Relax to Lose Weight: How to Shed Pounds Without Starvation Dieting, Gimmicks or Dangerous Diet Pills, Using the Power of Sensible Foods, Water, Oxygen and Self-Image Psychology
Price: $3.99 USD. Words: 20,500. Language: English. Published: April 9, 2010 by Richard Stooker. Categories: Nonfiction » Health, wellbeing, & medicine » Dieting
It's the only one combining the latest in nutrition, self-image psychology, neuro-linguistic programming, and the health benefits of two "supplements" that are plentiful and free. No jogging for miles. No jumping around to a cardio DVD. No tedious diets. No special foods to buy. No calories to count. No fighting your cravings. Stop stressing out. Relax and let your thin self loose.
Nutrition Map: Your Guide to Eating Healthy
Price: $5.99 USD. Words: 28,590. Language: English. Published: April 16, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition
Are you sick and tired of being on a diet? Are you sick of gaining the weight you lost on the latest diet fad? Are you annoyed with the bonus pounds you gained along with it? Want to put an end to dieting and learn how to start living? Let Nutrition Map navigate you on a week-by-week journey to put you on a healthier nutrition path that that lasts forever. Are you ready?
I'M SLIM AGAIN. The breathtaking journey from XXL to M
Price: $3.95 USD. Words: 79,810. Language: English. Published: April 24, 2010. Categories: Nonfiction » Health, wellbeing, & medicine » Nutrition, Nonfiction » Health, wellbeing, & medicine » Alternative medicine
An improved Natural Formula of rejuvenation and weight loss, a scientific way to become slim, healthy, and young again with neither pills, nor gyms, nor diets. It contains 3 unique diaries, a detailed history of 4 month procedure, and 18 truly golden Why-and-How sections. The Formula unleashes your body's power to make you as healthy, young, and nice looking as never before.